511: Shame Attacking: Overcoming a Lifetime of Social Anxiety
Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused by low self-esteem, poor social skills, or awkwardness. But what if the real culprit is shame? In this episode, Dr. David Burns and Kevin Cornelius explore one of the most powerful—and […]
The post 511: Shame Attacking: Overcoming a Lifetime of Social Anxiety appeared first on Feeling Good.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.