Shows / Millennial Mental Health Channel
Millennial Mental Health Channel
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
Episodes
- Millennial Mental Health Channel
September is Suicide Prevention Month
The month of September is suicide prevention month. Suicide is on the rise around the world and in the United States. In this episode, Eddie and Justin give…
- Millennial Mental Health Channel
While the World is Burning, Humans Are Laughing
Humor is one of the most sacred elements of human society. In this episode, Eddie and Justin discuss how and why humans use humor to cope with tragedy, how…
- Millennial Mental Health Channel
Top Lawyer and Author Jessica Childress Talks Toxic Workplaces
Jessica Childress weighs in on toxic workplaces which is the topic of her book, Peace: Leaving a Toxic Workplace on Your Own Terms. She gives her advice and a…
- Millennial Mental Health Channel
From TV News to Mental Health Advocate: Special Guest Cassidy Quinn
Cassidy Quinn is a podcaster and content creator who masterfully shares with Eddie and Justin the story of her life, mental health diagnosis (depression…
- Millennial Mental Health Channel
Dr. Justin Sings and Plays 8 Original Songs
On this special episode of MMHC Dr. Justin plays 8 original songs that he wrote while living in Nebraska. He uses this as an opportunity to share his thoughts…
- Millennial Mental Health Channel
Episode 95- Just the Songs
If you want to just hear the songs from episode 95 without the song explanations find them here! 0:00- Stay Right Here 2:29- I do 6:25- When The World Let Go…
- Millennial Mental Health Channel
Blame Capitalism for Our Addiction Problems
America has some of the worst addiction problems in the world. We often see this as an individual problem, but we rarely look at it from a societal standpoint…
- Millennial Mental Health Channel
Isaac Salisbury Bravely Shares His Own Story of Bipolar Mania and Psychosis
Isaac Salisbury was a normal high school student when he started to feel like something was wrong. Before he knew it, he was admitted to a psych ward where he…
- Millennial Mental Health Channel
COVID Aftermath: A Mental Health Crisis
Let's face it, COVID was traumatic, and we need to start healing from the psychological trauma as a society. If you are struggling in the aftermath, you are…
- Millennial Mental Health Channel
Postpartum Depression: 300,000 Women Per Year Go Untreated
In light of Dr. Justin having a new baby, the guys discuss post partum depression. This has been one of the most requested videos by listeners. They cover the…
- Millennial Mental Health Channel
Interviewing Sam Montague: Rocket Scientist, Athlete, and Little Person
Friend of the show Sam opens up about how being a little person has shaped his perspective on life. His honesty and autheticity are palpable in the stories he…
- Millennial Mental Health Channel
Depression Part II
Eddie and Justin decide to take another look at the topic of their very first episode- DEPRESSION. In the three and a half years since the show began we have…
- Millennial Mental Health Channel
TV Anchor Emily Burris Shares a Hopeful Depression Journey
Eddie and Justin welcome TV news anchor Emily Burris onto the show to talk about her journey with depression and anxiety that was successfully treated with…
- Millennial Mental Health Channel
Transgender Youth: Tips on how to Support The People America Loves to Hate
Eddie and Justin discuss their experience working with transgender youth. They share some tips, and provide evidence for why we should be supportive to this…
- Millennial Mental Health Channel
Reconnect Your Body and Mind with Certified Yoga Therapist Aimee Huffman
Aimee Huffman joins the show to teach Eddie and Justin about yoga therapy and the benefits it can have on the body and the mind. They tell stories of their…
- Millennial Mental Health Channel
Trauma Informed Care Should Be at the Center of Your Job, Mindset, and Life
60% of Men and 50% of Women experience trauma in their lifetimes. Trauma informed care is a way to better understand people who have experienced trauma and…
- Millennial Mental Health Channel
The Human-Animal Connection with Author, Speaker, TV Star, and World Renowned Veterinarian Dr. Doug Mader
Eddie and Justin have the pleasure of welcoming Dr. Doug Mader on the show. In his 40 year career as a veterinarian, he has amassed many accolades, but his…
- Millennial Mental Health Channel
Welcome to Dr. Justin's TEDx Talk "Smartphone Addiction: It's Time to Confront Our Global Addiction"
Eddie interviews Dr. Justin about his TEDx talk that was just released. They give a background on how he chose the topic, and also history behind TED talks…
- Millennial Mental Health Channel
Generational Trauma: How Emotional Pain Trickles Down
Eddie and Justin discuss the phenomenon of generational trauma, the definitions, how it is studied, real world examples, and how to address it. The emphasis…
- Millennial Mental Health Channel
Two Men Being Vulnerable About Their Struggles With Weight and Body Image
Eddie and Justin start the new year by discussing New Year's resolutions, weight, body image, and the pressure to be thin. They explain how our food…
- Millennial Mental Health Channel
The Holiday Special! Music, poetry, and Nerd Alerts
In honor of the holiday season, Dr. Justin performs his annual Christmas Special. This shorter-than-usual episode has Christmas and non-Christmas music…
- Millennial Mental Health Channel
The PSYCHEDELIC Renaissance with Therapist, Podcaster and Renaissance Man Benoit Kim
Eddie and Justin welcome former policy maker and current therapist Benoit Kim onto the show to discuss the current and future states of psychedelic assisted…
- Millennial Mental Health Channel
You Should Go and LOVE Yourself: The Power of Self Compassion
Eddie and Justin discuss the power of self compassion from their personal experience and some of the studies that have been done on the topic. In this world…
- Millennial Mental Health Channel
The Link Between Politics and Mental Health
In honor of the midterm elections, Eddie and Justin dive into the world of politics. They discuss how politics impact the mental health of everyday people…
- Millennial Mental Health Channel
Concussions in Football: Will Players Ever be Safe?
