Shows / Feeling Good
Episodes
Feeling Good527: David’s Big Ideas (Pt. 1)
David’s Big Ideas (Pt. 1): Can Recovery Really Happen in a Single Day? Hosts: Dr. David Burns Kevin Cornelius, LMFT Guest: Jeremy Karmel What if…
Feeling Good526: AI Meets TEAM-CBT: A New Era in Psychotherapy Training
AI Meets TEAM-CBT: A New Era in Psychotherapy Training Hosts: Dr. David Burns Kevin Cornelius, LMFT Guest: Dr. Jill Levitt What if you could practice your…
Feeling Good525: Ask David-Halloween Edition
Ask David: Halloween Edition Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May What is the meaning of life? Why do we suffer? Does the universe…
Feeling Good524: Working With Elders-Aging, Control, and Legacy
Working With Elders: Aging, Control, and Legacy Hosts: Dr. David Burns Kevin Cornelius, LMFT Guests: Dr. Jill Levitt Thai-An Truong, LPC. LADC Episode Overview…
Feeling Good523: When Depression Is the Expression of Love
When Depression Is the Expression of Love Hosts: Kevin Cornelius, LMFT Dr. David Burns When Depression Is the Expression of Love This episode is inspired by…
Feeling Good522: What If the Real Antidepressant Is You?
What If the Real Antidepressant Is You? The placebo effect is powerful—and why that truth matters more than you think. Hosts: Kevin Cornelius, LMFT Dr. David…
Feeling GoodStarting in Two Weeks!
Starting on October 6, 2026, our TEAM CBT Certification is a 25-week course that will efficiently boost your therapy skills and earn you 46 CEs! The post…
Feeling Good521: Ask David– Friendship, Rejection, and Anxiety About Sleep
Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of the…
Feeling GoodThe 3-Week Feeling Great Book Club is starting soon!
Here's your chance to learn the powerful TEAM tools for rapid change! Join the 3 week version of the Feeling Great Book Club. It starts October 7th. Led by our…
Feeling Good520: Ask David: Grief, Love, and Letting Go
Ask David: Grief, Love and Letting Go Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast…
Feeling GoodIt’s Right Around the Corner! Register Now! It’s FREE!
Watch David and Jill live in a real therapy session. Check it out! It will blow your mind! The post It’s Right Around the Corner! Register Now!…
Feeling Good519: What Therapists Get Wrong—and How to Fix It
Episode 519: What Therapists Get Wrong—and How to Fix It Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy becomes…
Feeling Good518: Why So Much Therapy Doesn’t Work (And What Actually Does)
Episode 518: Why So Much Therapy Doesn’t Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens…
Feeling GoodThe Feeling Great Book Club is right around the corner!
Here's your chance to learn the powerful TEAM tools for rapid change from two amazing experts! Join the popular Feeling Great Book Club, starting September…
Feeling GoodUpcoming FREE Workshop!
Watch David and Jill live in a real therapy session. Check it out! It will (hopefully!) blow your mind! The post Upcoming FREE Workshop! appeared first on…
Feeling Good517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia
Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become…
Feeling GoodThe amazing training you always wanted!
Check out this fantastic therapist training program. The free month offer ends tomorrow. Check it out! The post The amazing training you always wanted!…
Feeling GoodThe amazing training you always wanted!
Check out this fantastic therapist training program. It's incredible! The post The amazing training you always wanted! appeared first on Feeling Good.
Feeling Good516: The Man Who Was Fired Five Times
The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to…
Feeling Good515: Ask David-When Negative Thoughts Won’t Stop
Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won’t Stop What do you do when your child has a public…
Feeling Good514: Ask David w/ Dr. Matt May
514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM’s Future, and What Makes a Great Therapist In this thought-provoking Ask David episode…
Feeling Good513: Grandma’s Snake Phobia: The Real Cause of her Anxiety
Grandma’s Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn’t the problem? What if…
Feeling GoodJoin the Feeling Great Book Club!
Here's your chance to learn the powerful TEAM tools for rapid change from two amazing experts! Join the popular Feeling Great Book Club, starting September…
Feeling Good512: The Myth of Slow Healing
The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes…
Feeling Good511: Shame Attacking: Overcoming a Lifetime of Social Anxiety
Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused…
Feeling Good510: Conquering Social Anxiety: The Courage to Reach Out
Conquering Social Anxiety: The Courage to Reach Out Hosts: Kevin Cornelius, LMFT Dr. David Burns In this deeply moving episode, Dr. David Burns and Kevin…
Feeling Good509: When Trauma Still Hurts: Memory Rescripting
When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including…
Feeling Good508: Correction of error on: A New Model for Treating Trauma
Kevin corrects an error in podcast 508 on a New Model for Treating Trauma. The post 508: Correction of error on: A New Model for Treating Trauma appeared first…
Feeling Good508: A New Model for Treating Trauma
A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea…
Feeling GoodThe Birth of the Feeling Good Podcast
In this podcast, Dr. David Burns tells the story of the birth of TEAM CBT and his lifelong journey in cognitive therapy. The post The Birth of the Feeling Good…
Feeling Good507: Mastering the Daily Mood Log: Small Details, Life-Changing Results
Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be…
Feeling GoodUnexpected Goal-Setting Secrets
Psychiatrist and TEAM CBT trainer Dr. Leigh Harrington shares how she used goal-setting techniques that ACTUALLY work. The post Unexpected Goal-Setting Secrets…
Feeling Good506: Live Work with Ruben: Part 2 of 2
Live Work with Ruben: Part 2 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land…
Feeling GoodA Boring Topic With Extraordinary Implications
In this podcast, Dr. David Burns describes the “Testing” part of the T.E.A.M. model. Learn how session-by-session testing can revolutionize therapy! The post A…
Feeling GoodStarting in Two Weeks!
