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Where do I go from here?
Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others.Throughout the season, they interview incredible people who have faced diversity and found their way back to rebuild their lives. They want to provide honest stories that will encourage and motivate their listeners to grow and develop. The podcast is an extension of their hearts, with kindness prevailing at the…
Episodes
Where do I go from here?Fighting Back — Lizanne Kearney on Stage 4 Cancer
Lizanne Kearney is 41 years old, a mother of two, a wife, a fighter — and she will be the first to tell you she is not going anywhere. Four months after the…
Where do I go from here?I Am Aliesha — My Journey to Myself
In one of the most powerful and moving episodes of Where Do I Go From Here, Annmarie and Katie sit down with the extraordinary Aliesha Caffrey — hairdresser…
Where do I go from here?Finding Your Path Through Trauma with Marianne Murphy
3,408 characters — well under 4,000. Here it is: In this powerful and deeply personal episode of Where Do I Go From Here, Annmarie and Katie are joined by…
Where do I go from here?Understanding Couples Therapy with Karen Murphy
This week, Annmarie and Katie are joined by the wonderful Karen Murphy — founder of the Institute of Couples Therapy and the trainer behind the very diploma…
Where do I go from here?We are back, podcast catch up
Annmarie and Katie are back — and they have a lot to catch you up on. In this honest and heartfelt episode, the girls reflect on the last 18 months of building…
Where do I go from here?Eoin Stephens on Autism, Therapy & Identity
In Episode 4 of Season 4, Katie and AnnMarie are joined by a familiar face from the Inner Therapy team – Eoin Stephens, an experienced psychotherapist…
Where do I go from here?Matthew Gavin on ADHD
In Episode this weeks episode Katie and Annmarie sit down with Matthew Gavin, entrepreneur, ADHD advocate, and the founder and CEO of ADHD Now – a pioneering…
Where do I go from here?Christine Lane on Living with PMDD
In Episode 2 of Season 4, Katie and AnnMarie are joined by Christine Lane, the founder of Mojo Matters and My Holistic Midwife. Christine is a Consultant…
Where do I go from here?Juzt2Girls: A Mother-Daughter Journey Through Neurodiversity
Katie and AnnMarie, psychotherapists and founders of Inner Therapy in Naas, Co. Kildare, are back with Season 4 of Where Do I Go From Here. In this powerful…
Where do I go from here?Where Have We Been?
It’s been a while, but Where Do I Go From Here is back! In this special episode, Katie and AnnMarie share the whirlwind journey that’s kept them offline and…
Where do I go from here?Planning Motherhood with Sorcha and Michael from SIMS
In the final episode of Season 3 of 'Where Do I Go From Here' with Annmarie and Katie, we sit down with Sorcha and Michael from SIMS IVF. As Season 3 sponsors…
Where do I go from here?Niamh Holleran-McGing, A Love Story Through Infertility
🎙️ Series 3, Episode 7 of the podcast, Annmarie and Katie, sit down with special guest, writer and mother Niamh Holleran-McGing. Niamh the author of, "The…
Where do I go from here?My Crazy Life Caroline, Being Yourself and the Power of Authenticity
🎙️ Get ready for Episode 6 , Series 3 and yet another insightful conversation from the dynamic duo, therapists Annmarie and Katie, as they welcome a very…
Where do I go from here?IVF From Both Sides with Niamh and Laura
Series 3, Episode 5 🎙️ In this episode Annmarie and Katie delve into the remarkable story of Niamh a courageous young woman who embarked on her fertility…
Where do I go from here?Laura O'Rourke on Loss, Abandonment and Learning to Trust Again
Series 3, Episode 4. Trigger Warning - This episode contains a conversation about Suicide Katie and Annmarie sat down with Laura O'Rourke and were happy to…
Where do I go from here?Denise Conway on Life, Happiness and a Terrible Sexual Assault
Series 3, Episode 3. Trigger Warning - This episode contains a conversation about Sexual Assault. In this episode, we have the profound honour of sharing…
Where do I go from here?Tara Thompson on her Quest For Healing
Episode 2 of Series 3 and Annmarie and Katie were joined in the studio by Tara Thompson. Tara is a trauma informed yoga & meditation teacher (in training) who…
Where do I go from here?Two Mammies and the Joys of Motherhood and IVF
Greetings to all of our wonderful audience! We're back! We can't believe we've made it to a Season 3. Firstly we'd like to thank our new sponsors Sims IVF. We…
Where do I go from here?BONUS: Mental Health & Fitness with Personal Trainers Ross & Shelly
