From Nerves to Knockdowns: Behind the Scenes of a Boxing Charity Fight

Off the Bench - London · May 13, 2026 · 59m · transcript

What really goes through your mind before stepping into the ring?

In this episode of Off The Bench London, we break down the real experience of preparing for a boxing event — from the nerves and intense training to the emotional highs and lows that come with fight night.

We dive into the mindset behind stepping into the ring, overcoming fear, building discipline, and fighting for something bigger than yourself through MS awareness and community support.

This episode is more than boxing. It’s about growth, resilience, pressure, and showing up when it matters most.

Representing London, we…