Shows / Just For Today
Just For Today
Just For Today with Cindy Marler is your daily 2-minute reset for faith, focus, and intentional living. Each episode offers a simple task, mindset shift, goal, or quick encouragement rooted in faith to help you move forward with clarity and purpose—just for today. Through practical wisdom, spiritual encouragement, and small daily actions, Cindy helps you strengthen your mindset, deepen your faith, and make meaningful progress one day at a time.
Episodes
- Just For Today
173. Solve little problems
The conversation emphasizes the importance of developing problem-solving skills, particularly for young listeners, by tackling smaller problems to prepare for…
- Just For Today
172. Emotional brain
The conversation explores the relationship between emotions and decision-making, emphasizing the importance of activating the thinking brain while minimizing…
- Just For Today
171. Guest ready
In this conversation, Cindy Marler explores the idea of how we prepare for guests and suggests that we should extend that same courtesy to our family and…
- Just For Today
170. Fold them as they came
The conversation emphasizes the importance of community and relationships as key sources of happiness, drawing from a long-term Harvard study. It also…
- Just For Today
169. Educate Yourself
Cindy Marler emphasizes the importance of personal responsibility in education, advocating for lifelong learning and self-education. She encourages listeners…
- Just For Today
168. Stopping Out
The conversation focuses on the emotional challenges faced by students transitioning to college, highlighting the alarming statistic that 40-50% of students…
- Just For Today
167. Ecclesiastes 3
In this conversation, Cindy Marler explores the themes of life and its meaning through the lens of the book of Ecclesiastes from the Bible. She emphasizes the…
- Just For Today
166. Advantage vs. Disadvantage
The conversation explores the importance of recognizing the advantages and disadvantages of our actions and decisions, drawing insights from teachings of…
- Just For Today
165. JFT Devotional
In this podcast episode, Cindy Marler emphasizes the importance of writing as a tool for enhancing learning and retention. She introduces a devotional…
- Just For Today
164. Cheerleaders
In this conversation, Cindy Marler emphasizes the significance of cheerleaders in our lives, encouraging listeners to recognize and appreciate those who uplift…
- Just For Today
163. Recover
The conversation focuses on the concept of recovery, exploring its meaning and implications in various aspects of life, including physical, mental, and…
- Just For Today
162. Earning more money
The conversation emphasizes the importance of earning more money rather than just focusing on saving. Cindy Marler discusses how committing to earn an extra…
- Just For Today
161. Best version of yourself
The conversation explores the concept of being the best version of oneself, emphasizing that this does not equate to perfection but rather to self-awareness…
- Just For Today
160. Standards
The conversation explores the concept of personal standards, emphasizing their importance in various aspects of life, including relationships…
- Just For Today
159. Skills
The conversation explores the essential components of skill development, emphasizing the importance of training, experience, and practice. It highlights the…
- Just For Today
158. Optimist Creed
In this episode of the Just For Today podcast, Cindy Marler shares the Optimist Creed, a set of positive principles aimed at fostering a constructive mindset…
- Just For Today
157. Small Expenses
The conversation emphasizes the impact of small, recurring expenses on personal finances, urging listeners to evaluate their spending habits critically. It…
- Just For Today
156. Radical Belief
In this episode, Cindy Marler emphasizes the importance of showing radical belief in children through actions rather than just words. She encourages parents to…
- Just For Today
155. Food Education
In this episode of the Just For Today podcast, Cindy Marler discusses the importance of food education for children and how it is influenced by parental…
- Just For Today
154. John Wooden
Cindy Marler reflects on the teachings of John Wooden, emphasizing the importance of preparation, confidence, and earning pride through effort. She highlights…
- Just For Today
153. Love is
The conversation explores the true meaning of love as defined by the Bible, contrasting it with popular culture's interpretations. Cindy Marler emphasizes the…
- Just For Today
152. Lose sight, lose fight
The conversation emphasizes the importance of staying focused on the real target and guarding against distractions, drawing parallels between fighter pilots…
- Just For Today
151. Hebbs law
Hebb's law explains how neurons that fire together wire together, forming neural pathways. The use it or lose it principle highlights the brain's efficiency in…
- Just For Today
150. Smile
The episode explores the theme of smiling and its impact on mood and interactions. Cindy Marler shares her love for children's literature and poetry…
- Just For Today
149. Healthy weight
70% of the adult population in America falls outside the medical healthy weight baseline. The conversation emphasizes the importance of knowing and staying…
- Just For Today
148. Bad word
The conversation explores the concept of 'bad words' and how they are defined in the speaker's home. It delves into the idea of 'aww' as a bad word, the…
- Just For Today
147. Going on a bear hunt
Cindy Marler shares the story of 'We're Going on a Bear Hunt' and draws parallels to life's obstacles, emphasizing the need to face them with courage and…
- Just For Today
146. Avoid the argument
The best way to win an argument is to avoid it altogether. This involves recognizing and avoiding the mental planning and preparation for arguments, as well as…
- Just For Today
145. Childlike wonder
The conversation explores the concept of childlike thinking and the transition to adult fears and limitations. It delves into the 300 List exercise as a tool…
- Just For Today
144. KISS