On today's episode Annmarie and Katie have the pleasure of sitting down and chatting with Ross & Shelly, owners of Industrial Fitness Newbridge to talk all…
Where do I go from here?The Expectations of the Christmas Season
On today's episode Annmarie and Katie reflect on the expectations of the Christmas season. Christmas can accelerate a lot of emotions for people, especially…
Where do I go from here?Losing a Mother & Brother to Fire with Anita Meenehan
Today's episode of Where do I go from here? we have the incredible Anita Meenehan, sharing her truly extraordinary story of how she managed to turn her…
Where do I go from here?Surviving Domestic Abuse with Mother and Daughter Priscilla & Ainie
Today's episode of Where do I go from here? is with the brave and courageous Priscilla and Ainie Grainger, a Mother and Daughter talking about their journey…
Where do I go from here?Living with ADHD & Autism with Keith Walsh
Today's episode of Where do I go from here? is with Broadcaster and former RTÉ 2FM host Keith Walsh. Keith shares his journey with ADHD and Autism and how it…
Where do I go from here?Money Mindset with Money Trauma Coach Loretta Kennedy
On today's episode of Where do I from here? Katie & Annmarie are chatting with the amazing Loretta Kennedy, an accredited money trauma coach, award winning…
Where do I go from here?All Things Sex with Sex and Intimacy Specialist Grace Alice O'Shea
Today's episode of Where do I go from here? is with the incredibly knowledgeable and gorgeous Grace Alice O'Shea who is a sex and intimacy specialist. Grace…
Where do I go from here?Working through Childhood Trauma & Sexual Abuse with Attracta Gill
Today's episode of Where do I go from here? is with the incredible Attracta Gill, a renowned psychotherapist with years of experience in the field of trauma…
Where do I go from here?When Motherhood is No Longer an Option with Sian Horn
Today's episode of Where do I go from here? is with Sian Horn, founder of Elite Pilates Cork city, ambassador for Lulu Lemon in Cork city, Founder of The Club…
Where do I go from here?Fatherhood, Grief, and Social Media with Kieran Corrigan
We are So excited to be back for the second season of Where do I go from here? This season is shaping up to be an incredible one with lots of inspiring guests…
Where do I go from here?We are back for Season 2!
Welcome back to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring…
Where do I go from here?The Experience with Katie & Annmarie
Welcome back to the final episode of season 1 of Where do I go from here? On today’s episode, Katie and Annmarie reflect back on the incredible season, and how…
Where do I go from here?Psychosexual Therapy with Orlagh Reid
Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting to Orlagh Reid. Orlagh is a psychosexual therapist who provides…
Where do I go from here?Battling Addiction & How Acts of Kindness can Save a Life with Mary Hulgraine
Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting with the incredible Mary Hulgraine. Mary is an all star ladies…
Where do I go from here?IVF & Surrogacy with Mikey O'Brien
Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting to Mikey O’Brien. Mikey is the national director for the SIMS IVF…
Where do I go from here?Coping With the Murder of Her Two Sons with Kathleen Chada
Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are talking to Kathleen Chada about her tragic story of losing her two sons…
Where do I go from here?All Things Menopause with Christine and Lorna
Welcome back to Where do I go from here? In today's episode, Annmarie and Katie are chatting with Christine Lane and Lorna. Christine is the founder of 'My…
Where do I go from here?Fighting for Women to be Seen & Heard in Business with Denise Phillips
Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting with the brilliant Denise Phillips. Denise is the owner of three…
Where do I go from here?Katie's Journey Navigating Motherhood
Welcome back to Where do I go from here? 15,000 women per year are impacted by maternal mental health. In this episode, our cohost Katie shares her story about…
Where do I go from here?Losing a Child with Eileen Loughlin
Welcome back to Where do I go from here? Today we are joined by the lovely Eileen Loughlin who bravely shares her story around the loss of her little girl…
Where do I go from here?Annmarie's Journey through Grief & Loss
Welcome to the very first episode of Where do I go from here? In this episode, our cohost Annmarie shows how the grief and loss in her life has given her a…
Where do I go from here?Introducing: Where Do I Go From Here? The Podcast.
Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories…