Shows / Purposeful mini podcasts
Purposeful mini podcasts
A few minutes to pause, think differently and take purposeful action. Join Gary Robertson for short podcasts on personal development, motivation, confidence, habits, goal setting and leadership. Purposeful mini podcasts brings together everyday stories, practical questions and ideas you can put to work in your life or business. Explore how to stay focused, build resilience, use your time well and turn learning into action. Alongside the mindset episodes, Gary explores what agentic AI means for…
Episodes
Purposeful mini podcastsIt doesn't matter to me!
Someone else can encourage you, but they cannot do your personal development for you. In a direct, challenging reflection, Gary Robertson returns to constant…
Purposeful mini podcastsThink, Act, Feel
Is each day playing back the same familiar recording? Gary Robertson uses a repeated voice note as a metaphor for living on autopilot. He explores the…
Purposeful mini podcastsHow is your Paradigm?
How quickly might your judgement change if you knew the whole story? Gary Robertson reflects on perspective, empathy and stepping outside familiar assumptions…
Purposeful mini podcastsWow - wake up!!
What gives you something to look forward to when the day begins? An early business meeting prompts Gary Robertson to discuss his morning routine and the role…
Purposeful mini podcastsHave you activated your RAS?
Have you ever chosen a car and then started noticing the same model everywhere? Gary Robertson uses familiar examples to reflect on attention, personal…
Purposeful mini podcastsI really cannot be bothered!
What do you do on the days when you really cannot be bothered? Gary Robertson shares the less glamorous side of recording a daily podcast: committing to the…
Purposeful mini podcastsFocus on the little things
A helping hand, a word of praise, a moment of laughter: the small things deserve your attention. Gary Robertson offers a collection of reflections on…
Purposeful mini podcastsThe world is going to shit!
When the headlines feel overwhelming, where can you direct your own energy? In this outspoken archive episode, Gary Robertson responds to economic worries and…
Purposeful mini podcastsThunderbirds are go!
Five, four, three, two, one… start the task. A Thunderbirds countdown introduces Gary Robertson’s reflection on procrastination. Drawing on the five-second…
Purposeful mini podcastsWork that slight edge baby!
A seed does not bear fruit the day you plant it. Gary Robertson uses this image to explore consistency, patience and the cumulative effect of small actions…
Purposeful mini podcastsHave you had your dopamine hits today?
When did you last give yourself credit for making progress? Gary Robertson reflects on recognition, encouragement and the satisfaction of achieving something…
Purposeful mini podcastsBoom - your life!
What would living your life on purpose look like in tomorrow’s choices? Gary Robertson offers an energetic reminder to make room for your own ambitions, build…
Purposeful mini podcastsHow to stack habits - create new routines
Could an existing routine become the starting point for a new habit? Gary Robertson explains habit stacking through a simple sequence of morning activities and…
Purposeful mini podcastsBe conscious of your routines
Before changing your morning, notice what you already do. Gary Robertson suggests a simple routine scorecard: look at each familiar action and consider whether…
Purposeful mini podcastsHabits can be affected by associations
Who makes a habit easier for you to keep? Gary Robertson reflects on the influence of company and environment on everyday routines. Joining a relevant group or…
Purposeful mini podcastsHabit chains
Sometimes the habit you want to change begins with an earlier link in the chain. Gary Robertson explores how situations and repeated actions connect, and how…
Purposeful mini podcastsThose pesky habits!
Which habits are helping you—and which are simply familiar? Gary Robertson revisits everyday routines and the importance of noticing them before making a…
Purposeful mini podcastsWhere do you place yourself in society?
How do you measure a successful life beyond the appearance of wealth? Gary Robertson reflects on self-perception, learning from others and being a person who…
Purposeful mini podcastsRemember Donkey Kong?
Would you rate yourself differently if money and other people’s opinions were taken out of the question? Despite its playful title, this episode focuses on…
Purposeful mini podcastsFun life?
Remember dodging the barrels in Donkey Kong? Gary Robertson uses the game as a metaphor for everyday setbacks: learning the pattern, getting back up and…
Purposeful mini podcastsDistractions can be destructive
Is your day being planned by you—or by the next notification? Gary Robertson reflects on digital distractions and protecting attention for important work. He…
Purposeful mini podcastsYou already have a wonderful life!
Before listing everything you want to change, notice what you already value. Gary Robertson shares his gratitude routine and the small reminder he carries in…
Purposeful mini podcastsPurposeful happiness
Where do connection and purposeful routines fit into your day? Gary Robertson reflects on belonging, shared interests and finding a balance between time alone…
Purposeful mini podcastsUpdated your operating system recently?
Your goals may need a fresh approach as well as a fresh list. Gary Robertson returns to the idea of a personal operating system: mindset, beliefs, focus and…
Purposeful mini podcastsThe ripple effect - interested or committed?
A decision can start a ripple. Repeated action helps it travel. Gary Robertson uses stones thrown into a still pond to explore commitment and the connections…
Purposeful mini podcasts100 up - whoop whoop
A milestone is a good moment to notice the work that got you there. Gary Robertson celebrates reaching his hundredth daily recording and reflects on focus…
Purposeful mini podcastsLiving Your Life On Purpose
If you wrote a practical guide to improving your life, where would you start? Gary Robertson borrows the idea of a beginner’s guide to explore learning, taking…
Purposeful mini podcastsLearn the art of discipline
Gary would happily say yes to a game of golf. Getting organised takes a more deliberate effort. In this personal reflection, he discusses his playful nature…
Purposeful mini podcastsWindows for dummies
Being a beginner can be the first useful step towards a better way of doing things. Gary Robertson uses the familiar “For Dummies” books to reflect on learning…
Purposeful mini podcastsHow fragmented is your day?