The conversation emphasizes the importance of keeping things simple and avoiding overcomplication, leading to stress and anxiety. It encourages the audience to…
- Just For Today
143. People we attract
The conversation explores the topic of attracting the right people into our lives and the impact it has on our personal growth and direction. It emphasizes the…
- Just For Today
142. Give love, earn trust
The episode focuses on the themes of giving love freely and allowing people to earn trust. It encourages women to share love openly while also recognizing the…
- Just For Today
141. Always a base
The speaker reflects on her experience as a cheerleader and draws parallels between being a base in cheerleading and being a foundation for others in life. She…
- Just For Today
140. Who would you have dinner with
The episode begins with a thought-provoking question about having lunch with someone from a different time who has passed on. The host shares her admiration…
- Just For Today
139. IQ
The podcast discusses the concept of IQ and its link to success, as well as the importance of emotional intelligence (EQ) in achieving success. It emphasizes…
- Just For Today
138. Start on time, end on time
Respecting the existence of time and the importance of starting and ending on time. Encouragement to value and manage time effectively. If today's conversation…
- Just For Today
137. Your name matters
The episode explores the significance of one's name and the meaning it holds. It encourages listeners to reflect on the history and significance of their name…
- Just For Today
136. Should it be said
The importance of thoughtful communication and self-reflection for talkative individuals. The need to consider the necessity, relevance, and timing of our…
- Just For Today
135. Brokenness and blessedness
The conversation explores the delicate balance of self-worth and humility, emphasizing the impact of childhood affirmation, the need for self-validation in…
- Just For Today
134. Help enough people get want they want and you get what you want
Cindy Marler expresses gratitude for the support and shares her motivation for the podcast. She emphasizes the importance of helping others and the reciprocal…
- Just For Today
133. Thinking of your life as a business
Thinking of your life as a business can provide valuable insights into personal management and growth. It involves considering various aspects of life as…
- Just For Today
132. Coachable
The importance of being teachable and coachable in life, and the impact of openness to feedback on personal growth and relationships. If today's conversation…
- Just For Today
131. Accountability
Accountability is the key to exponential growth in all areas of life. It's about developing a relationship with accountability that extends to every aspect of…
- Just For Today
130. Isolation
Isolation vs. Being Alone: Understanding the Difference If today's conversation encouraged you, connect with Cindy and explore what's possible at…
- Just For Today
129. Belonging
Belonging is a strong desire that influences our decisions and actions. As Christians, we already belong to God's family, but the desire to belong can…
- Just For Today
128. Your reputation walks in before you
Your reputation precedes you, and it's important to consider the story it tells. Reputation vs. character and the impact of snap judgments are key points to…
- Just For Today
127. Sacrifice
Sacrifice is essential for greatness, and it encompasses various aspects of life, from personal relationships to daily experiences. The example of Jesus…
- Just For Today
126. What You Say Yes To
Our body communicates with us through various physical sensations and feelings, and it's important to pay attention to these signals in order to understand and…
- Just For Today
125. Decision Making
A story about decision-making and fear of failure, illustrated by a young girl's experience with cutting her hair. It emphasizes the importance of bold…
- Just For Today
124. What’s Does Your Magnet Say?
The power of empathy and understanding in human interactions, as illustrated by the concept of wearing emotional 'magnets'. If today's conversation encouraged…
- Just For Today
123. Take A Bubble Bath
Mike Vance, a master of creativity, used bubble baths as a way to tap into his creativity and organize his thoughts. This practice helped him unleash his…
- Just For Today
122. Nitpicking
The importance of giving people more consideration than we demand for ourselves, as discussed in the book Principles by Ray Dalio. This concept is illustrated…
- Just For Today
121. Open & Closed Doors
Cindy Marler discusses the concept of open doors and closed doors in life, emphasizing the importance of discerning God's will and following His guidance. She…
- Just For Today
120. Write The Memory Down
Encouraging listeners to write down memories at the end of each day to capture the joy and significance of life's moments. If today's conversation encouraged…
- Just For Today
119. How do you look at things?
Changing perspectives can alter our perception of reality, leading to new insights and understanding. Inviting others to join the journey enhances collective…
- Just For Today
118. Christlike Mold
Cindy Marler discusses the importance of asking God for experiences that will help us grow and develop, rather than asking for specific qualities or traits…
- Just For Today
117. Lunges
The podcast episode emphasizes the impact of small actions and the benefits of incorporating 20 lunges into daily routines. It highlights the positive effects…
- Just For Today
116. Focusing Generosity
The conversation explores the concept of generosity and its significance in our lives. It emphasizes the importance of intentional generosity and seeking God's…
- Just For Today
115. Do Something For Tomorrow
The conversation encourages listeners to take actions today that they will appreciate tomorrow, emphasizing the importance of investing in the future self and…
- Just For Today
114. Help Make Someone’s Life Better
Cindy Marler encourages listeners to focus on making someone else's life better and contributing to their community. She emphasizes the impact of speaking the…