Shows / The Rich Roll Podcast
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes
The Rich Roll PodcastAubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job
Experimentalist. Unconventional fitness junkie. Entrepreneur. Human optimizer. Psychonaut. This week's guest defies any singular title. But the underlying…
The Rich Roll PodcastBig Mountain Skier Lynsey Dyer On Sport As Art
Imagine being the very best in your sport. Undefeated, the future is bright indeed. But deep down the zero sum game of competition just doesn't sit right…
The Rich Roll Podcast3 Questions
Excerpted from the first day of our recent Plantpower Ireland retreat, this special mid-week episode of the podcast is a dynamic Q&A session focused on the…
The Rich Roll PodcastScott Harrison On Why Clean Water Changes Everything
From the outside looking in, he was living the dream. Killer SoHo loft. Private jets to exotic locales. Rolex, cover model girlfriend and cash. Plenty of cash…
The Rich Roll PodcastDominick Thompson On The Masculinity Of Compassion
When did we decide it's “manly” to repress our emotions, oppress the weak and deny our shared humanity? Somewhere along the way the aspirational qualities of…
The Rich Roll PodcastIt’s An Inside Job — Melbourne Q & A
This mid-week episode of the podcast is a fun, dynamic Q&A session from our Plantpower Australia event in Melbourne, Australia, recorded March 2017. Big…
The Rich Roll PodcastTommy Rosen On Life Beyond Addiction
Addiction doesn't discriminate. It doesn't care how smart you are or how much money you have. Left unchecked, it will destroy your career, decimate your…
The Rich Roll PodcastNASCAR Driver Leilani Münter Is Racing For The Planet
If you want provoke change — real change – it's imperative to take a stand outside the echo chamber of the converted. That's the ethos of professional race car…
The Rich Roll PodcastWhy Food Is The First Portal To Self-Actualization — Miami Live Q & A
Four and a half years ago, I hit record and spoke my first words on this podcast from a cavernous warehouse on Kauai's North Shore. An experiment without much…
The Rich Roll PodcastShaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You
Imagine yourself growing up around the wrong people. Because it's easy, you fall into the wrong crowd. Blink, and you’re in. Deep. A victim of impossible…
The Rich Roll PodcastMeditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection
We all yearn for connection, yet often feel trapped by our sense of isolation, anger, or envy. But there is a key that can free us from this prison of despair…
The Rich Roll PodcastHow To Train Smart: Coach’s Corner With Chris Hauth
Today I am joined by Chris Hauth for round two of my new and novel Coach's Corner edition of the podcast. A sub-9 hour Ironman, Chris (@AIMPCoach) is the…
The Rich Roll PodcastDr. Neal Barnard, M.D. On Breaking The Dairy Addiction
Last week we discussed the how behind ditching dairy. This week we discuss the why. Right now the average American eats more than 33 pounds of cheese a year…
The Rich Roll PodcastDitching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation
“I would totally go vegan but there’s no way I can give up cheese.” If this is you, then today's episode is required listening. This week my wife and creative…
The Rich Roll PodcastJohn Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA
Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show to share…
The Rich Roll PodcastHow To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness
Plenty has been written about achieving peak performance in sport, career and life. But there is a black hole in the literature when it comes to the tools and…
The Rich Roll PodcastJohn Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive
Creating a huge business is one thing. Building it on principles of conscious awareness? Another thing altogether. This week I sit down with John Mackey, the…
The Rich Roll PodcastJordan Harbinger On The Art of Communication
In all honesty, I don't put that much thought into how I communicate. Jordan Harbinger thinks that's a mistake. Because the signals all of us routinely emit —…
The Rich Roll PodcastDavid Clark: When An Audacious Goal Becomes An Obsessive Addiction
Goals are great. Audacious goals? Even better. But what happens when that quest to touch the outermost edge of your capabilities tips into maddening obsession?…
The Rich Roll PodcastGrowth Is Our Mandate
Twenty years ago I was a hope to die alcoholic — lost and alone. Despite achieving sobriety, ten years ago I remained lost — overweight, depressed and utterly…
