Shows / Confident and Empowered Women
Confident and Empowered Women
Welcome to Confident & Empowered Women — the podcast for high-achieving women ready to rise in self-love, set strong boundaries, and build aligned relationships. Hosted by Life, Love & Empowerment Coach Letitia Hopkins, this is the confidence podcast for women who are done playing small and ready to step into their power, lead with love, and live fully aligned. Whether you're navigating self-love after heartbreak, breaking free from people-pleasing, learning how to step into your power, or…
Episodes
Confident and Empowered Women55. You Are Worthy of Magnificent Monday’s
It’s Motivation Monday! It’s also what I like call Make It Count Monday all because I believe in magical Monday’s! I used to be notorious for having and…
Confident and Empowered Women54. Do These 4 Things to Avoid the Burnout Lifestyle
Trade in Burnout Lifestyle for a Better Boosted Lifestyle For years I ran HARD. My way of life was running until the wheels fell off. I wore the Burnout…
Confident and Empowered Women53. How to Truly Celebrate National All or Nothing Day!
Yesterday was Make It Count Monday, so I hope you did something to really make it count! How lucky are we to get National All or Nothing Day the very next…
Confident and Empowered Women52. The Power of Accepting Where You Are
We have all murmured those fatal words “I should be further ahead by now”, but is that really true? We could sit and play the hypothetical game all day. The…
Confident and Empowered Women51. Your Encouragement - You Are the Light
I’m super excited to start out this week with you! I received the most heart felt thank you for being supportive and it touched me in such a magical way, it…
Confident and Empowered Women50. 3 Ways to Block & Tackle to Protect Your Dreams
Your dreams are so precious! In the wrong hands, they can easily get crushed or put on the back burner sometimes by our very own loved one’s often unknowingly…
Confident and Empowered Women49. Embrace Imperfections and Ditch Perfection - The Time I Landed in Miami with 1 1/2 Eyebrows
Yes, this is a true story; just an example of how I imperfectly live this life OUT LOUD! This has been the year I truly embrace imperfection after ditching…
Confident and Empowered Women48. Revealing The Ultimate Self Care Secret
It’s July, are you already feeling whooped? Can you barely remember the last time you did anything for yourself? Are you showing up dead last on your list or…
Confident and Empowered Women47. 3 Simple Steps to Fall in Love with Monday’s!
Happy Make It Count Monday Encourager! Ok I’m about to be that friend that’s like yes - break up with him girl 🤣🤣 ok not in that way but kinda! It’s time to…
Confident and Empowered Women46. Encourage Over Your Life! Mind, Body & Soar! **Special Edition”
We’ve arrived at the final episode in the Encourage Over series and now its time to Encourage Over Your Life! You know we have to encourage over your mind and…
Confident and Empowered Women45. Encourage Over Your Vision! **Special Edition**
Happy Make It Count Monday Encourager! With just 2 more episodes in the Encourage Over series, I couldn’t end without us talking about vision! With just a few…
Confident and Empowered Women44. Encourage Over Your Struggle! **Special Edition**
I’m just gonna keep it real; don’t know many who actually look forward to the struggle. I used to think how unfair it was that I was a single mom, but I am who…
Confident and Empowered Women43. Encourage Over Your Belief! **Special Edition**
Happy Make It Count Monday! Starting out this week strong, I invite you to Encourage Over Your Belief! Whatever it is you set out to achieve, can still be…
Confident and Empowered Women42. Encourage Over Your Love & Relationships! **Special Edition**
I love the title of this episode! Can you just hear Al Green right now singing Love & Happiness? I can! I love me some love! Love Jones and all, me and love…
Confident and Empowered Women41. Encourage Over Your Ability to Figure It Out! **Special Edition**
I spent so many years stressed. Thinking - How is this gonna work? How can I take care of these kids on my own? How can I build a long lasting career so I can…
Confident and Empowered Women40. Encourage Over Your Fear! **Special Edition**
Fear has a way of increasing doubt in others and unfortunately even in ourselves. Fear can keep you playing small and more concerned about who will judge you…
Confident and Empowered Women39. Encourage Over Your Dreams! **Special Edition!**
The special June edition of the Encourage Over Everything series is dedicated to encourage over your dreams!! We address being disconnected from dreams, how to…
Confident and Empowered Women38. Encourage Over Yourself! **Special Edition!**
Happy June! I’m doing something super special this month. My birthday is coming up and and in true Gemini fashion, I celebrate all month long! Hey, hey now!…
Confident and Empowered Women37. Hit Reset!
