Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides
In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation.
00:00 The Journey into Biohacking and Peptides
04:24 Personal Diet and Wellness…
The skinny
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