Shows / Adjusting The Game
Adjusting The Game
Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible.
Our…
Episodes
- Adjusting The Game
25. Peptides: Dr Mu-Ammar Williams
Peptides with Dr. Mu | Separating the Science from the Hype Peptides are taking the health, fitness, and longevity world by storm. But with all the hype, bold…
- Adjusting The Game
24. The Physical Retirement Fund: Investing in Strength, Fitness & Longevity
We spend our lives planning for financial retirement, but how much thought do we give to our physical retirement? In this episode, we explore the concept of…
- Adjusting The Game
23. Built for Contact: Concussions, Strength & Injury in Rugby
The Springboks vs All Blacks rivalry is back in full force and what better time to talk about what it actually takes to survive and perform in one of the most…
- Adjusting The Game
22. Behind the Scenes: Reebok Rebel Renegade Games
What does it really take to keep an elite competition running when the cameras aren’t rolling? In this episode of Adjusting the Game, we step behind the scenes…
- Adjusting The Game
21. Dr Jacqui Bunge: Pediatric Chiropractic & Adjusting the Next Generation
In this episode, we sit down with Dr Jacqui Bunge, to explore the world of pediatric chiropractic and what it really means to care for the next generation from…
- Adjusting The Game
20. Under the Hood: Energy Systems, Performance & Overtraining
Most people train hard. Fewer train smart. That’s where things quietly fall apart. In this episode, we break down what’s actually happening under the hood when…
- Adjusting The Game
19. Chiropractic Risks: Reality vs Fear
Many people hear “chiropractic” and immediately picture cracked bones, viral horror stories and worst-case scenarios. In this episode, we cut through the noise…
- Adjusting The Game
18. Motivation Is Optional: Keep Showing Up
In this episode, we break down the real difference between motivation and discipline, and why relying on motivation alone is one of the biggest reasons people…
- Adjusting The Game
17. To Carbon or Not to Carbon: Speed, Stability & Hyrox
Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates…
- Adjusting The Game
16. From Graduate to Practitioner: Where to Now?
You’ve passed your exams, earned your degree, survived internship and you are officially a chiro or practitioner...So what’s next? In this episode, we break…
- Adjusting The Game
15. The Calm Within the Chaos: Mastering Stress for Success
In this episode, we look to answer the age old question...What is stress? We take a deep dive into the true nature of stress, unraveling its physiological and…
- Adjusting The Game
14.Golf Talk: Golf Mechanics, Tour Rivalries and Injury Prevention
In this episode, we dive into the world of golf, breaking down the key mechanics that can elevate your game. We’ll explore the intense rivalries dominating the…
- Adjusting The Game
13. Gymnastics: Strength in flexibility and Injury Prevention
In this episode, we dive into the world of gymnastics, exploring the incredible balance between strength and flexibility. We'll discuss the physiology behind…
- Adjusting The Game
12. Warren Flood: The Flow State
In this exciting debut episode, we welcome our very first guest to the Adjusting The Game podcast! Today we host Warren Flood, who dives deep into the…
- Adjusting The Game
11. The Dream Team: Interprofessional Practice
In today’s episode, we explore interprofessional practice and how it can transform patient care through collaboration. Learn what makes an interprofessional…
- Adjusting The Game
10. Football: Injury Avoidance and Rehabilitation
In this episode, we explore the crucial aspects of injury prevention and recovery in football. Whether you're an amateur or a professional player, staying…
- Adjusting The Game
9. The Treatment Process: Guidance and Managing Expectations
In this episode, we delve into the intricacies of the treatment process, providing valuable guidance and managing expectations for both patients and the…
- Adjusting The Game
8. Running: Injury Prevention and rehab
In this episode, we dive into everything you need to know about running to get you started on the right foot. Whether you're a novice runner or looking to…
- Adjusting The Game
7. Imaging VS Function: The Importance of Assessments
In this insightful episode, we dive into the debate of imaging versus functional assessments in clinical practice. While advanced imaging techniques offer…
- Adjusting The Game
6. Selfcare for Healthcare: Personal Wellbeing and Care
In today's episode we tackle a critical yet often overlooked topic: self-care for healthcare professionals. Join us as we delve into the essential conversation…
- Adjusting The Game
5. The Athlete Blueprint: Unlocking Peak Performance Part 2
Have you ever wished for a comprehensive guide to help you achieve peak performance in every aspect of your athletic endeavors? Look no further; we've got you…
- Adjusting The Game
4. The Athlete Blueprint: Unlocking Peak Performance Part 1
Have you ever wished for a comprehensive guide to help you achieve peak performance in every aspect of your athletic endeavors? Look no further; we've got you…
- Adjusting The Game
3. Back to Basics: Unpacking Chiropractic
Ever wonder what on earth Chiropractic actually is and what they do? You're not alone! Let's take it back to the basics! In this episode, we unpack the…
- Adjusting The Game
2. PEACE & LOVE: Why ICE might not be the answer
The traditional RICE protocol (Rest, Ice, Compression, Elevation) has long been the cornerstone of sports injury management. However, recent research and…
- Adjusting The Game
1. Introduction to Adjusting The Game
In this episode, we focus on introducing you to the Adjusting The Game hosts, as well as how the podcast came to be and what you can expect from future…