Shows / Off the Bench - London
Off the Bench - London
Join Malcolm "The Milkman" Noel and Scott Hohn as they dive into the latest in sports, life stories and everything in between. recorded locally, powered by community.
🏈 Sports. 🎙️Life. 🔥 Unfiltered! London’s podcast bringing real stories
On & off the field—come ride with us.
Episodes
Off the Bench - LondonFIRE NICK SIRIANNI! Are the Eagles Falling Apart? | Off the Bench London
Is it time for the Philadelphia Eagles to move on from Nick Sirianni? Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn are back for Season 2, Episode…
Off the Bench - LondonAre NFL Refs RUINING Football? Bad Calls, Angry Fans & the NFL's Biggest Problem!
Are controversial calls ruining the NFL experience? Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn return for another episode of Off the Bench…
Off the Bench - LondonJalen Hurts & The Price of Greatness: When Sports Take Over Your Life | S2 E6
How much should you sacrifice for the game you love? This week on Off the Bench London, Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn explore the…
Off the Bench - LondonAre We Raising Champions or Role Models? | Off the Bench London S2 E5
Winning makes you a champion. But does it make you someone worth following? We celebrate athletes for championships, victories and highlight reels. But what…
Off the Bench - LondonIs Joe Burrow Overrated? Why Sports Has No Patience Anymore | Off the Bench London S2 W4
Is Joe Burrow overrated—or are the Bengals failing their franchise quarterback? This week on Off the Bench London, Malcolm “The Milkman” Noel and Scott “The…
Off the Bench - LondonEpisode 41 Teaser
Back in the Game: Season 2 of Off the Bench Join us as we kick off a new season with fresh stories and insights. Welcome back to Off the Bench, where life and…
Off the Bench - LondonTalent Isn’t Enough: What Sports REALLY Teaches You About Life | Off the Bench London S2 Week 3
Talent can get you noticed. But talent alone won’t get you where you want to go. In Season 2, Week 3 of Off the Bench London, Malcolm “The Milkman” Noel and…
Off the Bench - LondonOFF THE BENCH S2E1: Green Lights & Game Nights — Say Yes to the Opportunity
In this episode, Off The Bench hosts Malcolm and Scott dive into a wide range of topics including TV shows like Lanterns and Ted Lasso, the importance of…
Off the Bench - LondonWhat’s REALLY Happening in Downtown London?
This week on Off The Bench London — where life and sports collide — we take the show beyond the scoreboard and into the heart of the city. Hosts Malcolm “The…
Off the Bench - LondonWhy You Need to Start Saying YES More | Off The Bench London
Sports started the conversation. Community became the message. In this episode of Off The Bench London, we dive into the NBA playoffs, combat sports, the…
Off the Bench - LondonI Lost the Fight… But This Changed Everything | London Ontario Boxing Story
What happens after the fight is over? 🥊 In this episode of Off The Bench London, we reflect on the Punch Out MS Encore event, the emotions after stepping out…
Off the Bench - LondonFrom Nerves to Knockdowns: Behind the Scenes of a Boxing Charity Fight
What really goes through your mind before stepping into the ring? In this episode of Off The Bench London, we break down the real experience of preparing for a…
Off the Bench - LondonFrom Nothing to a Brand: The Story Behind Off The Bench London
From a simple idea during COVID… to building a clothing brand, a podcast, and a movement in London. In this episode of Off The Bench London, we break down the…
Off the Bench - LondonFrom Never Fighting… to Stepping Into the Ring in 4 Months (London, Ontario)
From zero experience… to stepping into the ring in just 4 months. 🥊 In this episode of Off The Bench London, we break down the real journey of going from never…
Off the Bench - LondonLondon Boxer Wins National Championship After Watching His Dad Fight
From watching his dad step into the ring… to becoming a national champion in just 3 years. Cassius Smith joins Off the Bench London to break down his journey…
Off the Bench - LondonI Signed Up to Fight… It Changed My Life
In this engaging interview, two fighters share their journey through training, fighting, and the community that fuels their passion. They discuss fight…
Off the Bench - LondonPunch Out MS in London, Ontario | A Story More People Need to Hear
This episode features a heartfelt discussion with Gus, a person living with MS, sharing his diagnosis journey, the importance of awareness, and how community…
Off the Bench - LondonGetting Off the Bench: Community, Charity, and Redemption
This episode is a powerful reminder that real impact starts when you get off the sidelines. We dive into the importance of community, the role of charity…
Off the Bench - LondonFrom Basement Gym to Boxing Community: Punching out w/ Jason McCarthy
Episode Summary In this episode, we sit down with Jason McCarthy to break down his incredible journey from personal trainer to boxing gym owner and event…
Off the Bench - LondonWhen the game is on the line… what’s the right move?
