Shows / | Feeling Good
Episodes
- | Feeling Good
414: All About Coaching: What Is it? Is it Different from Therapy?
Coaching is getting very popular! How does coaching differ from psychotherapy? Is it safe? Are coaches certified? Can coaching include David's TEAM-CBT? The…
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413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements. The post 413…
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412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
In today's Ask David, Rhonda, Matt and David discuss the "best" treatment for anxiety, how to get out of a "Give-Get Imbalance,," self-esteem, and more. The…
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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them?
In today's Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem?…
- | Feeling Good
410: What’s the Meaning of Life?
Today, Rhonda, Matt and David answer a popular philosophical question: What's the meaning of life? Have you ever asked that question? Discover the answer in…
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409: Is the Universe One? Is the Universe Real?
Today, Rhonda, Matt and David discuss two weird philosophical questions: Is the universe one? Is the universe real? Although these question sound meaningless…
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408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT
Today, Rhonda, Matt and David discuss the role of spirituality in their TEAM-CBT, working with individuals with emotional and interpersonal problems. The post…
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407: Do You Have a “Self?”
Drs. Fabrice Nye, Matt May, David Burns and Rhonda Barovsky debate the existence of the "self," and discuss the practical implication for our understanding and…
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406: Do Humans Have “Free Will?”
The grew engage in a lively debate about the "free will" problem, and relate it to emotional distress as well as some philosophical problems of our current…
- | Feeling Good
405: Ask David: Why does my father try to control me? Why do women ghost me? And more!
Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Why does my father try to control me? Why do women ghost me? Why people feel…
- | Feeling Good
404: Raw Emotion: Dad, I let you down! Part 2 of 2
Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high…
- | Feeling Good
403: Raw Emotion: Dad, I let you down! Part 1 of 2
Drs. David Burns and Jill Levitt work with a young man with an exceptionally traumatic and chaotic past that he has been hiding. When he describes his high…
- | Feeling Good
402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique
Drs. Matt May, David Burns and Rhonda Barovsky answer your questions on: Lasers for depression? Unfairness? Does achievement makes us more worthwhile? Is…
- | Feeling Good
401: Ask David: Bipolar, the Dark Side, Changing Behavior
Drs. David Burns and Rhonda Barovsky answer your questions on: How can you treat Bipolar depression with TEAM? Should you accept your Dark Side? Shouldn't we…
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400: Celebrating Podcast #400
David and Rhonda celebrate their 400th podcast with some of most popular podcast guests over the past 100 podcasts! The post 400: Celebrating Podcast #400…
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399: The Deep Freeze, Part 2 (of 2)
Today you will hear the amazing conclusion of the personal work with a young many who sometimes freezes up in social situations, and you will hear the exact…
- | Feeling Good
398: The Deep Freeze, Part 1 (of 2)
Did you ever freeze up in a social situation? Drs. David Burns and Jill Levitt treat a young man with severe social anxiety who feels humiliated because he…
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397: Ask David: Assertiveness; Suppressing your Feelings; the “Miracle Cure” question
Is it bad to suppress your feelings, as Freud claimed? Assertiveness Training: Is it good or bad? Listening to the music during the assessment of resistance…
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396: The Magnificent Summer Intensive Returns!
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage. The post 396: The Magnificent Summer Intensive…
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395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage. The post 395: Ask David: More on Insomnia; Porn…
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394 Report on Social Anxiety Marathon
Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another…
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393: TEAM for Insomnia
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia! The post 393: TEAM for Insomnia appeared first on Feeling Good.
