Shows / Diana of Connecting Life talks with interesting people who have interesting things to say.
Diana of Connecting Life talks with interesting people who have interesting things to say.
Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work. I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say. Warmly, Diana Boskma, CPQC, CIC, CHC, Life Coach, Mental Fitness Coach, Relationship…
Episodes
- Diana of Connecting Life talks with interesting people who have interesting things to say.
The Microbiome - What Indigenous Diets Teach us about Health
What can the world’s most traditional communities teach usabout genuine gut health? In this episode, we explore the striking differences between the…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Winter: The Sacred Slow
Winter is not the time to push, reinvent, or demand more ofyourself. This nourishing meditation invites you to soften into the natural rhythm of the season…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Holistic Coaching, Integrating Nature and Animals | Angie Joseph & Diana Boskma
Angie Joseph and Diana Boskma have a conversation about Holistic Coaching and how Angie is integrating Nature and Animals into her coaching and helping…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Grief | Colby McElrath & Diana Boskma talk about Grief
Colby McElrath and Diana Boskma have a deep conversation about grief. How it affect us, how we deal with, how it creates so much more awareness in us and much…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Returning to Calm
When life feels overwhelming, unsettled, or emotionallyheavy, your nervous system needs gentleness, not force. This short meditation offers a soft, steady…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Kidney Transplant Journey | Nikkita Frazier
Today Nikkita Frazier and Diana Boskma talk the journey that Nikkita had to go through in life. Nikkita found out she had kidney disease when she was pregnant…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Why Traditional Nutrition Still Works in a Modern World
In this podcast episode, Diana explores why traditionalnutrient-dense foods remain the most powerful foundation for vibrant health in our modern world. Drawing…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Resilience | Corinne Berry
On 7 November 2025 Corinne Berry & Diana Boskma had a conversation about business and resilience. Corinne shared a lot of good things. She's also doing regular…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation | Replace Fear with Love
This guided meditation, inspired by The Four Agreements, helps you gently replace fear with love through the power of your words. As you move through breath…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Living with a Neurodivergent Brain | Matt Lawrence
On 17 October 2025 Matt Lawrence of Matt Lawrence Coaching and Diana Boskma of Connecting Life Coaching had a conversation about Living with a Neurodivergent…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation | Express your Love
This gentle meditation, inspired by The Four Agreements,invites you to explore what it truly means to be impeccable with your word. Through breath, awareness…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Resilience | Conversation with Lucy Wooldridge
Lucy Wooldridge and Diana Boskma has an insightful conversation about Resilience. Lucy is an NLP Resilience Coach and helps people in a multitude of ways. The…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Let go of Self -Judgement and Blame
This gentle guided meditation invites you to release self-judgment and blame as you explore The Four Agreements and being impeccable with your word. Through…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
The Journey Through Life | conversation with Justina Lisi
Justina Lisi and Diana Boskma talk about the Journey Through Life, how we start new things and then we have ideas of how this will go, fear and limiting…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Guided Meditation - Peace after the Storm
Peace After the Storm is a guided meditation createdto support those healing after hardship and trauma. It invites you to release tension, honour the storms…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Fiona Pimentel & Diana Boskma talk about Courage
In this podcast episode Fiona Pimentel & Diana Boskma talk about courage. Fiona is The Courageous Coach and has great insights into courage. She tells us what…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Resting in Divine Love
Resting in Divine Love” is a gentle guided meditation created to help you release tension, feel safe, and reconnect withunconditional love. Through calming…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Heather MacLaren & Diana Boskma talk about Confidence
Heather MacLaren and Diana Boskma had a conversation about confidence and how confidence is an inside job. We talked about being born confident and that we…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Anger as a Sacred Messenger
"Anger as a Sacred Messenger" is a gentle guided meditation that helps you recognise anger not as something to fear or suppress, but as a sacred ally carrying…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
The Wonder of Your Microbiome - Diana Boskma
Today I'm taking some time to briefly talk about the Microbiome and why it's important and what it means to your health. I give you a brief idea of what you…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Letting the Heart Speak
“Letting the Heart Speak: A Guided Release” is a gentle,trauma-informed meditation designed to help you listen deeply to your inner voice. By creating a safe…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
James Miragliotta & Diana Boskma talk about Leadership and more
James & Diana have a conversation about Leadership and more. When you'd like to contact James you can do this through: kaizenmasterygroup.com
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - From Survival Mode to Thriving.
"From Survival Mode to Thriving” is a gentle,trauma-informed meditation designed to help you move from just getting throughthe day to embracing joy, peace, and…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Dominic Young & Diana Boskma talk about Meditation & Mindfulness
Dominic Young & Diana Boskma had a conversation about Meditation and Mindfulness and how this helps with mental health. When you'd like to connect with Dominic…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Letting Go of Shame and Reclaiming Worthiness
“Letting Go of Shame and Reclaiming Worthiness" is aguided meditation created to help you release the heavy burden of shame andreconnect with your innate…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Joelle Bohart & Diana Boskma talk about Resilience
Joelle Bohart and Diana Boskma have a conversation about Resilience, grieving and coaching. When one of you wants to contact Joelle after watching our…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Giving Your Inner Child what She Needed
This healing meditation is a tender journey back to theheart of your younger self. In “Giving Your Inner Child What She Needed,” you’ll reconnect with the…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Viktoria Komlosi & Diana Boskma - How Resilient we all are - 1 July 2025
Viktoria Komlosi & Diana Boskma had a conversation about How Resilient we all are. This conversation went quite deep, we touched on the 3 principles of Sydney…
Diana of Connecting Life talks with interesting people who have interesting things to say.Meeting and Holding Your Younger Self
“Meeting and Holding Your Younger Self” is a gentle, trauma-informed guided meditation designed to support inner child healing. Through visualization…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Verna Haywood and Diana Boskma talk about Resilience and Coaching
In this Podcast Verna & Diana talk about Resilience and Coaching. We talk about difficulties in life and how to overcome them.
