Latest / Diana of Connecting Life talks with interesting people who have interesting things to say.
Why Traditional Nutrition Still Works in a Modern World
In this podcast episode, Diana explores why traditionalnutrient-dense foods remain the most powerful foundation for vibrant health in our modern world. Drawing on the timeless principles of Weston A. Price, Pottenger, Sally Fallon and others, she unpacks how ancestral foods support thegut microbiome, balance hormones, stabilise the nervous system, and help women rebuild strength after trauma.
Expect a gentle but science-grounded conversation about the mismatch between modern food and human biology, the vital role of fermented foods, broths, organ meats and properly prepared carbohydrates, and…
The skinny
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