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392: The Empty Nest Cure
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT! The post 392: The Empty Nest Cure appeared…
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391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more! The post 391: Ask David: Evolution of TEAM from CBT…
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390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more! The post 390: Ask David: Self-Acceptance, People who…
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389: The Story of Amy, Part 2 of 2
Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck. The post 389: The Story of…
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388: The Story of Amy, Part 1 of 2
Drs. Jill Levitt and David Burns work with Amy, a psychiatrist who's been struggling with intense feelings of self-doubt because two of her patients are not…
- | Feeling Good
387: The Acceptance and Resistance Survey, Part 2 of 2
Rhonda, David, and Matt discuss the five most popular reasons why we resist accepting ourselves, other people, and the world. The post 387: The Acceptance and…
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386: The Acceptance and Resistance Survey, Part 1 of 2
Four experts discuss the surprising results of a new survey on acceptance and resistance? What about ourselves do men and women have the hardest time accepting…
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385: Ask David: Do you have a “self” or “personality?” And more.
Join the gang as they discuss some cool philosophical questions that always seem to fascinate people, as well as some practical questions about TEAM Therapy…
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384: Ask David: ADHD; Humor; Rejection Practice
Join Matt, Rhonda and David as they answer your questions about how to treat ADHD using TEAM-CBT, the use humor in therapy, and the difference between Shame…
- | Feeling Good
383: Transgender Issues, Featuring Robin Mathy
Join Jill and David as they interview one of the world's top experts on trans-gender issues. What do the terms, LGBTQ REALLY mean? The post 383: Transgender…
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382: Overcoming Loneliness, Part 2 of 2
This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur. The post 382: Overcoming Loneliness, Part 2 of 2…
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381: Overcoming Loneliness, Part 1 of 2
This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on…
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380: The Anxious Child, Featuring Dr. Taylor Chesney
Listen to this exciting interview with Dr. Taylor Chesney and learn the three most common errors and secrets when helping the anxious child! . The post 380…
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379: Performance Anxiety, Part 2 of 2
Today you will hear the exciting and inspiring conclusion of the session with a young British doctor struggling with severe performance anxiety. The post 379…
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378: Performance Anxiety, Part 1 of 2
Drs. Rhonda Barovsky and David Burns work with a young British physician who wants to advertise his clinical practice--but struggles with performance anxiety…
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Special Podcast: The GRIP Program
Drs. Rhonda Barovsky describes her experience with the GRIP program and interviews Shakur, one of the graduates. The post Special Podcast: The GRIP Program…
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377: Living with Regrets, Part 2 of 2
Rhonda and David conclude their work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now…
- | Feeling Good
376: Living with Regrets, Part 1 of 2
Rhonda and David work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now regrets. The post…
- | Feeling Good
375: Ask David Live: I’m Struggling!
Listen to this podcast and watch Rhonda, Matt, and David work live with a young woman named Brittany who's struggling with a marital conflict. Learn to use the…
- | Feeling Good
374: Anger, Part 2: You Have Always Hated Me!
Listen to this podcast and learn how to express your angry feelings in a loving way--IF you're willing to do that! Learn the key differences between healthy…
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373: Why Therapy Fails
Going to therapy and nothing is changing? Discover why patients and therapists alike so frequently get stuck! The post 373: Why Therapy Fails appeared first on…
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372: TEAM-CBT Outcome Study!
Today, Dr. Elise Munoz presents a intriguing and promising outcome study of depressed and anxious teens treated at her Feeling Good Psychotherapy clinic in…
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371: Anger, Part 1: You SUCK!
David and Rhonda discuss anger in Part 1 or this (hopefully, depending on your preferences) two-part podcast on an incredibly important topic in today's angry…
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370: Ask David–the fear of ghosts, do nutritional supplements work? and more!
David and Rhonda discuss the fear of fear, the fear of ghosts, nutritional supplements (are they just a scam), how to disarm accusationaal comments , and more!…
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369: The Invisible Racism
Four "experts" field a challening question from a podcast fan on how to respond to friends or loved ones who make hurtful racist comments. The post 369: The…
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368: A Strange Paradox
A young clinical social worker describes the impact of a recent Feeling Good Podcast on his clinical work, and what he learned on a recent hike in Prescott…