skinny.

Latest / Purposeful mini podcasts

Think, Act, Feel

Is each day playing back the same familiar recording?

Gary Robertson uses a repeated voice note as a metaphor for living on autopilot. He explores the connection between thoughts, actions and feelings, and how a purposeful morning can remind you of the changes you want to make.

Your action: Choose one part of tomorrow’s routine to approach more deliberately.

Find more from Purposeful mini podcasts at LYLOP.

The skinny

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