Shows / Lavender Mind

Episodes


Lavender MindAbundance is Real News – Ep 13
This episode is all about abundance mindset. http://linktr.ee/katieballanco

Lavender MindA New Way To See – Ep 11
http://linktr.ee/katieballanco let’s connect Using Beginner’s mind to see the world.
Lavender MindJust Keep Swimming – Ep 10
Just like Dori, if we just keep swimming…this is the mindset to have. Just keep showing up, even when it is hard and scary. Don’t give…
Lavender MindPresent Moment to Peace – Ep 09
Present moment awareness is the way to peace.http://linktr.ee/katieballanco Let’s connect!
Lavender MindThink It Into Reality – Ep 08
Our thoughts create our world. In this episode, let us dive into the power of our thoughts and words.


Lavender MindWhen You Think You are Dying You Don’t Waste Time – Ep 05
All we ever have is the moment we are in right now. In this episode, I share how coming close to dying at a young age, really taught me this.
Lavender MindOpen Your Heart to Heal Your Heart – Ep 04
This episode is all about the healing of gratitude! http://linktr.ee/katieballanco

Lavender MindCultivating Connection to Joy – Ep 02
Lavender Plants are strong and resilient. When we root ourselves in our joy for living, we can then spread that on those that we touch, at work, home, or all…
Lavender MindKitty Mama, Feeling Stuck – Ep 01
I give a real life example of how we feel stuck sometimes. Listen in to how kitty mama gets stuck in the bus wheel. Life feels similiar…
Lavender MindLive Bold
As a special Education teacher, my student taught me so much. linktr.ee/katieballanco
Lavender MindHappy Gut, Happy Mind
Our mind body and spirit are all connected. Listen in to how your gut communicates to your mind. Let’s connect! linktr.ee/katieballanco
Lavender MindBeing Present When Times are Tough
#Mindfulness #Resilience #Presentmoment awareness Mindfulness teaches our mind how to nonjudgmentally be with the moment we are in. This is sometimes hard to…
Lavender MindFeeling Lonely? Tips for connection in a busy world
Feeling lonely? Tips for more connections 2Download This episode was based on The Art and Science of Connection, Kassley Killam. linktr.ee/katieballanco The…
Lavender MindKeep Your Dreams Alive- Danny Thomas, St. Jude
Keep Your Dreams Alive- Danny Thomas, St. Jude



Lavender MindPeace and Joy Toolbox, part 5 Judgment Detox Ep. 100!
Peace and Joy Toolbox, part 5 Judgment Detox Ep. 100!
Lavender MindPeace and Joy Toolbox, Part 4 Beginner’s Mind
Peace and Joy Toolbox, Part 4 Beginner’s Mind
Lavender MindJoy,Peace Toolbox,Part 3-Present Moment Awareness
Joy,Peace Toolbox,Part 3-Present Moment Awareness
Lavender MindPeace and Joy Toolbox, Part 2 Authentic Self
Peace and Joy Toolbox, Part 2 Authentic Self

Lavender MindPeace and Joy toolbox -Series intro-Grattitude
Peace and Joy toolbox -Series intro-Grattitude
Lavender MindGrattitude Benefits and A Fall Gift for You!
Grattitude Benefits and A Fall Gift for You!

Lavender MindHow to stay Calm and Centered with God, interview with James Parker, Jr.
How to stay Calm and Centered with God, interview with James Parker, Jr.


Lavender MindWorry and Overwhelm-How to move Beyond, tip 3
Worry and Overwhelm-How to move Beyond, tip 3
Lavender MindWorry and Overwhelm – How to Move Beyond, Tip 2
Worry and Overwhelm – How to Move Beyond, Tip 2
Lavender MindWorry and Overwhelm-How to Move Beyond, Tip 1-Series
Worry and Overwhelm-How to Move Beyond, Tip 1-Series
Lavender MindMindset for a Minute-Stressful thought, sorry not available today!
Mindset for a Minute-Stressful thought, sorry not available today!





Lavender MindLove and Kindness to the Rescue-Peaceful Feelings Await!
Love and Kindness to the Rescue-Peaceful Feelings Await!
Lavender MindThe Art of Stopping – Calm for a Moment (Reading)
The Art of Stopping-Calm for a Moment (Reading)
Lavender MindThe Art of Stopping-Calm for a Moment (Reading)
The Art of Stopping-Calm for a Moment (Reading)



Lavender MindCalm for a Moment-Letting go of Anxiety Visualization
Calm for a Moment-Letting go of Anxiety Visualization


Lavender MindWant to change your health,wealth or relationships?
Want to change your health,wealth or relationships?
Lavender MindCalm for a Moment-Watch thoughts like a River
Calm for a Moment-Watch thoughts like a River


Lavender MindThe Clay that Shapes-Obstacles can be Opportunities
The Clay that Shapes-Obstacles can be Opportunities


