Shows / Biohack-it
Biohack-it
Biohack-it: Redefining Wellness for the Modern Era
Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.
Follow now and start living your best…
Episodes
- Biohack-it
What Did Korina’s BHI See In GLP-1 Faces
Korina Alevrogianni is a plastic surgery resident who kept running into the same wall: she would perform a treatment on someone, and the only way to prove it…
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Why Do Normal Blood Tests Miss So Much
From the pressures of the modeling industry to becoming a leading voice in functional medicine, Rose Ferguson has completely redefined what it means to be…
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Why Is Your Ponytail Thinner? | Dr. Vali
Dr. Vali is a double board certified doctor who runs one of London’s top longevity clinics, based inside Selfridges, with twenty five years of clinical…
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Can Parëva Beauty Fix Your Routine In Three? | Biohack-it
Smitha Rao is a classically trained biotechnologist who got her first patent in her twenties, created over 200 products, and never meant to work in beauty at…
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The Clothing Built for Your Nervous System | Luke Olley
Luke Olley, founder of Resonance Energy Wear, joins the show to tell the story behind one of the most unusual founder journeys in wellness. A former…
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Why You're Tired No Matter How Much You Sleep | Gary Brecka
Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story…
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Why Trauma Built the World's Most Successful People
Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system…
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Scott Clary: 90% Of Jobs Will Be Gone In 3 Years
Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and…
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The Fasting Guru Who Broke His Own Body (He Finally Admits It)This
For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his…
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The Women's Biohacking Protocol Doctors Won't Tell You About
Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female…
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This Doctor Reads Your Face and Reveals Your Hidden Health Secrets
Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ…
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Men Have Pelvic Floor Problems Too and Nobody Is Talking About It
What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside…
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The Surgeon Who Got Censored for Telling the Truth About Breast Implants
Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr…
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The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian
Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in…
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The Summer Skincare Routine That Keeps Your Skin Glowing All Season
MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what…
- Biohack-it
ER Doctor Reveals the Labs Your Regular Doctor Never Orders
You think you are healthy. Dr. Poonam Desai is here to prove you wrong. Dr. Desai is a former emergency medicine physician turned longevity doctor who spent…
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The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.
Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side…
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She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them
I have been obsessed with layered laser treatments ever since I saw what clinics in Korea were doing and started wondering why nobody in the West was offering…
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After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened
have been wanting to sit down with Dr. Darshan Shah for three years. We finally made it happen at South by Southwest in Austin and it did not disappoint.Dr…
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Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.
Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this…
Biohack-itShe Had Acne for 5 Years. Food Cleared It in 3 Days.
I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode. Maria…
Biohack-itCMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”
I have waited two and a half years to bring you this conversation. Today, I am joined by the world-renowned OBGYN and women’s health expert, Dr. Jessica…
Biohack-itYour Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
I've been using Branch Basics for five years. It changed my health before I even fully understood why. In this episode I sit down with Allison Love, co-founder…
Biohack-itShe Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that…
Biohack-itFrequency Medicine: How to ”Reset” Your Body Without Pills or Supplements
I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only…
Biohack-it”Better Divorced With A Kid Than No Kid.” | Nada Baeshen
I’ve always been fascinated by the strength of Saudi women, but my conversation with Nada Baeshen went deeper than I ever expected. In this episode of Biohack…
Biohack-itDermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”
I finally sat down with the incredible Dr. Natalia Spierings, and she is exactly the kind of pattern-interrupt this industry needs. Natalia isn’t just a…
Biohack-itThe Pregnancy Doctor: These 3 Toxins Are Making You Infertile!
