Shows / Built for Growth by Miesha Tate
Built for Growth by Miesha Tate
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated…
Episodes
- Built for Growth by Miesha Tate
Ray Murphy | Why Veterans Are Turning to Plant Medicine #54
In this raw and eye-opening episode, Miesha sits down with Marine Corps veteran, skydiver, and nonprofit founder Ray Murphy for an unfiltered conversation on…
Built for Growth by Miesha TateEkoh | Finding Purpose Through Music and Recovery #50
In this powerful and deeply personal episode, Miesha sits down with independent hip hop artist Jeff Thomas—better known as Ekoh—for an unfiltered conversation…
Built for Growth by Miesha TatePhilipp von Holtzendorff-Fehling | Transforming Health with Quantum Technology #51
In this episode of the Built for Growth Podcast, we welcome Philipp Samor von Holtzendorff-Fehling, CEO of Leela Quantum Tech. Philipp shares his journey from…
Built for Growth by Miesha TateGlenn Holmes | From Beach Boot Camps to Boxing Empire #50
In this episode of the Built for Growth Podcast, Miesha sits down with Glenn Holmes, co-founder of Boxing Fitness Academy and founding coach of the…
Built for Growth by Miesha TateKorey Goodwin | Purpose and Pain to Level Up Daily #49
In this episode, Miesha sits down with performance coach and transformational mentor Korey Goodwin to explore the mindset, habits, and personal growth required…
Built for Growth by Miesha TateDr. Amy B Killen | Hormones and Women's Health #48
In this episode, Miesha sits down with Dr. Amy Killen—longevity expert, regenerative physician, and founder of the Human Optimization Project—to dive deep into…
Built for Growth by Miesha TateMiesha Tate | Q&A Part 1 #47
🎙️ In this solo episode, Miesha answers your questions on all things health, wellness, mindset, and life balance. From training tips to personal routines, she…
Built for Growth by Miesha TateDr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46
When former UFC champion Miesha Tate injured her knee, she was told by multiple medical professionals that surgery was her only option. Enter Dr. Zaki Afzal—a…
Built for Growth by Miesha TateMolly McCann-Pearson | Triumph Through Adversities #45
This episode features Molly “Meatball” McCann — former UFC fighter, Cage Warriors champion, and proud advocate for mental health and underrepresented voices in…
Built for Growth by Miesha TateDr. Jon Kedrowski | Everest Ready Mindset Explained #44
This episode features Dr. Jon Kedrowski — mountaineer, adventurer, speaker, author, and founder of Dr. Jon’s Adventures. With a Ph.D. in environmental…
Built for Growth by Miesha TateCandi & Tom Frazier | Tailored Lifestyle for Effective Insulin Regulation #43
In this episode, Candi and Tom Frazier sit down for a real conversation about diet, nutrition, and what it means to eat like our ancestors. We talk about Tom’s…
Built for Growth by Miesha TateMollie Eastman | Sleep's Significance to Overall Wellbeing #42
Most people think of sleep as a basic biological function—but for Mollie Eastman, it's a skill that can change your entire life. As the creator of Sleep Is A…
Built for Growth by Miesha TateFreddie Kimmel | Overcoming Cancer with Alternative Methods #41
In this powerful episode, Freddie Kimmel—cancer survivor, functional health coach, and host of The Beautifully Broken Podcast—talks about his extraordinary…
Built for Growth by Miesha TateNurse Doza | Mastering Your Chi #40
Most of us are taught to look outside ourselves for healing, but what if the answer has always been within? This episode features Jonathan Mendoza—better known…
Built for Growth by Miesha TateScott Groves | Miesha Tate Story Becoming a UFC Champion #39
Most people know Miesha Tate as a UFC Champion, pioneer in women’s MMA, and fierce competitor—but behind the belts and battles is a story of resilience…
Built for Growth by Miesha TateOde Osbourne | Overcoming Childhood Trauma, Journey to Success #38
Most people recognize the dynamic UFC flyweight fighter Ode Osbourne as “The Jamaican Sensation." Beyond this fighting presence is a story rooted in…
Built for Growth by Miesha TateDanny Morel | Finding your Frequency, Ladder of Consciousness #37
Most people know Danny Morel as a high-performance coach and transformational guide—but what many don’t realize is the depth of spiritual clarity and personal…
Built for Growth by Miesha TatePhil Heath 7x Mr. Olympia Winner | How He Started Body Building #36
Most people know Phil Heath as a 7x Mr. Olympia, one of the most decorated bodybuilders of all time—but there’s so much more behind the physique. From his…
Built for Growth by Miesha TateRandy Couture Greatest MMA Fighters in History | #35