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Reconnecting with the Breath
This gentle, trauma-informed meditation invites you to reconnect with your breath in a safe and nurturing way. Designed for survivors of abuse and trauma, it…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Denise Ankersen & Diana Boskma talk about Birth Choices and more.
Denise Ankersen and Diana Boskma talked on 29 May 2025 about Birth Choices and much more. We enjoyed our conversation. I hope you do too. Let me know what you…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Listening to your body's signals with compassion
This gentle, trauma-informed meditation invites you to reconnect with your body through quiet listening and deep compassion. Designed especially for those…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Summer Carter & Diana Boskma talk about Self-Love
Summer Carter & Diana Boskma talk about Self Love and Coaching. We enjoyed our conversation a lot. Enjoy this podcast and let me know what you think.
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Michele Pavey & Diana talk about women over 50
A deep conversation about women over 50, coaching, caring and more.
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Creating a Safe Inner Space
This gentle, trauma-informed meditation guides you to create a safe inner sanctuary, a space within that belongs only to you. Whether you’re healing from abuse…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Feeling Safe in the Present Moment
This gentle, breath-led meditation invites you to return toyour body with kindness and ease. Designed especially for those healing from trauma or abuse, it…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Ken Altenbach & Diana Boskma - How are we Being
On 10 October 2024 Ken Altenbach & Diana Boskma had an incredibly insightful conversation about How we are Being. Are we conscious of who we are being. How do…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - You are already Enough
This heart-led guided meditation helps you reconnect with your inherent worth through gentle breathwork, body awareness, and compassionate self-reflection…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Create a Beautiful Dream
Step into a place of stillness and reconnect with the sacredpower of your word. This gentle meditation is inspired by the first agreement in The Four…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Seek to Know the Truth
Words shape our inner world, especially the ones we’veunknowingly agreed to. This meditation invites you to gently un-weave the false beliefs you’ve taken on…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Release the Need to be Right
Letting go of the need to be right can be one of the most freeing acts of self-care. This guided meditation invites you to explore the power of presence…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Become a White Magician
Step into the power of your voice and awaken the whitemagician within. This deeply soothing meditation, inspired by The FourAgreements, helps you release old…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Cultivate Faith
Step into a sacred space of stillness with this guided meditation on BeingImpeccable with Your Word through the lens of deep, grounded faith.Inspired by The…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided meditation - Manifest Your True Intentions
This guided meditation invites you to explore the sacredpower of language through the lens of The Four Agreements—specifically,the practice of being impeccable…
Diana of Connecting Life talks with interesting people who have interesting things to say.Realise the Power of Your Word
Step into a sacred space of stillness and reflection withthis guided meditation inspired by the first of The Four Agreements: BeImpeccable with Your Word…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Speak with Integrity
Step into a space of truth, love, and deep authenticity with this45-minute "Speak with Integrity" meditation. Grounded in the wisdomof The Four Agreements…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Emotion Observation Meditation
A gentle meditation to help you observe your emotionswithout judgement. Learn to sit with what’s present, without fixing or fleeing. Restore inner calm through…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - I am Grounded, I am Secure, I am at Peace – Mantra Meditation
Take a few quiet moments to centre yourself with this simple mantrameditation. Breathe deeply and repeat: I am grounded, I am secure, I am atpeace. Let each…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Forest Walk to Sleep – Sleep Meditation
I invite you to wind down and let go of the day with YourForest Walk to Sleep — a gentle, grounding sleep meditation that guides youthrough an enchanting…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Guided Meditation - Drifting on a cloud - Sleep Meditation
Surrender to rest with this soothing sleep meditation. Letgo of the day’s weight as you sink into the soft embrace of relaxation, carriedgently by a cloud into…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Guided Meditation - Self Worth Meditation
Thismeditation is designed to help you reconnect with your inherent self-worth.Through breath awareness, deep relaxation, and affirmations, you’ll…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Radiant Health Meditation
Experiencedeep healing and renewal with this guided meditation for radiant health.Inspired by the affirmations of Florence Scovel Shinn, this journey will…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Thought Observation Meditation
This meditation is a practice of gentle observation, allowing you tobecome aware of your thoughts without judgement. Through mindful breathing andstillness…
- Diana of Connecting Life talks with interesting people who have interesting things to say.
Guided Meditation - Dying Before You Die
Experience a profound shift in awareness with the "Dying BeforeYou Die" Meditation—a journey of release, reflection, and rebirth. Letgo of fear, regrets, and…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - I Can Do It
Stepinto your strength with this Empowerment Meditation for Overcoming Fears andInsecurities. Ground yourself in stability, release doubts through…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Create the Best Day of Your Life
Startyour day with intention! This short meditation will help you align withpositivity, set yourself up for success, and step into the best version ofyourself…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - Meditation for Inner Peace
Discover Inner Peace Through Guided Meditation Take a journey to a place of calm and serenity with this 20-minute guided meditation for inner peace. Through…
Diana of Connecting Life talks with interesting people who have interesting things to say.Guided Meditation - The Boat to Dreamland
Set sail on a calming journey to peaceful slumber with this 20-minute guided meditation. Imagine yourself gently floating on a tranquil lake, cradled by the…