The Rich Roll PodcastJD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV
Despite our cultural obsession with weight loss, we've never been fatter. Right now, one out of every three U.S. adults are obese. Another third are…
The Rich Roll PodcastTuria Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration
Close your eyes and imagine yourself running a trail ultramarathon in the beautiful Australian outback. You're enjoying the experience when suddenly you find…
The Rich Roll PodcastBruce Friedrich Is Innovating The Future of Food
7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. How can we…
The Rich Roll PodcastLouis Cole Is Living The Life of Adventure
Ever wonder what it would be like to get paid to travel the world, jetting from one exotic port of call to the next in search of adventure? Now imagine sharing…
The Rich Roll PodcastLeo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness
As longtime listeners know well, minimalism, mindfulness & sustainable living are favorite recurring themes of this show. Guests like Andrew Morgan and Joshua…
The Rich Roll PodcastDanielle LaPorte On Becoming Your Own Guru
From fire walks to ice baths and juice cleanses to intermittent fasting, silent retreats, talk therapy and everything in between, the world of personal…
The Rich Roll PodcastJessica Lahey On The Gift of Failure
We all want what's best for our kids. So we roll up our sleeves and insert ourselves in their education, pitching in on homework and managing school projects…
The Rich Roll PodcastAdam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose
It’s no secret that aspects of our current education system are at best antiquated, at worst broken. Whether it's quality education in the developing world…
The Rich Roll PodcastHow To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A
This mid-week episode of the podcast is a fun, dynamic Q&A session from our recent Plantpower Way event at Paddington Town Hall in Sydney, Australia. Some of…
The Rich Roll PodcastConor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard
I know what you’re thinking. It's rather convenient for any Olympic athlete to say that hard work trumps talent. For perspective, take a glance at the palmarès…
The Rich Roll Podcast“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions
Imagine four commercial airliners crashing every single hour of every single day of every single year. It's unfathomable. And yet that is how many Americans…
The Rich Roll PodcastBrogan Graham On Igniting A Fitness Revolution
There are leaders and then there are followers. The best leaders engender devotion to a big, new idea. But only a few successfully grow their conceit into a…
The Rich Roll PodcastWhy You Should Be Devotional, Not Emotional — And How Insistence Trumps Resistance
Julie Piatt joins me for another mid-week installment of the podcast — a twist on my normal format where we go deep on a specific topic. This is a conversation…
The Rich Roll PodcastKimberley Chambers Swims With Sharks: The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage
Close your eyes and imagine yourself 30 miles off the coast of San Francisco, swimming in the freezing cold, shark-infested waters famously dubbed the Red…
The Rich Roll PodcastIdea Architect Douglas Abrams: Cultivating Joy, Collaborating With Spiritual Masters & Elevating Consciousness
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have both survived more than fifty years of exile. Both have endured the…
The Rich Roll PodcastMark Allen: One Of The Greatest Athletes of All Time On The Spirituality of Peak Performance
Between 1982 and 1988, Mark Allen launched six attempts to claim the title of Ironman World Champion. Each year he was squarely defeated by his arch rival, the…
The Rich Roll PodcastRachel Carlton Abrams, MD: Listening To Your Body’s Intelligence
We are all innately gifted with something called body intelligence — an intuitive sense of what best serves our mental, physical and emotional well-being…
The Rich Roll PodcastRich Roll & Marco Borges On Living In Alignment With Core Values
This is a special mid-week episode of the podcast featuring a panel discussion that took place at the Miami Seed Food and Wine Festival in November 2016…
The Rich Roll PodcastTravis Barker On Premonition, Intuition & The Importance Of Following Your Heart
Dubbed one of the “100 Greatest Drummers of All Time” by Rolling Stone, Travis Barker rose from blue collar roots to become one of the world's most talented…
The Rich Roll PodcastDarin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration
