Shows / Talking With Dr. Terrie - 180 Seconds To A Better You

Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #43 - Post Event Blues
How to prevent those "down" feelings after an event is over.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #42 - Week in Review - Part 2
Comments from listeners of calls from this week
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #41 - Week in Review - Part 1
Listen to people's comments on the calls from the week of my race
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #40 - Don't Make a Butt of Yourself
But, but, but.....excuses vs reasons.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #39 - The Shattered Windshield Effect
People sometimes talk about something totally removed from what you were saying. It's like a shattered windshield.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #38 = Repetition
Over and over again - we often have to repeat things in different ways to help others understand
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #37 - Put it in Reverse to Move Forward
Do you do after action reports for your projects?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #36 - Create Your Question of the Week
What question will guide you through your week?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #31 - Ready, Set, Go!
The race begins in a few hours. Listen to the overview and get the gist of what's to come.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #30 - Checklists and This Week's Event
The power of checklists in light of my upcoming race event this week.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #29 - There was a loud pop
A simple tear led me down a totally new path. Pursuing your passion.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #28 - Week in Review - part 2
More of the listener's responses from this week
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #27 - Week in Review Part 1
Week ending 8 Feb 2025 review - part 1
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #26 - What if?
Do you play the "What if..." game?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #25 - Take Pride in Your Work
What do those winding velvet ropes that keep people in line have to do with you?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #24 - Mirror Neurons
Your influence runs deeper and further than you think...all due to mirror neurons.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #23 - Getting Ready
Don't just get ready.....
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #22 - Pressure Cooker
Are you operating in a pressure cooker? See what happened when I turned mine off.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #21 - Week in Review
A summary of what listeners said throughout this week.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #48 - Week in Review
Listen to people's comments on last week's calls
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #20 - Listening and Leaders
Understand the focus of the one you're talking to.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #19 - Quitting
Quitting isn't always bad.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #18 - The Cafeteria
Emmet Fox told the story of his experience in a cafeteria, teaching us more about our lives.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #17 - Labels
What good does using labels do?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #16 - The Comparison Game
Don't compare yourself to others. It's so much harder to "win" that game.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #15 - Change
Do you prefer to stay in the past? Always citing "that's the way we've always done it?"
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #14 - Week in Review
Listener's input on week 2
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #13 - Echoes of Your Life
Don't let anymore time pass without providing information for future generations.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #12 - Feeling Stuck?
If you're feeling stuck, try these simple steps.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #11 - Snow Storm In San Antonio
How did the recent snow event in San Antonio mirror life?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #10 - A Modern Day Roger Bannister
Happy Birthday to Dr. Robert Gilbert's Success Hotline!
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #9 - My Morning Shake
Persistence Beats Resistance. Making my morning protein shake demonstrates the universal concept of resistance.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage # 8 - Craft Your Weekly Press Release
Give yourself a good start on accomplishments for this week.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #7 - The Week In Review
Listen to what I've learned from the past week's calls. From listener's ideas to my explanations.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #6 - Everything Always Works Out For Me
Want to know why everything always works out for me? Listen today
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #5 - Do You Empty The Garbage Every Night?
Learn how to do a brain dump to improve your sleep.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #4 - How do you like your peanut butter?
Use "chunking" processes in setting and achieving goals but also in your every day life
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage # 3 - Definition of Success
What's your definition of Success? What is it based on?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #2 - It Takes a Village
How you've begun to support this call's (my child) growth with your responses.

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #333 - Holiday Traps
Do you fall into any of these holiday traps and reactions?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #340 - Communication?
How do you communicate with others?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #340 = How Do You Communicate?
Have you thought thru all the modalities available?