Can you hardly believe it’s about to be June?! We’ve already completed 1/2 the year!! If it’s been a blur for you, I’m right there with you! I’ve had my head…
Confident and Empowered Women36. The #1 Reason You Need to Stop Compromising Your Dreams
We think we have all the time in the world, yet at times it’s moving in warp speed and we have no idea where the time goes. Our dreams can find themselves…
Confident and Empowered Women35. Get In the Game
Happy Make It Count Monday! It’s another magical Monday! Encourager! What a blessing to connect with you here today. I’m pumped and ready to get it! If this…
Confident and Empowered Women34. Impostor Syndrome - Introducing You to Your Next Level Self!
Ok, serious question: what if we got this impostor syndrome thing all wrong? What do you think your inner impostor is trying to tell you? I have this idea that…
Confident and Empowered Women33. 3 Steps to Handle the Hard
Life isn’t meant to be easy! Yet, somehow we still expect it to be. There are supposed to be struggles, challenges and things that are just flat out hard to…
Confident and Empowered Women32. Self Talk - What You Say to Yourself Matters
You are with you all the time. Believe it or not, but more than the naysayers or the haters, it’s your voice playing the longest on repeat. So, what are you…
Confident and Empowered Women31. It’s Happening!
Growth is gradual. There is no overnight success that isn’t paved from a long road of time, effort, development, setbacks and sacrifice. No matter where you…
Confident and Empowered Women30. How to Choose Positivity Even When It Doesn’t Choose You
If you think I’m positive all the time, let me be the first to dispel that notion. Spoiler Alert! No, no, no, no I am not. There is no can of positivity I pop…
Confident and Empowered Women29. The Power of 1
The Power of 1! Practice your free throws! It’s Make It Count Monday! I’m encouraging you to get fired up over the power of 1! The journey is long and you can…
Confident and Empowered Women28. You Are the Light of the World
In thinking of you, I’m reminded how important it is to not only encourage others, but to encourage ourselves! Encouraging others comes so easily and even…
Confident and Empowered Women27: Stay Focused & Run Your Race
Happy Make It Count Monday! If you’ve lost your focused or feeling off track, it’s time to shift, adjust and get back into it. It’s so easy to get caught up in…
Confident and Empowered Women26. 5 Reasons Why It’s Ok If It Takes Longer
We’re talking about time because its all or nothing and everything in between especially when you’re chasing your dreams. You know how it is when you’re…
Confident and Empowered Women25. Get In the Game
Whether you’ve been sitting on the sidelines letting life happen or you declared this is your week and then suddenly you’re dealing with one crap storm after…
Confident and Empowered Women24. I Did That - 4 Ways to Celebrate Your Wins Like a Winner!
Celebrate your wins! Is this a foreign concept to you? Do you acknowledge when you do a good job? How often is that really? Coming from the person who went…
Confident and Empowered Women23. Believe Better
Stepping into the week fearful of what can go wrong, what bad things are gonna happen, literally expecting the worst instantly robs you of your joy. I know…
Confident and Empowered Women22. Your Worthy Wednesday!