What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones…
The Rich Roll PodcastGuru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self
Inspiration. We crave it. We need it. We love it. But inspiration alone is a salve that does not cure. Because it rarely translates into positive lifestyle…
The Rich Roll PodcastNavy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
“When you think you're done, you're only at 40% of your total potential.” David Goggins This week's guest is incontrovertibly the most inspirational person I…
The Rich Roll PodcastBest of 2016 – Part II
Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2016 — Part I first. This…
The Rich Roll PodcastThe Best of 2016 – Part I
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the…
The Rich Roll PodcastMarc Ching On Risking His Life To End Asia’s Dog Meat Trade
This week's guest is a straight up hero. One of the most courageous and committed animal rights activists I have ever met, Marc Ching (@animalhopeandwellness)…
The Rich Roll PodcastKerri Walsh Jennings: Lessons on Mindset From One of the Most Dominant Olympic Athletes Of All Time
The most decorated beach volleyball player in history and one of the most consistently dominant Olympic athletes of all time, Kerri Walsh Jennings…
The Rich Roll PodcastHeal Thyself
Welcome to a special mid-week episode of the podcast. During our most recent Plantpower Italia retreat, we hosted a panel discussion on the subject of holistic…
The Rich Roll PodcastJohn Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny
Beyond the chiseled arms and imposing six-foot six physique, the thing you notice most about this week's guest is his smile — a smile the size of Texas that…
The Rich Roll PodcastDean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street
Picking up where we left off exactly two years ago, today's podcast marks the return of ultramarathon legend Dean Karnazes. For the select few unfamiliar with…
The Rich Roll PodcastAndrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year
One of the great privileges of hosting this podcast is the occasional opportunity it presents to shift focus from conversations with globally prominent thought…
The Rich Roll PodcastWhat Now?
I have endeavored to keep politics out of this podcast. A podcast proudly built on radical inclusivity that transcends political ideology and affiliation. That…
The Rich Roll PodcastChris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
This week marks the highly anticipated return of Chris Hauth to the podcast. A sub-9 hour Ironman, Chris (@AIMPCoach) is the current Age Group Ironman World…
The Rich Roll PodcastBiz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation
Imagine co-creating a tool so powerful, it literally changes the world. Biz Stone is one such man. Most people know Biz as one of the co-founders of Twitter…
The Rich Roll PodcastHow To Build An Authentic Brand
Julie Piatt joins me for another mid-week installment of the podcast — a twist on my normal format where we answer listener questions and go deep on specific…
The Rich Roll PodcastHow To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves
I thought it would make me happy. So, I studied hard. Nailed the grades & aced my college applications — 7 for 7. Even Harvard gave me the green light. I…
The Rich Roll PodcastDr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery
At the highest echelon of elite performance, all the athletes possess otherworldly talent. Their thirst for glory is equally preternatural. All of them train…
The Rich Roll PodcastFaith Provocateur Rob Bell On God, Divinity & Why Love Always Wins
Religion was never for me. Despite many a youthful hour spent kneeling on hardwood church pews, it just never connected. What do all those stained glass…
The Rich Roll PodcastJonathan Fields’ Buckets For Living A Good Life
Some people exude a calm, confident quietude. Others exuberantly burst with exciting ideas. But it's the rare individual that combines understated…
The Rich Roll PodcastSacha Gervasi & David de Rothschild: Chasing Dreams, Seeking Adventure & The Power of Story To Change The World
Two British ex-pats walk into a room. One, a writer and filmmaker. The other, a global adventurer and environmentalist. Upon cursory glance, it's an odd…
The Rich Roll PodcastFrom Crack Addict To Running The Sahara To Prison Hero — Charlie Engle’s Third Act
There is extreme. Then there's Charlie Engle – a man who has run across deserts, summited ice-covered volcanoes, swam with crocodiles, overcome crack addiction…