381: Overcoming Loneliness, Part 1 of 2
This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on how to overcome loneliness with the help of the Feared Fantasy Technique!
The post 381: Overcoming Loneliness, Part 1 of 2 appeared first on Feeling Good.
The skinny
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