I have followed Dr. Natalie Crawford for years, and having her on the show is a true full-circle moment for me. As a board-certified reproductive…
Biohack-it”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset
I have been trying to get Dr. Amy Shah on Biohack-it for 18 months, and we finally made it happen while filming in Riyadh, Saudi Arabia. As two South Asian…
Biohack-itWhy I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A
I’m getting really uncomfortable today. My team told me it was time for "More of Me," so I’m sitting down to answer the questions you sent in on…
Biohack-itStop Taking Peptides Until You Watch This. (Dr. Ivan Rusilko)
In this episode, I sit down with a man who was instrumental in my own healing journey: the "medical shaman" himself, Dr. Ivan Rusilko. We’re diving deep into…
Biohack-it“Why Women Lose Respect for Weak Men” — Sadia Khan UNFILTERED on Relationships & Controversy
I have always believed that "curiosity heals," and today I am sitting down with one of the most talked-about women on the internet: Sadia Khan, PhD, MBA…
Biohack-itShe’s 70 with the Brain of a 30-Year-Old: The Algae Secret
I have always been drawn to wellness products that are simple and effective, but what my guest shared today blew my mind. After her sister was diagnosed with…
Biohack-it”I Was Crippled By Anxiety & Depression - This Is How I Fought Back” ft. Kris Fade
I sit down with the incredible Kris Fade (of Dubai Bling and Virgin Radio) to discuss everything he’s never fully revealed. I was a little intimidated to…
Biohack-itThe Weight Loss Lie Dave Asprey Says Is Keeping You Stuck
In this episode of BioHack-It, I sit down with Dave Asprey, founder of Bulletproof and the creator of the biohacking movement, to challenge some of the most…
Biohack-itWhy Most Relationships Fail (And How to Choose Better)
In this episode, I sit down with @markgroves founder of Create The Love, to talk about relationships, breakups, attachment styles, and the quiet ways we…
Biohack-itLeading Doctor Warns: Fix This Before It’s Too Late
In this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global…
Biohack-itMo Islam: The Joe Rogan of the Middle East
In this episode of Biohack-it, I sit down with Mo Islam, often called the Joe Rogan of the Middle East . We dive into identity, legacy, cultural…
Biohack-itThe Biohacker’s Guide to Relationships, Energy & Emotional Mastery | Tracy Harmoush Ariss
In this episode of Biohack-it, Tracy Harmoush Ariss shares her inspiring journey from being an investment banker to a wellness advocate and entrepreneur. As…
Biohack-itThe Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More
Unlock the ultimate inside-out anti-aging blueprint with regenerative aesthetics expert MJ Gandon. In this deep-dive masterclass, we explore the future of…
Biohack-itThe CEO’s Guide to Staying Healthy, Grounded, and Productive
In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision…
Biohack-itThe BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine
In this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic…
Biohack-itThe Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements
Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his…
Biohack-itThe Secrets To Aging With Strength and Grace with The Longevity Expert
In this episode of Biohack It, Dr. Vonda Wright, an orthopedic surgeon and women's health expert, discusses her new book 'Unbreakable.' She shares insights…
Biohack-itHow to Attract the RIGHT Partner and Achieve True Freedom | The Mind Architect
In this episode of Biohack-It, Peter Crone, known as the Mind Architect, joins Iman Hasan to dive deep into the concepts of inner freedom, self-love, and pure…
Biohack-itIs Your DENTAL WORK Making You Sick?
In this episode of Biohack-it, Dr. Daniel Pompa, Doctor of Chiropractic, author, and educator, joins Iman Hasan for an in-depth discussion on neurotoxins…
Biohack-itThe THREE Keys to Female Empowerment
In this episode of Biohack-it, Liz Kennedy, TV personality and motivational speaker, delves into her journey from the beauty industry to teaching spiritual…
Biohack-itADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health
In this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause…
Biohack-itCancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way
Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing…
Biohack-itThe ULTIMATE Hack For Blocking Blue Light
In this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light…
Biohack-itGetting Bloodwork Done Could SAVE Your Life
In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis…
Biohack-itMicroplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones
In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal…
Biohack-itMuscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides
In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness…
Biohack-itSleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life
In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in…
Biohack-itThe Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know
In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in…
Biohack-itThe Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic
In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be…
Biohack-itThis Technology Is the Gateway to Reviving Your Body
In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and…
Biohack-itHow to Achieve Metabolic Freedom & Rewrite Your Self-Image | Ben Azadi
In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and…
Biohack-itThe Truth About Ozempic, The Right Way To Use Creatine, And Debunking Weight Loss Myths | JJ Virgin
In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the…
Biohack-itPelvic Care, Fertility, and Uncovering The Secrets Of The Womb
In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by…