In this episode of Off The Bench – London, we break down the real strategy behind basketball decisions, from last-second fouls to the mindset behind…
Off the Bench - LondonFrom Boxing Rings to Disc Golf: Embracing All Sports for Personal Growth
Summary This episode features a lively conversation about sports, fitness, community, and personal growth. The hosts share insights on boxing, martial arts…
Off the Bench - LondonThe Journey of a Boxer: Heather's Story
Summary In this episode, the hosts engage in a lively conversation with Heather, a seasoned boxer, referee, and coach. They explore her journey in boxing, the…
Off the Bench - LondonFrom the Court to the Boardroom: Lessons in Entrepreneurship
Summary In this engaging conversation, the hosts discuss the intersection of sports and entrepreneurship with their guest, Bronson Fridal, a financial expert…
Off the Bench - London100 Kellogg Lane & The Clubhouse Super Bowl Experience: A New Way to Watch
Summary In this episode of Off The Bench, the hosts reflect on the recent Super Bowl, discussing the game, the halftime show, and their unique experience at…
Off the Bench - LondonSuper Bowl Sunday: The Big Game Atmosphere
Summary In this episode, the hosts discuss the excitement surrounding Super Bowl Sunday, touching on the atmosphere, coaching dynamics, and team culture. They…
Off the Bench - LondonUnlocking the Secrets of Technical Sparring and Celebrating Black History Month
Summary In this episode, Malcolm and Scott discuss their experiences with boxing, including technical sparring and the importance of defense. They also reflect…
Off the Bench - LondonPodcasting Journey: From Zero to 21 Episodes
Summary In this episode, the hosts reflect on their podcasting journey, discuss the legacy of Derrick Rose, and welcome special guest Jim Kelly from FM96. They…
Off the Bench - LondonThe Patience Paradox in Sports
Summary In this episode of "Off The Bench," the hosts dive into the current state of sports, particularly focusing on the lack of patience in fans and teams…
Off the Bench - LondonSuper Bowl Excitement and The Clubhouse Plans Episode 19
Summary In this episode, the hosts discuss the excitement surrounding the upcoming Super Bowl, the changes in coaching staff across the NFL, and the impact of…
Off the Bench - LondonPunching Into 2026: A New Year, A New Fight -NFL Week 18
Summary In this episode, Dwayne and Scott discuss the transition into 2026, highlighting personal goals such as Dwayne's participation in Punch-Out! MS. They…
Off the Bench - LondonThe Art of Admitting Mistakes in Sports - NFL Week 17 Episode
Summary In this episode of Off the Bench London, the hosts reflect on the holiday season and its impact on sports schedules, discuss the importance of…
Off the Bench - LondonThe Art of Sports Storytelling: Narratives in the NFL
Summary In this episode of Off the Bench London, the hosts delve into the current NFL season, discussing the significance of narratives in sports, the impact…
Off the Bench - LondonThe Power of Team Dynamics - NFL Week 15 Episode
Summary In this episode of Off the Bench London, the hosts discuss the current state of the NFL as teams vie for playoff positions. They explore the connection…
Off the Bench - LondonThe Balancing Act: Are Athletes Prioritizing Their Brand Over Their Craft? NFL Week 14 Episode
Introduction: In today’s sports landscape, athletes are no longer just players; they are brands. The rise of social media and the recent changes in college…
Off the Bench - LondonEver feel like perfection is just out of reach? - Nfl Week 13 Episode
Join us as we dive into why striving for perfection can actually hold you back! Remember, even the best in sports don't hit every mark perfectly. How do you…
Off the Bench - LondonJoe Burrow Returns + Our Worst Injury Stories
In Episode 12 of Off the Bench London, Malcolm and Scott get real about something every athlete understands — injuries, identity, and the grind of coming back…
Off the Bench - LondonWork, Life & Sports in Your 30s — Real Talk ft. Terry the Bengals Fan
Episode 11 brings vibes, real talk, and Week 11 chaos. Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn welcome special guest Terry — a die-hard…
Off the Bench - LondonMachine Gun Meg: From Charity Fighter to Amateur Boxer | The Mindset Behind the Gloves
In this week’s episode of Off the Bench London, hosts Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn sit down with Machine Gun Meg Morris, a fighter…
Off the Bench - LondonFrom Toronto’s Heartbreak to LA’s Glory – Blue Jays Fall, Dodgers Rise & NFL Heat Ahead
This week on Off the Bench London, Malcolm “The Milkman” Noel is joined by Patrick “Special K” in the Club House studio for a wild breakdown of everything…
Off the Bench - LondonThe Dark Side of Sports Gambling – NBA Scandals, FanDuel Culture, and What’s Next for Pro Sports
In this episode of Off The Bench London, hosts Malcolm ‘The Milkman’ Noel and Scott ‘The Visionary’ Hohn dive deep into the explosion of sports gambling — from…
Off the Bench - LondonFan Loyalty, Dopamine, and Why Sticking With Your Team Feels So Good! Week 7 Recap
What makes being a sports fan feel so addictive? In this episode of Off the Bench London, hosts Malcolm “The Milkman” Noel and Scott “The Visionary” Hohn dive…
Off the Bench - LondonNetworking and Podcasting? Week 6 in the NFL?
This Episode highlights how this podcast was created by how Malcolm and Scott met and their goals with their podcast and what they are focusing on. as well as…
Off the Bench - LondonWestbrook or Wilson, Ego vs Leadership? - Week 5 Recap Ep. 5
Malcolm & Scott talk about how Ego vs Leadership on a team can effect them in a positive and negative aspect and having to many people with egos who think they…
Off the Bench - LondonOff the Bench London - Episode 4
Off the Bench London Episode 4 and we kick off this episode with going into how Fantasy sports and Gambling sports has changed the way we appreciate sports and…
Off the Bench - LondonOff the Bench London - Episode 3
Malcolm and Scott go over how the the past few weeks have gone doing their podcast and overview some of week 3 football. great episode and huge for us as we…
Off the Bench - LondonOff the Bench London - Episode 2
Episode 2 – Off the Bench Recorded live at The Club House, where we kick things off! We were lucky to have a local coach from London come on our episode and…
Off the Bench - LondonOff The Bench London - Episode 1
Episode 1 – Off the Bench Recorded live at The Club House, we kick things off with our very first episode of Off the Bench! We dive into the NFL weekend…