Shows / Relationship Advice
Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them…
Episodes
Relationship Advice416: Navigating Relationship Conflict
Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and…
Relationship Advice415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you…
Relationship Advice414: Understanding Your Evolving Relationship
Relationships change over time and require us to evolve in order to keep them healthy. Listen to today's show for tips for how to keep the spark in your…
Relationship Advice413: Unpacking Trauma
Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to…
Relationship Advice412: How Group Therapy Can Improve Your Relationship
Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse…
Relationship Advice411: Ignite Your Sex Life
Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to…
Relationship Advice410: Fairness In Relationships
Do you feel like you're carrying an unfair load in your relationship? The truth is, no relationship will be perfectly split with household responsibilities…
Relationship Advice409: This Is How To Create A More Fulfilling Relationship
Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode…
Relationship Advice408: Why We Stay In Toxic Relationships
Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like…
Relationship Advice407: How To Create Healthy Patterns In LGBT Relationships
Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around…
Relationship Advice406: Too Much Drama In Your Life?
We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you…
Relationship Advice405: Inspiration To Leave A Toxic Relationship
Life in India as a woman is much different than in the western world. Arranged marriages and a deeply patriarchal society are just two of the pressures that…
Relationship Advice404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both…
- Relationship Advice
Bonus: Love Letters, from the Boston Globe
This week, we're sharing an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss, and the human…
Relationship Advice403: Stop False Stories And Connect With Your Truth
We can often be our own worst enemies as we move through life and relationships. Negative thoughts may dominate our thinking and create narratives that don't…
Relationship Advice402: Understanding Our Sexuality, Desires And More!
Understanding our sexuality, and our partner's, may feel like a confusing and daunting task. Our sexuality is often influenced by cultural programming, issues…
Relationship Advice401: Love Better, Repair Your Attachment Wounds
The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to…
Relationship Advice400: Use Imagery To Shape Love And Relationships
Many of us may picture our career, athletic or weight loss goals in our minds' eyes and imagine what it may be like to achieve them. However, we may not be so…
Relationship Advice399: Are You In Denial?
Denial is a condition all of us may find ourselves in at some point. Whether it's denial about a failing relationship, that our partner can change a bad habit…
Relationship Advice398: Start Navigating Communication Issues Better Today
We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our…
- Relationship Advice
397: How To Get Better Sleep And Improve Your Life And Relationship
Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing…
- Relationship Advice
396: How To Make Big Decisions About Love, Money And Life
Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone…
- Relationship Advice
395: Designing A Divorce You'll Be Proud Of
There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or…
- Relationship Advice
394: Sensitivity In Relationships
Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when…
- Relationship Advice
393: Modern Dating And Finding Love At 40
Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to…
Relationship Advice392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you…
- Relationship Advice
391: Commitment, Communication And Conflict In Your Relationship
This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and…
- Relationship Advice
390: Feeling Like Your Best Sex Is Behind You?
No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their…
Relationship Advice389: Giving And Receiving Constructive Feedback
Giving and receiving constructive feedback can be a tricky area to navigate in all of our relationships, especially romantic relationships. Understanding the…
Relationship Advice388: What Does Good Sex Look Like?
There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of…
Relationship Advice387: Dealing With Differing Values In Your Relationship
Not everyone is going to have the same exact set of values and beliefs as you. Navigating our romantic relationships, friendships and family relationships with…
Relationship Advice386: Secrets Of Sex And Marriage
We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a…
Relationship Advice385: Learn To Navigate Your Relationship Triggers Better
FREE 10 Day Couples Challenge Check out Relationship Academy! Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid…
- Relationship Advice
384: Know Yourself, Improve Your Relationships
Understanding who we are and what we want are some of the most important things we can do for ourselves in life. It's not always easy to understand these…
- Relationship Advice
383: Giving Up Too Much To Make Everyone Happy?
Are you a people pleaser? It's not the worst thing in the world to identify as one, however, you may be sacrificing your own happiness in the name of keeping…
- Relationship Advice
382: How to Be Love(d)
Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not…
- Relationship Advice
381: All About Money And Relationships
Money can create a lot of stress in a relationship. However, it doesn't have to be this way! Listen to today's show to learn how to navigate money and finances…
- Relationship Advice
380: Understanding What's Good For Us In Relationships
Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to…
- Relationship Advice
379: Self Reflection To Improve Your Relationship
Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take…
Relationship Advice378: Create More Gratitude In Your Life To Improve Your Relationship
Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we…
Relationship Advice377: Develop Uncompromising Intimacy In Your Relationship
Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing…
Relationship Advice376: A Comprehensive Guide To Conflict Resolution
Conflict in relationships is inevitable. Our goal should not be to avoid conflict, but to navigate it in a healthy and respectable manner. Listen to today's…
Relationship Advice375: How To Deal With Negative Emotions
It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's…
Relationship Advice374: How To Navigate Infidelity And Cheating In Relationships
Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough…
Relationship Advice373: Two Therapists Walk Into A Bar
No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your…
Relationship Advice372: Keys For A Resilient Relationship
The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are…
Relationship Advice371: Dating After A Breakup Or Loss
It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the…
Relationship Advice370: Learn To Communicate Lovingly With Your Partner
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this…
Relationship Advice369: Love Yourself More To Date Better
If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your…
Relationship Advice368: How To Date Smart
Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that…
Relationship Advice367: Personality Types And Your Relationship
Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our…
Relationship Advice366: Daily Practices For A Thriving Relationship
We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your…
Relationship Advice365: Sex Talk
Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these…
Relationship Advice364: World Record Endurance Adventurer On The Power of Love
What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you…
Relationship Advice363: Releasing Your True Inner Voice
What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be…
Relationship Advice362: Cohabitation And Your Relationship
It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of…
Relationship Advice361: The Best Ways To Navigate Anxious Attachment
It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past…
Relationship Advice360: What's Sex Therapy All About?
Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your…
Relationship Advice359: Loving Better And Mastering The Text Message Game
Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to…
Relationship Advice358: How To Increase Pleasure And Get In Touch With Your Sexuality
Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality…