Shows / Cutting The Quiet

Cutting The Quiet
Canadians have questions about weight loss. Most get asked in whispers, or typed into a search bar at 2 a.m. So why aren’t we having these conversations out loud? This is Cutting the Quiet, presented by Felix. Host Amber Mac goes looking for honest perspectives from the people who’ve lived them: a creator who weighs in every Saturday in front of 2.5 million people (and their opinions), a psychotherapist who's spent his career untangling shame, a keto influencer who changed course in front of…
Episodes
Cutting The Quiet“Acceptance is a starting point, not an end point” | The psychology of weight loss with Brian Baumal
Why do so many people see a "bad" week as a failure? The answer has less to do with diet and exercise and more to do with the mind. Registered psychotherapist…
Cutting The Quiet“We need to share that messy part more" | Getting real about weight loss with Shameless Elle
Why do we only talk about weight loss once there’s an “after” photo? Creator Shameless Elle is doing it the other way around. Known for her unfiltered honesty…
Cutting The QuietThis is Cutting the Quiet: The Science, Stigma, and Silence of Weight Loss in Canada
What happens when we stop treating weight as a matter of willpower and start talking about what the science really says? This is Cutting the Quiet, a new…