Shows / | Feeling Good
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- | Feeling Good
527: David’s Big Ideas (Pt. 1)
David’s Big Ideas (Pt. 1): Can Recovery Really Happen in a Single Day? Hosts: Dr. David Burns Kevin Cornelius, LMFT Guest: Jeremy Karmel What if…
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526: AI Meets TEAM-CBT: A New Era in Psychotherapy Training
AI Meets TEAM-CBT: A New Era in Psychotherapy Training Hosts: Dr. David Burns Kevin Cornelius, LMFT Guest: Dr. Jill Levitt What if you could practice your…
- | Feeling Good
525: Ask David-Halloween Edition
Ask David: Halloween Edition Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May What is the meaning of life? Why do we suffer? Does the universe…
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524: Working With Elders-Aging, Control, and Legacy
Working With Elders: Aging, Control, and Legacy Hosts: Dr. David Burns Kevin Cornelius, LMFT Guests: Dr. Jill Levitt Thai-An Truong, LPC. LADC Episode Overview…
- | Feeling Good
523: When Depression Is the Expression of Love
When Depression Is the Expression of Love Hosts: Kevin Cornelius, LMFT Dr. David Burns When Depression Is the Expression of Love This episode is inspired by…
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522: What If the Real Antidepressant Is You?
What If the Real Antidepressant Is You? The placebo effect is powerful—and why that truth matters more than you think. Hosts: Kevin Cornelius, LMFT Dr. David…
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521: Ask David– Friendship, Rejection, and Anxiety About Sleep
Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of the…
- | Feeling Good
520: Ask David: Grief, Love, and Letting Go
Ask David: Grief, Love and Letting Go Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast…
- | Feeling Good
519: What Therapists Get Wrong—and How to Fix It
Episode 519: What Therapists Get Wrong—and How to Fix It Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy becomes…
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518: Why So Much Therapy Doesn’t Work (And What Actually Does)
Episode 518: Why So Much Therapy Doesn’t Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens…
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517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia
Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become…
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516: The Man Who Was Fired Five Times
The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to…
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515: Ask David-When Negative Thoughts Won’t Stop
Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won’t Stop What do you do when your child has a public…
- | Feeling Good
514: Ask David w/ Dr. Matt May
514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM’s Future, and What Makes a Great Therapist In this thought-provoking Ask David episode…
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513: Grandma’s Snake Phobia: The Real Cause of her Anxiety
Grandma’s Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn’t the problem? What if…
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512: The Myth of Slow Healing
The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes…
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511: Shame Attacking: Overcoming a Lifetime of Social Anxiety
Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused…
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510: Conquering Social Anxiety: The Courage to Reach Out
Conquering Social Anxiety: The Courage to Reach Out Hosts: Kevin Cornelius, LMFT Dr. David Burns In this deeply moving episode, Dr. David Burns and Kevin…
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509: When Trauma Still Hurts: Memory Rescripting
When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including…
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508: Correction of error on: A New Model for Treating Trauma
Kevin corrects an error in podcast 508 on a New Model for Treating Trauma. The post 508: Correction of error on: A New Model for Treating Trauma appeared first…
- | Feeling Good
508: A New Model for Treating Trauma
A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea…
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507: Mastering the Daily Mood Log: Small Details, Life-Changing Results
Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be…
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506: Live Work with Ruben: Part 2 of 2
Live Work with Ruben: Part 2 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land…
- | Feeling Good
505: Live Work with Ruben: Part 1 of 2
Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land…
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Awesome FREE Master Class: How Great Therapy Unfolds
In this Master Class on CBT, Jill Levitt, Mike Christensen, and I take you, step-by-step, through an amazing session with a young man with an intense fear f…
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504: The Moment You’re In Matters More Than the One You Remember
The Moment You’re in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts: Kevin Cornelius, LMFT Dr. David Burns…
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503: Is It Time for a New Approach to Emotional Suffering?
Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode…
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502: Ask David: Is High-Speed Change a “Quick Fix”?
Today, Kevin, Rhonda, and David discuss high speed change vs. a "quick fix," as well as the best treatment for trauma. The post 502: Ask David: Is High-Speed…
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A real therapy breakthrough
For decades, Sara felt like "an outsider." In this amazing session, you'll hear how Dr. Burns sets up a life-changing therapy session! The post A real therapy…
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501: Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a “Need?” Or “Want?”
Today, our new podcast host, the brilliant and totally wonderful Kevin Cornelius, Joins us for an Ask David Episode that got much more heated than planned! Let…
- | Feeling Good
500: Celebrating Rhonda’s Triumphant Leadership – and a Sad Goodbye
In this very special podcast Jill Levitt, PhD, and Matt May, MD, and David celebrate 373 Feeling Good podcasts under Rhonda's brilliant, warm and spirited…
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499: Live Work with Hiral, Part 2 of 2
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and…
- | Feeling Good
498: Live Work with Hiral, Part 1 of 2
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and…
- | Feeling Good
497: Why Isn’t TEAM More Popular?
