Shows / Latinx Therapy
Latinx Therapy
Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
Episodes
Latinx TherapyMy Teen Pregnancy Story- Part 1
Teen pregnancy is defined by someone who has a child between the ages of 13-19. About 750,000 teens get pregnant each year, mostly between the ages 17 to 19…
Latinx TherapyBreak the Stigma with Noemi Gonzalez
Welcome to the second break the stigma episode of this season! Today we talk with an actress and mental health advocate, Noemi Gonzalez. Noemí Gonzalez is a…
Latinx TherapyUna Experiencia AfroLatinx
En este segmento, hablamos de lo que se significa ser AfroLatinx, ejemplos de discriminación y micro-agresiones, y los varios efectos de la salud mental con…
Latinx TherapyAn AfroLatinx Experience
My guest today for episode 7 is Jersey Garcia. In this episode, she talks to us about her realities of identifying as AfroLatinx, and looking more of African…
Latinx TherapyChildren of Business Owners
Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health…
Latinx TherapyBreak the Stigma: Vivian Nuñez - Too Damn Young
This is the first season's Break the Stigma segment! Today will be hearing Vivian's story with grief and loss. We talk about her losing her mom in elementary…
Latinx TherapyEl Machismo y Saliendo del Clóset
¡Bienvenido al episodio número 4! Este tema se ha solicitado desde que comenzó el podcast, así que me alegro de que se haya ofrecido Renato Pérez a tener esta…
Latinx TherapyComing Out of the Closet in a Machismo Dominated Culture
Welcome to episode 3! This topic has been requested since the podcast started, so I am glad Renato Perez joined me in on this conversation. There will be many…
Latinx TherapySeason 2 Opener!
Welcome back everyone! So many things have been going on during the last two months. It was highly requested to record the When La Chancla Crosses the Line…
Latinx TherapyCuando La Chancla Cruza La Línea
¡Bienvenidos a la segunda temporada! Hoy visitamos a nuestro primer segmento, pero en español. La chancla es un símbolo de disciplina corporal muy reconocido…
Latinx TherapyCuando Necesitas Un Hijo que Traduzca En Inglés
En este segmento, platique con Lisette Sanchez sobre los efectos psicológicos e emocionales de padres e hijos cuando se utiliza el valor cultural de traducir…
Latinx TherapyWhen You're the English Translator for Your Family
Did you carry the role of translating for your parents? The academic term for a child translating for a parent is "language brokering" so you will hear us…
Latinx TherapyUn diálogo honesto sobre el SEXO
El sexo es para el matrimonio, entre un hombre y una mujer, o detrás de puertas. Pensémoslo de nuevo! Bienvenidxs a la sesión 14! Estoy muy emocionada por el…
Latinx TherapySneak Peek into a Forbidden Topic: Sex
Sex is: for marriage, between a man and a woman, or behind closed doors. Think again! Welcome to sesion #14! I am really excited about today's episode because…
Latinx TherapyAlimentos al Rescate Para La Salud Mental
Jacquie Marquez hablo de lo que es importante consumir para que uno no tenga cambios de humor fuerte, técnicas que uno puede usar con niños que son difíciles…
Latinx TherapyBreak the Stigma: Self-Forgiveness Conquers All
Listen to our second Break the Stigma guest, Pam Covarrubias, as she discloses about her journey towards forgiveness with various experiences, including…
Latinx TherapyMaldita Depresión
¡Bienvenidos a la sesión número 11! Hoy hablé con Cecilia Racine, trabajadora social con licencia clínica de la ciudad de Fairfax en el estado de Virginia…
Latinx TherapyViviendo con Ansiedad
"Más de 21% de adultos estadounidenses de entre los 18 y 64 anos tendrán un trastorno de ansiedad que pueda diagnosticarse en un ano dado, según Mental Health…
Latinx TherapyAnxiety 101
"According to Mental Health America, over 21% of American adults between the ages of 18 and 64 will have a diagnosable anxiety disorder in a given year, that…
Latinx TherapyLa Vergüenza A.K.A. Shame
Today we meet Zeahlot Lopez, LMFT. In this bilingual sesión, we talk about the intention of shame, intergenerational shame, shame in speaking Spanish, where…
- Latinx Therapy
Técnicas Para Encontrar La Felicidad
Hoy hablamos con Andrea Minski de sus secretos para encontrar la felicidad. Ella comparte con nosotros varias técnicas, incluyendo un ejercicio de Brasil…
- Latinx Therapy
When Drugs & Alcohol Are Involved
In this sesión with Bianca Rodriguez, Licensed Marriage and Family Therapist, we talk about drugs and alcohol. We discuss what it means to be addicted and have…
Latinx TherapyBreak the Stigma: From Self-Mutilator to Warrior
Transcript Nancy Salas, born in Nayarit, Mexico struggled with mental health realities after a family secret was disclosed to her. This secret shattered her…
Latinx TherapyBipolar Disorder: It's Not What You Think
In sesión 3, Peruvian Elena Apaza, Board Certified Nurse Practitioner explores with me what Bipolar Disorder truly is and what it is not. She dives into the…
Latinx TherapyWhen La Chancla Crosses the Line
La chancla, which refers to a flip flop in Spanish, is a cultural discipline style that has evolved to be very symbolic. La chancla can also refer cords…
Latinx TherapyIntroduction to Latinx Therapy
Latinx Therapy is a bilingual weekly podcast that discusses mental health from a cultural and psychological perspective. Join Adriana Alejandre interview…