Eddie and Justin dive into the world of concussions in football. They discuss the recent NFL concussion of Tua Tagovailoa and how it is changing policy. They…
- Millennial Mental Health Channel
The World of Mental Health is Painfully White: Diversity Saves Lives
Eddie and Justin discuss diversity in mental health by sharing their own experiences and explaining the statistics. Eddie shares about his own journey as a…
- Millennial Mental Health Channel
Spreading Joy With Licensed Art Therapist Allie Joy
Eddie and Justin invite licensed art therapist Allie Joy on the show to discuss what it takes to become an art therapist, how to heal using art, and some…
- Millennial Mental Health Channel
Trauma is Never Just Skin Deep: Therapist Jamie Mahler
Eddie and Justin have trauma therapist Jamie Mahler onto the show to discuss her approach to trauma therapy by creating safe spaces for her clients. She also…
- Millennial Mental Health Channel
Quiet Quitting: Toxic Capitalism Abuses American Workers
Eddie and Justin discuss the trend of quiet quitting. They break down why this is happening, and give tips for those thinking about jumping on the trend…
- Millennial Mental Health Channel
Back to School: How to Talk Mental Health With Your Kids
Eddie and Justin give their tips on how to talk to kids about mental health. They praise young celebrities that have opened up about their experiences…
- Millennial Mental Health Channel
The Boys Explain Therapy
Eddie and Justin discuss how and why therapy works, different types of therapy, and celebrities who have gone to therapy and promote it. Overall, THE WORLD…
- Millennial Mental Health Channel
Sex Positivity with Celine Barron
Eddie and Justin welcome therapist, social worker, and sex positivity advocate Celine Barron onto the show. They discuss how dysfunctional sex education is in…
- Millennial Mental Health Channel
MMHC Supports Women: The Aftermath of Roe V. Wade
Eddie and Justin discuss the history of abortion in this the US, how it impacts mental health, and resources to support women. History…
- Millennial Mental Health Channel
The Secret to Happiness: Just Kidding... or Are We?!?!
Does it feel like people are not as happy as they used to be? You may be right. Join Eddie and Justin as they break down the statistics on happiness, and what…
- Millennial Mental Health Channel
Mass Shootings and Mental Health: Eddie Blasts the NRA, Ted Cruz, and Politicians
Eddie and Justin discuss mass shootings in the wake of the Uvalde tragedy. They analyze specific research regarding mental health as a major factor, list off…
- Millennial Mental Health Channel
Healthcare Workers Are Still Punished for Seeking Help- with Dr. Kristen Casey
Dr. Kristen Casey joins Eddie and Justin to discuss why there is so much stigma around mental health providers seeking mental health treatment for themselves…
- Millennial Mental Health Channel
Histrionic Personality Disorder: How Amber Heard and Johnny Depp Resurfaced an Old Classic
Johnny Depp's expert witness said Amber Heard has histrionic personality disorder. Eddie and Justin decided to use this opportunity to teach about HPD. They…
- Millennial Mental Health Channel
Tourette's: How it Fuels Jeffrey Koterba's Creativity, and Why Hollywood's Portrayal is Bullshit
Eddie and Justin have special guest Jeffrey Koterba on to the show to talk about how Tourette's disorder has impacted his life, and how it has fueled his…
- Millennial Mental Health Channel
E63- The 52 Billion Dollar Addiction- Sports Gambling
Eddie and Justin discuss the explosion of sports betting in the United States. They cover the legislative changes that allowed this to happen, how to get help…
- Millennial Mental Health Channel
E62-Pissed Off Mom Turned Political Lobbyist: Lindsay Simineo
Eddie and Justin welcome Lindsay Simineo onto the show for her second appearance to talk about her time as a political lobbyist and mental health therapist…
- Millennial Mental Health Channel
E61- Fentanyl: Deadly Evolution of the Opioid Crisis
Eddie and Justin discuss the emergence of Fentanyl into the American mainstream. From Mac Miller to Tom Petty, this dangerous drug is changing the opioid…
- Millennial Mental Health Channel
E60- The Power of Stories
Eddie and Justin dedicate the entire episode to telling their favorite stories. Stories are powerful, healing, and fun so enjoy this episode and let it inspire…