Most people know Randy Couture as a 6x UFC champion, UFC Hall of Famer, and U.S. Army veteran—but there’s so much more to his story. From his early days in a…
Built for Growth by Miesha TateLayne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34
In this episode, we dive into the often-overlooked world of endocrine disruptors and the silent role they play in altering brain signals, hormone production…
Built for Growth by Miesha TateMiesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34
In this episode, Miesha sits down with her high school wrestling coach, Mr. Weight, for the first time in over 20 years. What begins as a heartfelt reunion…
Built for Growth by Miesha TateShanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33
In this episode, we dive deep into the hidden dangers of everyday chemicals and their alarming impact on human health. Dr. Shanna Swan, renowned environmental…
Built for Growth by Miesha TateMatt Beaudreau | Unschooling, Education System Overhaul #32
In this episode, we explore the origins of the public school system and how its foundational structure continues to shape education today. Matt Beaudreau…
Built for Growth by Miesha TateRyan Griggs | Raw Milk, Disturbing Secrets, Losses & Life Changes | #31
Most people see milk as a harmless part of a balanced diet—Ryan Griggs sees it as a symbol of how far we’ve strayed from real nutrition, transparency, and…
Built for Growth by Miesha TateKagan Dunlap | Military Insights, Finding Identity & The Struggle for the Truth | #30
Most people see social media as entertainment—Kagan Dunlap sees it as a reflection of our values, beliefs, and the struggle for truth in a world full of noise…
Built for Growth by Miesha TateBen Azadi | Metabolic Health, Ketosis, Fasting, Breaking Sugar Addiction | #29
Most people think of health in terms of calories and exercise—Ben Azadi sees it as a metabolic code that unlocks energy, longevity, and peak performance…
Built for Growth by Miesha TateMollie Engelhart | Regenerative Farming, Vegan Diet, Nutrition through foods | #28
Most people see food as just a meal—Chef Mollie sees it as a full-circle connection between the land, the farmer, and the plate. With a deep commitment to…
Built for Growth by Miesha TateDr. Christopher Motley | Holistic & Modern Medicine, How the Human Body Functions | #27
Most people treat symptoms—Dr. Motley understands the root cause. With a deep background in functional medicine and Eastern healing philosophies, he’s…
Built for Growth by Miesha TateSabastian Enges | Entrepreneur & High-Performance Coach | #26
Most people talk about success—Sabastian Enges lives it. From overcoming adversity to building high-performing teams, he’s dedicated his life to mastering the…
Built for Growth by Miesha TateThe Hocking Family | Living on a Skoolie, Traveling full time. | #25
Most people dream about adventure—The Hocking family chose it. They traded a traditional home for a converted school bus, hitting the road full-time to…
Built for Growth by Miesha TateBen Greenfield | Biohacking, Longevity, Health Optimization | #24
Ben Green is at the forefront of biohacking, pushing the limits of human performance, longevity, and total health optimization. In this episode, he dismantles…
Built for Growth by Miesha TateEric Nicksick | MMA Coach, Origin Story, UFC Stories | #23
Eric Nicksick is a renowned MMA coach and strategist, recognized for his unapologetic stance on cutting through the hype and illusions surrounding…
Built for Growth by Miesha TateBrian Sandars | Food Lies, Truth about Nutrition, Regenerative Agriculture | #22
Brian Sandars is a regenerative agriculture expert and nutrition advocate, recognized for his unapologetic stance on cutting through food industry lies. In…
Built for Growth by Miesha TateBobby Maximus | Blueprint to Success, Motivation in Momentum, No Excuses | #21
Bobby Maximus is a former UFC fighter turned motivational coach, recognized for his unapologetic push toward raw honesty and mental toughness. In this episode…
Built for Growth by Miesha TateKyle Kingsbury | Battling Depression, Experiences with Psychedelics, Hitting Rock Bottom #20
Kyle Kingsbury is a former UFC fighter turned wellness advocate, known for his open-minded approach to personal growth and mental well-being. In this episode…
Built for Growth by Miesha TateCarnivore JT | Why People Choose the Carnivore Diet, the Truth about the Long Term Health Benefits & Why the Food System is Failing | #19
Carnivore JT is a health enthusiast and advocate of the carnivore diet. Through years of personal experimentation and research, JT has uncovered the profound…
Built for Growth by Miesha TateCatherine Knibbs | Navigating a Predatory Online World with Children & Surviving Trauma | #18
