Shows / Millennial Mental Health Channel
Millennial Mental Health Channel
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
Episodes
- Millennial Mental Health Channel
E41- Religion Associated Trauma
Eddie and Justin welcome Lindsay Simineo onto the show to talk about religious trauma. Although religion is a positive thing, it can lead to shame and…
- Millennial Mental Health Channel
E40- Childhood Trauma: Facts, Prevention, Treatment
Eddie and Justin tackle the serious topic of childhood trauma. They discuss the prevalence, brain changes, risk factors, protective factors, and give tips for…
- Millennial Mental Health Channel
E39- Alcohol- Statistics, Treatment, Support, Recommendations
Eddie and Justin dive into the topic of Alcohol. They share stories about working with alcohol use disorder, discuss their favorite treatment options, and…
- Millennial Mental Health Channel
E38-A conversation with the @BrownQueerTherapist
Eddie and Justin invite Ofelio Resendiz Jr, M.A., the @BrownQueerTherapist on the show to talk about gestalt therapy, and mental health in the LGBT+ and Latinx…
- Millennial Mental Health Channel
MMHC Mini Spring Concert
Dr. Justin shares his coping mechanism with the world by playing 2 songs, an original (Sunlight) and a cover (Blackbird). The underlying theme is to use art as…
- Millennial Mental Health Channel
E37- PSYCHEDELICS
Eddie and Justin break down the topic of psychedelics. They explain the history, the uses, the techniques, and potential for the future. If you have ever been…
- Millennial Mental Health Channel
E36- VIMH Part 3: Dr. Casey- Sleep and Mental Health
Eddie and Justin sit down with Dr. Kristen Casey. She is a practicing sleep psychologist, TikTok connoisseur, and author. They discuss the importance of sleep…
- Millennial Mental Health Channel
The New Addiction: Phones and Internet
Justin and Eddie tackle the topic of phone, internet, and gaming addictions. They dive into the research, the diagnoses, and the neurology of this addiction…
- Millennial Mental Health Channel
E34- Voices in Mental Health Pt. 2: Dr. Kojo
Eddie and Justin interview Dr. Kojo Sarfo. He is an author, nurse practitioner, and social media sensation. They discuss the pressures of being a content…
- Millennial Mental Health Channel
E33- The Hosts are Interviewed by Party of Two
Eddie and Justin take a back seat in this episode and let Erika and Juli from the podcast Party of Two interview them. They discuss mental health, answer…
- Millennial Mental Health Channel
E32- Voices in Mental Health Part 1: Laughing with Dr. Funnies
Eddie and Justin welcome Dr. Funnies on the show. She is a PsyD, a therapist, and creator of the Instagram page Mental Health Funnies. (go subscribe to the…
- Millennial Mental Health Channel
E31- Are We All Delusional?
Justin and Eddie talk about delusions. They discuss the mental health issues that cause delusions, the neurology of delusions, and give some real life examples…
- Millennial Mental Health Channel
E30- Seasonal Affective Disorder
Justin and Eddie discuss Seasonal Affective Disorder (SAD). They break down the stats, the treatments, and the neurology of the condition. If you have ever…
- Millennial Mental Health Channel
E29- Going to Prison with Dom
Eddie and Dr. Justin interview Dominic Syracuse. He is an actor, musician, and Youtube star who goes into California prisons to teach prisoners the basics of…
- Millennial Mental Health Channel
MMHC Mini Christmas Concert
Dr. Justin plays and sings 2 of MMHC's favorite Christmas songs on his guitar for the holiday season. The Message: find an artistic outlet for your emotions…
- Millennial Mental Health Channel
E28- Lights, Camera, Medications
Eddie and Justin celebrate the one year anniversary of their podcast! They take the opportunity to discuss one of their favorite topics, movies. They discuss…
- Millennial Mental Health Channel
E27- Religion and Mental Health
Eddie and Justin welcome (soon to be) Doctor Isaiah to discuss the the history and relationship between religion and mental health. If you want to hear three…
- Millennial Mental Health Channel
E26- Narcissistic Personality Disorder
Ever wonder if you favorite politician might be a narcissist? In this episode Eddie and Justin discuss the characteristics and symptoms of narcissistic…
- Millennial Mental Health Channel
E25- PTSD
Eddie and Justin discuss a condition that 7% of all Americans will have at some point in their lives- PTSD. They break down the stats, the symptoms, the…
- Millennial Mental Health Channel
E24- Phobias
Join Eddie (therapist) and Justin (Psychiatry resident) as they discuss phobias. They dive into what a phobia is, how they start, and how to treat them. Plus…
- Millennial Mental Health Channel
E23- Suicide and Prevention
In honor of national suicide prevention week, Eddie and Justin talk about suicide. They discuss the stats, risk factors, protective factors, share stories, and…
- Millennial Mental Health Channel
E22- Good Grieving
Eddie and Justin discuss the topic of grieving and bereavement. They analyze how our culture impacts the grieving process, give suggestions for grieving, and…