- Millennial Mental Health Channel
E59- CTE: The Disease That Will End America's Favorite Sport
Now that football season is over, Eddie and Justin discuss the topic of CTE and tell the stories of people affected by the disease. Plus, Eddie shares his own…
- Millennial Mental Health Channel
E58- The Artist Episode: Van Gogh, Michelangelo, O'Keefe, Kahlo, and More
Ever been curious as to what mental health disorder some of the worlds most famous artists have experienced? In this episode Eddie and Justin talk about the…
- Millennial Mental Health Channel
E57- Frontlines of Covid: A Teacher Tells Her Story
Eddie and Justin welcome Juliana Romano onto the show. She is a Spanish teacher in the Bay Area who shares her personal struggles during the pandemic, and what…
- Millennial Mental Health Channel
E56- Covid is Causing a Deadly Mental Health Crisis for Kids
Eddie and Justin break down the effects of Covid 19 on the mental health of youth in the US. They discuss recommendations from the Surgeon General and provide…
- Millennial Mental Health Channel
E55- Christmas Spectacular!
Justin leads this episode as Christmas cheer is spread through song and poem.
- Millennial Mental Health Channel
E54- Dissociative Identity Disorder: The Diagnosis Formerly Known As Multiple Personality Disorder
Eddie and Justin discuss the hot and controversial topic of DID. They discuss TikTok trends, popular movies about DID, and celebrities that have been…
- Millennial Mental Health Channel
Gratitude and Thankfulness
Eddie and Justin celebrate Thanksgiving by discussing how gratitude and thankfulness can impact mental health. Plus, they break down the tryptophan turkey…
- Millennial Mental Health Channel
Autism: Causes, Treatments, Symptoms, Celebrities, Controversies, Research- Explained.
Eddie and Justin dive into the world of autism by teaching the the basics of what science knows, and what science is still trying to figure out with this…
- Millennial Mental Health Channel
E51- A Big Problem: Nursing Homes and Antipsychotic Use
Eddie and Justin discuss a major issue within the nursing homes of America. Many residents are being given the diagnosis of schizophrenia in order to justify…
- Millennial Mental Health Channel
E50- We Thank Our Listeners By Answering Their Questions
Eddie and Justin celebrate 50 episodes and 20k downloads by answering listener questions. There are personal questions, funny questions, scientific questions…
- Millennial Mental Health Channel
E49- Money and the Mind with Aaron and Andy
Justin and Eddie discuss the psychology of personal finance, homelessness, and the meaning of the word "rich" with Aaron and Andy from the podcast Money and…
- Millennial Mental Health Channel
E48- Advertising to Kids: The Impacts on Health, Psychology, and Preferences
Justin and Eddie take a dive into the world of advertisements to children. Companies spend 12 billion dollars a year to influence the psychology and…
- Millennial Mental Health Channel
E47- Comedy is Medicine
Eddie and Justin have a fun and laughter-filled talk with the creator of the Instagram meme page Wait I'm The Therapist- Celine Barron. They discuss laughter…
- Millennial Mental Health Channel
E46- A Conversation with Jaime Chaifetz- YouTube star and Person Diagnosed with Schizoaffective Disorder
Join Eddie and Justin as they interview Jamie Chaifetz. They discuss her YouTube show (Effectively Schizo) where she discusses the challenges she has overcome…
- Millennial Mental Health Channel
E45- ADHD
Justin and Eddie break down the symptoms, causes, and treatment of ADHD. They give real world examples from their clinical experience working with ADHD…
- Millennial Mental Health Channel
E44- The Musician Episode
Join Eddie and Justin as they talk about the lives and mental health troubles of popular musicians like Kurt Cobain, Julie Andrews, Lizzo, Billie Eilish, and…
- Millennial Mental Health Channel
E43- Discussing Cultural Humility with Anam Khan
Eddie and Justin invite PsyD candidate Anam Khan onto the show to discuss strategies to be a culturally aware mental health provider. They share their…
- Millennial Mental Health Channel
E42- The Athlete Episode
Eddie and Justin talk about the stress that Athletes endure which can make them more likely to have mental health issues. They also highlight certain athletes…