Latest / Canine Handler Fitness Podcast
How To Ditch Sugar Cravings Without Relying On Willpower
As dog sport handlers, we’re meticulous about how we fuel our dogs—high-quality food, hydration, recovery routines, the works. But when it comes to fueling ourselves? Especially around sugar cravings? That often gets overlooked.
The problem is, unchecked sugar cravings don’t just impact your diet—they impact your performance. If you're constantly reaching for quick sugar fixes, you’re more likely to experience blood sugar crashes that leave you foggy, fatigued, and less responsive on the field.
That means slower decision-making, less endurance, and a reduced ability to stay sharp and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.