Starting on June 22, our TEAM CBT Certification is a 25-week course that will efficiently boost your therapy skills and earn you 46 CEs! The post Starting in…
Feeling Good505: Live Work with Ruben: Part 1 of 2
Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land…
Feeling GoodAwesome FREE Master Class: How Great Therapy Unfolds
In this Master Class on CBT, Jill Levitt, Mike Christensen, and I take you, step-by-step, through an amazing session with a young man with an intense fear f…
Feeling GoodThe Amazing Triple Paradox
Our beloved colleague Dr. Angela Krumm shares her personal story of gaining weight after a difficult year — and how she used TEAM CBT to lose 21 pounds! The…
Feeling Good504: The Moment You’re In Matters More Than the One You Remember
The Moment You’re in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts: Kevin Cornelius, LMFT Dr. David Burns…
Feeling GoodCuring a Case of Social Anxiety
Listen to our powerful therapy session with Anita, a therapist from Nairobi, Kenya, who struggles with social anxiety and self-criticism. Featuring Dr…
Feeling Good503: Is It Time for a New Approach to Emotional Suffering?
Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode…
Feeling GoodEnding Arguments, Boosting Sex
Popular TEAM CBT therapist Thai-An Truong brings real examples from many warring couples she's worked with. Check it out! The post Ending Arguments, Boosting…
Feeling GoodComing up in June: Get Certified Fast!
If you're a therapist, we have an amazing opportunity to greatly boost your TEAM CBT skills and have fun at the same time! The post Coming up in June: Get…
Feeling Good502: Ask David: Is High-Speed Change a “Quick Fix”?
Today, Kevin, Rhonda, and David discuss high speed change vs. a "quick fix," as well as the best treatment for trauma. The post 502: Ask David: Is High-Speed…
Feeling GoodA real therapy breakthrough
For decades, Sara felt like "an outsider." In this amazing session, you'll hear how Dr. Burns sets up a life-changing therapy session! The post A real therapy…
Feeling Good501: Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a “Need?” Or “Want?”
Today, our new podcast host, the brilliant and totally wonderful Kevin Cornelius, Joins us for an Ask David Episode that got much more heated than planned! Let…
Feeling GoodThe Cognitive Distortions Starter Kit
If you listen to this series, you’ll have a practical vocabulary for catching and challenging your own distorted thoughts in real time! The post The Cognitive…
Feeling Good500: Celebrating Rhonda’s Triumphant Leadership – and a Sad Goodbye
In this very special podcast Jill Levitt, PhD, and Matt May, MD, and David celebrate 373 Feeling Good podcasts under Rhonda's brilliant, warm and spirited…
Feeling GoodIt Wasn’t About Snakes!
A grandmother’s sudden anxiety and fear of snakes hid a surprising emotional secret! Check out my new article in Psychology Today. The post It Wasn’t…
Feeling GoodO of OCD
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works! The post O of OCD appeared…
Feeling Good499: Live Work with Hiral, Part 2 of 2
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and…
Feeling GoodI Think I Killed My Son!
After a tragic accident, Jim struggled with severe guilt, depression, and hopelessness for nine years, until a sudden shift triggered his incredible emotional…
Feeling GoodTop 10 Podcasts of All Time
Over the next 10 weeks, Dr. David Burns will be releasing the top 10 Feeling Good Podcast episodes of all time! Don't miss it. The post Top 10 Podcasts of All…
Feeling GoodSee You on Friday!
Coming soon: We will show you powerful techniques that transform core, Self-Defeating Beliefs! Don't miss this workshop. The post See You on Friday! appeared…
Feeling Good498: Live Work with Hiral, Part 1 of 2
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and…
Feeling GoodWater, Water Everywhere But Not a Drop to Drink!
A powerful executive lived in constant terror of social contact. A radical therapeutic assignment transformed his life. The post Water, Water Everywhere But…
Feeling GoodWowsie! The #1 Video of All Time!
In this popular video, Dr. David Burns tells the the extraordinary story of a man who cured his anxiety after feeling worthless for 50 years. The post Wowsie!…
Feeling GoodA Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical…
Feeling Good497: Why Isn’t TEAM More Popular?
Join Rhonda, Matt, and David as we discuss a huge topic: Why isn't TEAM CBT more popular? And why do so many therapists resist it? The answer traces back, in…
Feeling GoodTop Video #2
Watch now to discover how the Hidden Emotion technique could change your relationship with anxiety forever. The post Top Video #2 appeared first on Feeling…