Anxiety 101
"According to Mental Health America, over 21% of American adults between the ages of 18 and 64 will have a diagnosable anxiety disorder in a given year, that number represents 42.5 million people".
Welcome to sesión 8, where Yesenia Reta, LCSW, and I bring our anxiety specialties into one interview for you. We define what anxiety is, go over different type of anxieties, review anxiety in our culture, and the symptoms that anxiety brings. We also go over where anxiety comes from and bring to you some useful tools to help you combat anxiety.
Towards the end of the sesión, I announce the how to…
The skinny
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