In this eye-opening episode, we sit down with Catherine Knibbs, a renowned clinical trauma therapist and cyber trauma expert, to discuss the challenges of…
Built for Growth by Miesha TateDr. Peter Martoni | The Science of Sleep Posture, Nervous System Health, and Biomechanics | #17
Dr. Peter Martoni is a leading expert in sleep posture, nervous system health, and biomechanics, dedicated to optimizing overall well-being through the…
Built for Growth by Miesha TateDR. JOHNATHAN EDWARDS | Ketamine Therapy, PTSD & Suicide Prevention| #16
Dr. Johnathan Edwards, a board-certified anesthesiologist with 25 years of experience, brings a powerful message about the therapeutic potential of ketamine…
Built for Growth by Miesha TateTRENT SHELTON | Protecting Your Inner Peace and Finding Purpose through Life’s Toughest Challenges | #15
Former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers performance and purpose coach, brings…
Built for Growth by Miesha TateDR. TYLER LEBARON | The Science of Hydration, Weight Cutting, and Molecular Hydrogen | #14
Tyler W. LeBaron, MSc, Ph. D., is the Founder and Executive Director of the science-based, nonprofit, Molecular Hydrogen Institute. His background is in…
Built for Growth by Miesha TateDr JOE DITURI | World Record 100 Days Under the Sea & the True Benefits of Hyperbaric Oxygen Therapy | #13
Commander Joseph Dituri is a retired Naval Officer. He served almost 28 years active duty in the US navy where he was involved in hyperbaric system…
Built for Growth by Miesha TateDEMETRIOUS JOHNSON | Mentality, Common Ground & Financial Literacy | #12
Demetrious Johnson and Miesha Tate reflect on their past as high school rivals in Washington State and they express mutual admiration. Johnson discusses his…
Built for Growth by Miesha TateCAROLINE ALAN | Minerals Explained + What Happens When We Don’t get Enough | #11
Caroline Alan also known as the 'Mineral Geek' makes a compelling argument for Minerals as she reveals that our bodies contain approximately 100 different…
Built for Growth by Miesha TateJOANNA JEDRZEJCZYK | A Story about a Young Polish Girl Chasing the American Dream and Accomplishing the Unthinkable | #10
Joanna is a retired Polish professional mixed martial artist, and Muay Thai Kickboxer. She is regarded as the greatest female strawweight, mixed martial artist…
Built for Growth by Miesha TateULRICH DEMPFLE | How 5 Minutes, Two Time a Week can Rewind the Clock by 10 Years | #9
Ulrich Dempfle began his career in healthcare with British health services, where his team designed and ran Chronic Disease Management programs for people with…
Built for Growth by Miesha TateBRYCE MITCHELL | Corruption in American Food, First Generation Farming & The Chilling Moment that Changed Everything | #8
Bryce “Thug Nasty” Mitchell is an American professional MMA fighter out of Searsy, Arkansas. Mitchell currently fights in the UFC featherweight division. He is…
Built for Growth by Miesha TateTIM KENNEDY | Raising Resilient Children, Broken Education System & A Surprise Call | #7
From decorated Green Beret Sniper, UFC headliner, and all around badass Tim Kennedy is an inspirational human. He has saved thousands of lives and liberated…
Built for Growth by Miesha TateNICK FREITAS | Political History, Relationship Values & Supporting Masculinity | #6
Nick Freitas served in the Army with the 82nd Airborne, 25th Infantry and served two tours in Iraq as a Green Beret with 1st Special forces group whose mission…
Built for Growth by Miesha TateKELLY RYERSON | The Effects of Glyphosate on Fertility and Food - #5
In this episode of Built for Growth, you’ll hear about the toxic effects of glyphosate with Kelly Ryerson, also known as the "Glyphosate Girl." Kelly's deep…
Built for Growth by Miesha TateGARY REINL | Icing Injuries Delays Healing & Does Not Reduce Inflammation - Ep #4
Gary Reinl has over 40 years of experience in the sports medicine field and has worked with professional teams across the NFL, MLB, NBA, and NHL. He's the…
Built for Growth by Miesha TateCAMERON GEORGE | Kava’s History with Health & Relaxation Benefits, a Popular Alcohol Replacement Spurring the Sober Curious Movement | #3
Cameron is an acclaimed researcher, writer, and leading authority in the field of mental optimization and plant-based medicine. As the visionary founder of TRU…
Built for Growth by Miesha TateDR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2
Discover the surprising truth about salt with Dr. James DiNicolantonio, a renowned cardiovascular research scientist and bestselling author. In this…
Built for Growth by Miesha TateMIESHA TATE | Stories Untold & the Why | #1
In this debut episode Miesha tells her journey in a way that she never has before. These moments of adversity, humor and grief have shaped her into the person…