Shows / From the Heart with Rachel Brathen
From the Heart with Rachel Brathen
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
Episodes
From the Heart with Rachel BrathenPeace, Love and Veganism with James Aspey
In this episode Rachel is joined by James Aspey; vegan, animal rights activist and public speaker. James replaced drugs, cancer and bulimia with veganism…
From the Heart with Rachel BrathenThe Sleep Episode
Sleep is a spiritual practice and without it, we cannot function (there is a reason sleep deprivation is used as a form or torture)! In this episode Rachel…
From the Heart with Rachel BrathenBecoming Yoga Girl
In this episode Rachel shares the story of how Yoga Girl came into existence! She talks about how her Instagram account came to be and recalls the first time…
From the Heart with Rachel BrathenThe Spiritual Practice of Making Music with Trevor Hall
In this episode Rachel is joined by singer-songwriter Trevor Hall! Trevor shares his life story and get ready because this one comes with a TON of wisdom. He…
From the Heart with Rachel BrathenThe Flight From Hell
In this episode Rachel tells the hilarious story of how she flew from Stockholm to Aruba last week and how everything that could have gone wrong did (at the…
From the Heart with Rachel BrathenThe Challenges of Parenthood, Being a Stay-At-Home Dad and Becoming Iron Man with Dennis Schoneveld
In this episode Rachel is joined by her husband Dennis and together they dive in to an honest reflection of their challenges as new parents. They talk about…
From the Heart with Rachel BrathenBecoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care
In this episode Rachel talks about the magnificent power of taking charge of your emotional well being. When we feel whole and safe, we are able to harness…
From the Heart with Rachel BrathenJust a Mom - Sleep Deprivation and Other Stories
In this episode Rachel gets real about her in-the-moment struggles: dealing with some serious sleep deprivation. She talks about her greatest challenges as a…
From the Heart with Rachel BrathenA Story of Rape and Responsibility with Thordis Elva
In this episode Rachel is joined by Thordis Elva; writer, journalist, public speaker and crusader for women’s rights. Thordis shares the powerful and painful…
From the Heart with Rachel BrathenBody Positivity and Finding Self-Love In a World of Non-Acceptance
How can we find self-love in a society that constantly pushes us toward non-acceptance? In this episode, Rachel talks about body positivity and loving her…
From the Heart with Rachel BrathenHard Lessons Learned and The Business of Yoga
In this episode Rachel opens up about feeling taken advantage of and how it's a pattern that continuously shows up in her life. She shares a few examples of…
From the Heart with Rachel BrathenBeing Vulnerable, Feeling Your Feelings and Owning Your Sh*t
In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable. She talks about how being vulnerable and…
From the Heart with Rachel BrathenLife After Death, Facing Your Worst Fear and The Power Of A Brief Life with Amelia Barnes
In this episode Rachel is joined by Amelia Barnes; yoga teacher, artist, designer and author of the book Landon's Legacy. In 2014 Amelia's son Landon was born…
From the Heart with Rachel BrathenFollowing Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall
In this episode Rachel is joined by Matt Cutshall; actor, singer, comedian and social media influencer living in LA. Matt shares the story of how he started a…
From the Heart with Rachel BrathenMindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis
In this episode Rachel is joined by Waylon Lewis; environmentalist, meditation teacher and founder of elephantjournal.com. They talk about sustainable living…
From the Heart with Rachel BrathenUsing Hardships To Fuel Your Fire with Isabella Löwengrip
How can we transform darkness into light? In this episode Rachel is joined by entrepreneur, mom and super-blogger Isabella Löwengrip. They talk about juggling…
From the Heart with Rachel BrathenVenting: The Art of Working Through Struggles and Returning to Gratitude
In this episode, Rachel talks about her travels to Sweden, feeling overworked, the challenge of running a business as a new mom and why trying to be…
From the Heart with Rachel BrathenFrom Burning Out to Changing The World with Olivia Rothschild
In this episode Rachel is joined by her best friend and co-worker Olivia Rothschild. They talk about going through pregnancy and childbirth together and Olivia…
From the Heart with Rachel BrathenLiving With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak
Can meditation change your life? In this episode Rachel is joined by Bee Bosnak, meditation expert and yoga teacher from New York. They chat about growing up…
From the Heart with Rachel BrathenThe Vaccination Debate and Social Media Regrets
In this episode Rachel shares her own experience with making the decision to vaccinate her baby girl, the backlash she received online when she shared it with…
From the Heart with Rachel BrathenQuitting Sugar and Making Changes Out of Love
In this episode Rachel talks about her sweet tooth; something that used to mean enjoying dessert after dinner but that lately has become a full-on addiction…
From the Heart with Rachel BrathenLearning From Pain, Working Through Baggage and Learning The Art of Letting Go
Is it possible to be so connected to another human being that their pain can be physically felt within you? What happens when we are unable to let go of…
From the Heart with Rachel BrathenYoga Every Damn Day
In this episode Rachel shares how she found the yoga practice and how she started the movement that is #yogaeverydamnday. She also shares her best tips for…
From the Heart with Rachel BrathenTaking a leap for love with Dennis Schoneveld
In this episode Rachel is joined by her husband Dennis and their baby girl, Lea Luna! They talk about how they first fell in love, what it's like working…
From the Heart with Rachel BrathenNo Bulls**t Motherhood with Jen Pastiloff
In this episode Rachel is joined by writer and yoga teacher Jen Pastiloff. Listen in as they dive into topics like how to deal with social media trolls, body…
From the Heart with Rachel BrathenThe Guilt Of The New Mom
In this episode Rachel shares her struggles as a new mom and the guilt and self-doubt that often comes with motherhood. She also talks about the practice of…
From the Heart with Rachel BrathenOvercoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand
In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and…
From the Heart with Rachel BrathenManifesting Abundance
What is the true meaning of success? Is it possible to manifest financial freedom and still stay true to who you are? How can we do business with a heart? To…
From the Heart with Rachel BrathenThe Birth Story
In this first episode of "From The Heart”, Rachel gets intimate and personal, sharing her detailed birth story with the world for the very first time. On March…
From the Heart with Rachel BrathenTeaser Episode
From the Heart: Conversations with Yoga Girl debuts Friday March 31st!