Join Rhonda, Matt, and David as we discuss a huge topic: Why isn't TEAM CBT more popular? And why do so many therapists resist it? The answer traces back, in…
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496: Should Therapists Express Their Feelings? Freud’s Huge Error! Featuring Matt May, MD
Dr. Matt leads a fascinating discussion on when, and how, and IF therapists should express their feelings. Freud said NEVER. May disagrees. Who's right? Listen…
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495: Stop Helping! Here’s How. Featuring Thai-An Truong on Codependency
The fabulous Thai-An Truong, Rhonda and David show you what codependency is, and how to beat it! Awesome original podcast today. The post 495: Stop Helping!…
- | Feeling Good
494: I’m boring on dating apps. Help! How can I balance TEAM with Life? Do relapses come from out of the blue?
Dating, relapses, and more. Join David, Rhonda, and Matt as they take questions from listeners like you! The post 494: I’m boring on dating apps. Help!…
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493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention. The post 493: Yikes! What If I Relapse? appeared first on Feeling Good.
- | Feeling Good
492: Meet the Fantastic—and Controversial—Dr. David Healy
The charming and highly controversial Welsh psychiatrist, Dr. David Healy, joins us for a fascinating and shocking discussion of the side effects of…
- | Feeling Good
491:Ask David: Can Introverts be Helped? How Can I Enhance My Happiness?
Our beloved Dr. May joins Rhonda and David for a lively discussion on techniques to boost happiness, methods for helping introverts, and more! The post 491:Ask…
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490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media
The brilliant Dr. Taylor Chesney finally gives us crystal clear answers to troubling questions about Porn, Sexting, Bullying and more! The solutions to dealing…
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489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist
Today we talk with Richard Lam, one of the finest teachers of TEAM CBT, and a great therapist to boot. Today he discusses some new free self-help tools…
- | Feeling Good
488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2
In part 2 of this inspiring conversation between Dr. David Antonuccio and Dr. David Burns, learn the true "back story" of honest versus deception in the…
- | Feeling Good
487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2
Dr. Carly Zankman, Dr. Rhonda Barovsky and David focus on the sensitive and controversial question of if, when, and how therapists should disclose their…
- | Feeling Good
486: Doctor, why won’t you ever tell me how you really feel?
Dr. Carly Zankman, Dr. Rhonda Barovsky and David focus on the sensitive and controversial question of if, when, and how therapists should disclose their…
- | Feeling Good
485: Ask David: Schizophrenia; OCD–What REALLY Works?
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about the causes and best treatments for schizophrenia and OCD. The post 485: Ask David…
- | Feeling Good
484: Live Work with Madeleine, I’m Helpless! Part 3 of 3
In this dramatic, live session, Dr. David Burns and Dr. Jill Levitt present the follow-up work with Madeleine, a woman who was terrified when it dawned on her…
- | Feeling Good
483: Live Work with Madeleine, I’m Helpless! Part 2 of 3
Today, we present the exciting conclusion of our live work with Madeleine, a loving mother gripped with terror because she senses that her eldest daughter may…
- | Feeling Good
482: Live Work with Madeleine, I’m Helpless! Part 1 of 3
In this dramatic, live session, Dr. David Burns and Dr. Jill Levitt work with Madeleine, a woman who is terrified when it dawns on her that she cannot protect…
- | Feeling Good
481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons!…
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480: Ask David: Helping Someone Who’s Suicidal; Worrying about My Daughter’s Anxiety; Disarming Yourself
Dr. Rhonda Barovsky and David answer your questions about how to help someone who's suicidal, how to help your anxious daughter;, and whether it is possible to…
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479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing. The post 479: Ask David: Why…
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478: Yikes! I’ve Relapsed!
Today's podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful…
- | Feeling Good
477: The Amazing Exposure Webinar: Part 2 of 2
Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid…
- | Feeling Good
476: The Amazing Exposure Webinar: Part 1 of 2
Dr. Jill Levitt and Dr. David Burns describe the latest TEAM CBT strategies for overcoming all forms of anxiety is this dramatic, two-part webinar. It's for…
- | Feeling Good
475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions, and David admits he IS getting old and cranky--and explains why and asks for you advice! The…
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Coming Tomorrow! Free Webinar on Social Anxiety!
Don't miss this awesome workshop! Join us tomorrow, November 5, 2025 for a FREE, FUN, and AMAZING two-hour webinar on overcoming social anxiety. The post…
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474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what's the best way to do it), Finding your ideal mate, and…
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472: You’re Right! Featuring Dr. Brandon Vance
Dr. Brandon Vance, Dr. Rhonda Barovsky and Dr. David Burns focus on the most powerful and important of the Five Secrets of Effective Communication: The…
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471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt
Dr. Jill Levitt, Dr. Rhonda Barovsky and David focus on the latest strategies and methods for treating individuals struggling with the aftermath of traumatic…