385: Learn To Navigate Your Relationship Triggers Better

Relationship Advice · Dec 28, 2022 · 39m

FREE 10 Day Couples Challenge⁠⁠ ⁠⁠Check out Relationship Academy! Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid conflict, they navigate conflict in productive and healthy ways instead. Listen to today's show to learn what to do when you or your partner are triggered, and how to navigate these situations in the best way possible. In this episode with Wendi Dumbroff, we discuss relationship advice topics that include: The vulnerability cycle that can occur when one partner is triggered and how this can create a negative spiral of conflict How to…