Shows / Just For Today
Just For Today
Just For Today with Cindy Marler is your daily 2-minute reset for faith, focus, and intentional living. Each episode offers a simple task, mindset shift, goal, or quick encouragement rooted in faith to help you move forward with clarity and purpose—just for today. Through practical wisdom, spiritual encouragement, and small daily actions, Cindy helps you strengthen your mindset, deepen your faith, and make meaningful progress one day at a time.
Episodes
- Just For Today
53. Boredom
The Just For Today podcast aims to add value to the lives of its listeners by addressing daily challenges and providing actionable solutions. In this episode…
- Just For Today
52. Stretch
The episode focuses on the importance of stretching and the benefits it brings to the body. It encourages listeners to incorporate stretching into their daily…
- Just For Today
51. Bedtime
The podcast episode discusses the importance of setting a bedtime and the impact it has on our daily routines. It emphasizes the significance of intention and…
- Just For Today
50. Topsy Turvy Day
The episode discusses the concept of disrupting routines to gain new perspectives and improve existing routines. It encourages listeners to have a 'Topsy Turvy…
- Just For Today
49. Look at yourself
The conversation encourages listeners to embrace and appreciate their bodies, acknowledging the journey and experiences it has been through. It emphasizes the…
- Just For Today
48. You can do it
The podcast emphasizes the concept of doing things just for today, highlighting the power of carrying burdens and doing hard work until nightfall. It provides…
- Just For Today
47. Talk as little as possible
The episode focuses on the challenge of speaking as little as possible, particularly for those who tend to be talkative. It highlights the importance of…
- Just For Today
46. Make more money
The conversation focuses on ways to earn extra income, exploring opportunities, and personalized money-making ideas that align with the individual's life and…
- Just For Today
45. Influencing
The conversation explores the concept of influence and its pervasive presence in our lives. It delves into the influence of advertising, the importance of…
- Just For Today
44. Buy Something
In this episode of the Just For Today podcast, Cindy Marlar discusses the joy of shopping and the value of small purchases that bring joy and improvement to…
- Just For Today
43. Embarass yourself
The podcast episode explores the theme of embracing embarrassment and overcoming inhibitions to live life to the fullest. It also delves into the concept of…
- Just For Today
42. Friend yourself
The conversation focuses on the importance of being your own best friend, engaging in positive self-talk, overcoming hardship, and the idea of talking to…
- Just For Today
41. Making mistakes
The conversation explores the impact of birth order on confidence and resilience, and the importance of embracing and learning from mistakes. If today's…
- Just For Today
40. Grief
Grief is a necessary feeling that often goes unaddressed, leading to negative impacts on our lives. Today, we're going to focus on the importance of grieving…
- Just For Today
39. Learning from the Bible
The episode begins with a reflection on the beauty of rain and the power of God, leading into a discussion about the Book of Proverbs and the wisdom it offers…
- Just For Today
38. Creativity
The episode emphasizes the importance of creativity and encourages listeners to exercise their creative skills by engaging in a simple creative activity. It…
- Just For Today
37. Posture
Encouraging good posture for improved well-being and decision-making. If today's conversation encouraged you, connect with Cindy and explore what's possible at…
- Just For Today
36. Smile
The episode focuses on the action item of smiling just for today and explores the science and impact of smiling on daily interactions. If today's conversation…
- Just For Today
35. MMFI
The importance of making everyone feel important by engaging with them and showing genuine interest. This involves asking questions, making eye contact, and…
- Just For Today
34. Get what you want
The importance of helping others to get what you want and the impact it can have on your own life. Encouraging listeners to ask their loved ones what would…
- Just For Today
33. Read a book
Encouraging daily reading for 15 minutes from a physical book to cultivate a reading habit. If today's conversation encouraged you, connect with Cindy and…
- Just For Today
32. Bathroom counter
The episode encourages listeners to put away items on their bathroom counter just for today, promoting a clutter-free space and a sense of accomplishment. If…
- Just For Today
31. Feeling Strong
The episode focuses on the importance of feeling strong inside and out, and how small steps can lead to significant progress. It emphasizes the practice of…
- Just For Today
30. Flowers
The episode encourages listeners to take a moment to appreciate the beauty of nature by getting flowers and displaying them in their homes. It emphasizes the…
- Just For Today
29. Dress nicely
The conversation encourages dressing a little bit nicer than required for the occasion, emphasizing the importance of how it makes you feel rather than how…
- Just For Today
28. Crutch words
The episode discusses the importance of avoiding crutch words in communication and the impact it has on improving vocabulary and intentional communication. It…
- Just For Today
27. Relationships to let go of
The conversation focuses on the importance of recognizing and letting go of relationships that no longer serve us. It emphasizes the need for honesty…
- Just For Today
26. Invest in a friendship
The podcast emphasizes the importance of investing in friendships and being a friend. It highlights the significance of community and the need to cultivate and…
- Just For Today
25. Other people's wins
The conversation focuses on the importance of sharing in other people's wins and joys as a way to grow together and strengthen relationships. The challenge for…
- Just For Today
24. Snooze button
The conversation focuses on the importance of getting out of bed when the alarm goes off, emphasizing consistency and self-discipline. It discusses setting the…
- Just For Today
23. Pressing clothes
Cindy emphasizes the impact of this simple change on daily life and promotes the idea of doing things differently, even if just for a day. If today's…
- Just For Today
22. Intentional Spending
The conversation focuses on the importance of intentional spending and financial mindfulness. It encourages listeners to be intentional with their money and to…
- Just For Today
21. Make life better
The episode emphasizes the importance of conducting a financial check-in by logging into all financial accounts and reviewing their status. It highlights the…
- Just For Today
20. Help someone
The conversation revolves around the theme of helping others and performing acts of kindness. It emphasizes the importance of lending a helping hand and the…
- Just For Today
19. Picture Book
Exploring the wisdom and lessons found in children's picture books and Aesop's Fables, and the relevance of these lessons to everyday life. If today's…
- Just For Today
18. Role in your life
Today's episode focuses on reevaluating the roles we play in our lives and considering if any changes need to be made. It explores the various roles we have as…
- Just For Today
17. Commitments
The podcast episode focuses on the theme of honoring commitments and the impact it has on one's life. It encourages listeners to keep their commitments for the…
- Just For Today
16. Eat more veggies
In this episode, Cindy encourages listeners to eat four servings of vegetables just for today, emphasizing the importance of water-based foods for hydration…
- Just For Today
15. Be present
The episode emphasizes the importance of being present in each moment throughout the day, focusing on the present moment and embracing it fully. It encourages…
- Just For Today
14. Getting out of bed
The episode focuses on the importance of getting out of bed when the alarm goes off, emphasizing consistency and self-discipline. It encourages listeners to…
- Just For Today
13. Pray for everyone
The episode emphasizes the power of prayer and the impact it has on both the person being prayed for and the one doing the praying. It encourages listeners to…
- Just For Today
12. Meet a friend
The conversation emphasizes the importance of intentional socializing and committing to plans with friends. It encourages listeners to set dates and times to…
- Just For Today
11. Grab a children's book
The conversation explores the wisdom and life lessons found in children's picture books and encourages listeners to reflect on the morals and lessons taught in…
- Just For Today
10. Celebrate
The episode focuses on the importance of joy and celebration in our lives. It encourages listeners to engage in celebration and experience joy through…
- Just For Today
9. Something that scares you
The episode focuses on the theme of facing fears and stepping out of comfort zones. It encourages listeners to confront their fears and take action, even in…
- Just For Today
8. Set a goal
The episode begins with a call to set a goal, emphasizing the importance of doing so for personal growth. It then delves into the significance of setting goals…
- Just For Today
7. Avoid the scarcity mindset
The podcast episode begins with an introduction and purpose statement, followed by a discussion on the scarcity mindset and the importance of living in…
- Just For Today
6. Apologize
The episode focuses on the importance of apologizing to others and oneself. It encourages listeners to take the time to apologize to someone who needs to hear…
- Just For Today
5. Invite someone over
The conversation encourages listeners to invite someone into their homes, emphasizing the value of community, empathy, and connections. It highlights the…
- Just For Today
4. Do your hair
The podcast episode encourages listeners to pay attention to their hair and embrace elegance in everyday life, highlighting the significance of haircare as a…
- Just For Today
3. Radical Patience
The episode focuses on the practice of radical patience and the importance of letting go of worry in daily life. It encourages listeners to adopt a patient…
- Just For Today
2. Make that phone call
The episode encourages listeners to make phone calls they have been procrastinating about, emphasizing the importance of communication in improving…
- Just For Today
1. Using Names
The episode discusses the importance of using people's names to make them feel special and valued. It encourages intentional use of names in daily…