Does your day feel like a collection of disconnected tasks? Using computer defragmentation as a metaphor, Gary Robertson explores organising commitments…
Purposeful mini podcastsShare the power
A useful idea becomes more useful when you put it into practice and share it. In this archive episode, Gary Robertson invites listeners to support one another…
Purposeful mini podcastsPesky habits - the slip under the radar
Small habits can slip back in when you stop noticing them. Gary Robertson revisits practical cues: where you leave your alarm, keeping water visible and…
Purposeful mini podcastsHighway to the growth zone
A small, achievable goal can be a useful first step beyond what feels familiar. Gary Robertson explores comfort, fear, learning and growth as a way of thinking…
Purposeful mini podcastsDoes it hurt you…......that nobody cares?
How much energy are you spending guessing what other people think of you? Gary Robertson takes a light-hearted look at self-consciousness before turning to…
Purposeful mini podcastsAre you harnessing the power of the Slight Edge?
A dramatic leap is not the only way to make progress. Reflecting on The Slight Edge, Gary Robertson explores small daily choices, practical routines and…
Purposeful mini podcastsImpossible is Nothing
Ideas that once sounded unlikely can become part of everyday life. Gary Robertson uses familiar technological changes to challenge assumptions about what is…
Purposeful mini podcastsEaten any frogs lately?
When your head is full of tasks, getting them onto paper can be a useful start. Gary Robertson shares a restless night and the morning list that followed…
Purposeful mini podcastsThe calm of the sea!
The sea can be calm today and very different tomorrow. Gary Robertson draws on swimming and cycling experiences to reflect on changing conditions in life…
Purposeful mini podcastsThe better or worse game
What has improved in your life—and what would you like to change? Gary Robertson suggests a simple review across relationships, work, wellbeing and finances…
Purposeful mini podcastsYou are surrounded by opportunity
Sometimes a new direction begins with considering an unfamiliar opportunity. In this archive account, Gary Robertson recalls financial pressure during his…
Purposeful mini podcastsBelief - a three legged table
If confidence were a table, what would its supporting legs be? Gary Robertson uses a three-legged table to explore belief, discouragement and building a…
Purposeful mini podcastsGive yourself a major shake!
What helps you begin the day with intention? Gary Robertson shares his purposeful morning: gratitude, reviewing goals and a practical list. He encourages a…
Purposeful mini podcastsSmell the roses
Are you putting off the practical tasks that would support the life you want? This strongly worded archive reflection challenges avoidance and discusses…
Purposeful mini podcastsDon’t be stupid and lazy
Wanting a different life and working towards it are two separate things. In this blunt, challenging archive episode, Gary Robertson discusses fear of failure…
Purposeful mini podcastsRejection is self made
A “no” does not have to become a judgement of your worth. Originally recorded as partner-training encouragement, this archive episode discusses rejection…
Purposeful mini podcastsHacking bodily chemicals
Could small moments of enjoyment help you build a more purposeful day? Gary Robertson talks about celebrating completed tasks, spending time with people and…
Purposeful mini podcastsWhen you think you know!
What if something you have always believed deserves another look? Gary Robertson explores inherited assumptions, lifelong learning and the four stages of…
Purposeful mini podcastsDisciplines wins out
Discipline works through the things you repeat. Gary Robertson explores replacing unhelpful habits, setting aside time for different areas of life and…
Purposeful mini podcastsThe Slight Edge wins
Small actions can look insignificant before their effects become visible. Gary Robertson reflects on The Slight Edge and The Compound Effect, using a…
Purposeful mini podcastsNuggets of information
Why revisit familiar personal development ideas? After a fellow coach comments on his “golden nuggets”, Gary Robertson reflects on desire, belief, goals and…
Purposeful mini podcastsGoal achievers have a winning attitude
Setting a destination is only the beginning. Gary Robertson uses sailing across the Mediterranean as a metaphor for goal setting, organisation and responding…
Purposeful mini podcastsEvery day is a school day
What could you improve a little today? Gary Robertson revisits constant and never-ending improvement, questioning routines that leave little space for…
Purposeful mini podcastsProcrastination - we all do it
Procrastination can start when the next step is unclear. Gary Robertson considers not knowing what to do, not knowing where you are going and the appeal of…
Purposeful mini podcastsBake a cake!
A cake needs ingredients and a method. What does your plan need? Gary Robertson lays out four practical considerations: decide what you want, make room for it…
Purposeful mini podcastsYour attitude will determine your altitude
How do you speak to yourself during the day? Gary Robertson explores attitude, beliefs and the habits that shape your internal conversation. He offers a simple…
Purposeful mini podcastsTwo circles
What concerns you, and what can you actually influence? Gary Robertson explains the two circles using an everyday driving example: you cannot control another…
Purposeful mini podcastsJust be nice
A meaningful connection does not depend on an impressive home or a grand gesture. Gary Robertson encourages a giving mindset, welcoming people and doing things…
Purposeful mini podcastsInvest in your mind
We spend money and attention on possessions, but how much do we invest in learning? Gary Robertson makes the case for personal development through books, audio…
Purposeful mini podcastsProof - you've been lying to yourself all your life :)
Ready for a small memory experiment? Gary Robertson reads a list of words and invites you to write down what you remember before revealing the twist. A playful…
Purposeful mini podcastsDelayed gratification - be patient!
The work behind progress is often less visible than the result. Gary Robertson reflects on delayed gratification, setbacks and staying connected to a…