Shows / Canine Handler Fitness Podcast

Canine Handler Fitness Podcast
Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance.
Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance.
We break down the nuances of handler fitness…
Episodes
Canine Handler Fitness PodcastHow To Ditch Sugar Cravings Without Relying On Willpower
As dog sport handlers, we’re meticulous about how we fuel our dogs—high-quality food, hydration, recovery routines, the works. But when it comes to fueling…
Canine Handler Fitness PodcastStop Surviving Trial Days On Coffee And Hope
Trial days are long, unpredictable, and full of high-stakes moments—for both you and your dog. What you eat directly impacts your energy, brain power…
Canine Handler Fitness Podcast6 Mistakes That Slow Agility Handlers Down (Part 2 of 2)
Welcome to Part 2 of our sprint form mini-series! If you missed Part 1, pause here and go back—we covered foot strike, knee drive, and arm pumping, the…
Canine Handler Fitness Podcast6 Mistakes That Slow Agility Handlers Down (Part 1 of 2)
If your sprinting feels slow, awkward, or like it takes way too much effort—this episode is for you. In Part 1 of this mini-series, we're covering the three…
Canine Handler Fitness PodcastToo Hot To Handle? Beat Heat Fatigue Before It Starts
Long training days or summer trials in the heat can wipe you—and your dog—out. In this episode, Liz dives into why heat gets harder to tolerate (especially as…
Canine Handler Fitness PodcastTrailer
In this trailer episode, get a sneak peek at what Canine Handler Fitness is all about. Meet your host, Liz—a certified personal trainer with nearly 20 years of…