Happy Worthy Wednesday! Let’s talk about self worth because we will talk ourselves right out of some dreams won’t we! It’s the resistance for me lol. We’ve got…
Confident and Empowered Women21. 4 Ways to Take Your Slow Start to a Running Start
Let’s face it, sometimes you’re army crawling into the week, stuttering, stammering or just barely making it. Not every week starts with a hype man like Diddy…
Confident and Empowered Women20. Self Care For the One Who is Everybody’s Everything
I’m talking to anyone who is a parent, caregiver, clerk or anyone who is serving others. When you’re wearing all the hats, expected to have all the answers…
Confident and Empowered Women19. Spark Your Inspiration
If you are all work and no play, it’s time to make a change! You’ve got to reignite your source of creativity. Inspiration opens the door to more inspiration!…
Confident and Empowered Women18. The Impostor Advantage - How to Use Impostor Syndrome to Your Advantage
Impostor Syndrome is real! That little voice in your head telling you all the reasons why you can’t do something or go after that big dream is legit. I’ve…
Confident and Empowered Women17. You Put the Motive in Your Motivation
Staying motivated is easy when things are going your way and falling into place. It’s so not easy when the things aren’t going as planned or roadblocks start…
Confident and Empowered Women16. Reshape Your Body Positivity to Stop It From Stealing Your Dreams
Hey goal getter! You’ve got dreams and they’re just waiting on you to make them come true. If you’ve been playing small because of what’s on the exterior, I…
Confident and Empowered Women15. It’s a Good Week For a Good Week
It’s a good week for a good week! Maybe last week was a rough one or you haven’t had a good week in a while. If so, you’re overdue! It’s possible to have a…
Confident and Empowered Women14. Grant Yourself Some Grace
Grant yourself some grace is one of my favorite sayings! It’s one of my go to reminders I give myself regularly. I used to beat myself up A LOT over a lot of…
Confident and Empowered Women13. Make It Count Monday!
HAPPY MONDAY! If you aren’t starting your Monday with the same level of enthusiasm or annoying everyone around you with Monday positivity, then let’s change…
Confident and Empowered Women12. How to Smile in Hard Times
I love answering your questions! I just may answer it in an episode or dedicate a whole episode to it! You can DM me your questions on Instagram…
Confident and Empowered Women11. Be Fearless as You Fear Less
Be fearless instead of fearful in the pursuit of your dreams. It’s not all the shots you take and miss. All it takes is that one shot you make to win the game…
Confident and Empowered Women10. Your Dreams are Worth It - Pursue Your Dreams Guilt Free
If you’ve been feeling guilty about pursuing your dreams because you are a busy mom, caretaker or adulting to the max and you feeling like it would just be…
Confident and Empowered Women9. Problems as Poss•Abilities!
There are so many wonderful things ahead of you! The possibilities are endless! But only if you see it that way. It really should be Poss•Abilities because you…
Confident and Empowered Women8. 5 Habits to Transform Your Morning Routine
When snoozing to the max has become apart of your everyday routine, every morning you just wanna throw the covers over your head and not even looking forward…
Confident and Empowered Women7. Love Forget Me Not’s on Valentine’s Day
It’s the day of Love! Happy Valentine’s Day, Galentine’s Day, Bae Day or whatever you’re celebrating! Commercially this day is all about the lover’s, but I…
Confident and Empowered Women6. Fear: The Gateway to the Next Level You
I have a t-shirt that says “Fear is nothing more than a state of mind”. I wish I was wearing it the day I decided to jump into the ocean where it was about 100…
Confident and Empowered Women5. From Manic Monday to New Monday Mindset!
Happy Monday!! Set yourself up for a fantastic week! Intention + Action = Great Results! Setting intentions for the week not only creates the vision to live…
Confident and Empowered Women4. How to Prioritize Your Dreams While Doing All the Things
During the very first episode of this show, I shared with you this podcast is a dream come true for me. If you haven’t given it a listen, please do! It’s a…
Confident and Empowered Women3. The 3 Things You’re Missing to have the Mindset You Always Wanted
Mindset is one of my favorite topics I’m totally obsessed with because literally everything is a mindset. In this episode I’m sharing some insights from my…
Confident and Empowered Women2. Why I Had to Encourage Over Everything
Welcome to the Encourage Over Everything Show! Join me, your host Letitia Hopkins as I walk you through my vision for The Encourage Over Everything Show and…
Confident and Empowered Women1. It’s Official - In All Things, Encourage Over Everything
Ever wonder: what is my motivation? How do I get through hard things while doing everything else I have to do? How can I find the inspiration to keep going…