- Millennial Mental Health Channel
E21- Why we are sick of Covid
Eddie and Justin share some stories about real people dealing with the Covid epidemic. They give their thoughts on the concept of moral injury, students and…
- Millennial Mental Health Channel
E20- Opposition and Defiance
Eddie and Justin tackle the topic of oppositional defiant disorder. They break down the diagnosis, and tell stories that help explain why someone might be…
- Millennial Mental Health Channel
E19- Social Workers: The Heroes of Healthcare
The show welcomes Beth Farrell, a social worker and therapist. They discuss the healthcare system, all the roles of social workers, education, homelessness…
- Millennial Mental Health Channel
E18- Why you don't have to fear people with schizophrenia
Justin and Eddie talk about the epidemiology, symptoms, and treatments for schizophrenia. Multiple examples of successful people with schizophrenia are given…
- Millennial Mental Health Channel
E17- Interview With the Creator of the App I-Ally
Eddie and Justin sit down with the creator of the app I-Ally, which is a support app for family caregivers. Lucinda shares stories about her father, and…
- Millennial Mental Health Channel
E16- Race in America
Eddie and Justin welcome student doctor Isaiah Crum to the show to talk about the recent protests and discuss racism in America. The concepts of sub-conscience…
- Millennial Mental Health Channel
E15- Let's Talk About SEX
Join Justin and Eddie as they discuss the topic of sex in mental health. They explain the gender spectrum, the neurology of sex and love, and sexual side…
- Millennial Mental Health Channel
E14- Answering Your Questions
Join Eddie and Justin as they answer mental health questions submitted by listeners. Topics range from movies and pop culture to advice on handling workplace…
- Millennial Mental Health Channel
E13- Eating Disorders
Eddie and Justin discuss the five most common eating disorders, talk about why people develop them, and why they are so common in westernized countries. This…
- Millennial Mental Health Channel
E12- Bipolar disorder
Eddie and Justin teach the basics on bipolar disorder and tell stories that help give you peak into the lives of those affected. Bipolar disorder is depicted…
- Millennial Mental Health Channel
Bonus Episode: A Covid Update
Want to get your Covid19 information from an actual medical doctor? This weekend we checked in with Dr. Rage to get an inside view of a busy Denver hospital…
- Millennial Mental Health Channel
E11- This is Us
Eddie and Justin discuss their reasons for going into the field of mental health in the hopes of inspiring others to do the same. They tell of their ups, their…
- Millennial Mental Health Channel
E10- Covid and the Quarantine
Justin and Eddie welcome special guest Dr. Rage Geringer to the podcast to discuss Covid19, how it has changed the lives of healthcare workers, and what people…
- Millennial Mental Health Channel
BONUS TRACK: Breathing and Mindfulness
Dr. Justin Romano walks you through a quick breathing technique and mindfulness exercise intended to promote calmness and tranquility.
- Millennial Mental Health Channel
E09- La Cultura
Listen to Eddie and Justin discuss mental health in Latino culture. Latinos in the US are significantly less likely to seek help from medical professionals for…
- Millennial Mental Health Channel
E08- Borderline Personality Disorder
Eddie and Justin talk about the symptoms, treatments, and characteristics of borderline personality disorder. You might be surprised which celebrities have…
- Millennial Mental Health Channel
E07- Putting the Personality in Personality Disorders
Ever wondered the difference is between what a psychopath and a sociopath? Want to know the diagnostic criteria for narcissistic personality disorder so you…
- Millennial Mental Health Channel
E06- The Lifestyle
Justin and Eddie talk about the things you can change in your lifestyle that will improve your mental health. From diet and exercise to sleep and screen time…
- Millennial Mental Health Channel
E05- Finding a Therapist
Justin and Eddie talk about getting hooked up to mental health services, and tell positive and negative stories from our healthcare system.
- Millennial Mental Health Channel
E04- Inpatient Psych
Have you ever wondered what an inpatient psychiatric unit really looks like? Want to know if it is like the movies? Check out this week's episode where Justin…
- Millennial Mental Health Channel
E03- Marijuana Myths Busted
Have you ever been curious about marijuana? Of course you have! Hear what a psychiatrist and a therapist have to say, and learn what popular myths about the…
- Millennial Mental Health Channel
E02- Attack of the Anxieties!
Have you ever wondered if you have an anxiety disorder or simply want to learn more about Anxiety? In this episode mental health providers Justin and Eddie…
- Millennial Mental Health Channel
E01- Depression
Episode 1! The topic for today is depression. Justin (a psychiatry resident) and Eddie (a therapist) will be discussing the symptoms of depression, how it…