Shows / C Tolle Run

C Tolle Run
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Episodes
C Tolle Run170: Chris Weiller - Slow The Pace
Carrie chats with Chris Weiller, the Senior Vice President of Media, Public Relations & Professional Athletics with the New York Road Runners! They chat about…
C Tolle Run169: Run for All - Feeding the Frontline MN
Carrie partners with Twin Cities in Motion in the Run For All Fundraiser to support Feeding the Frontline MN! First, Carrie chats with Lisa Benish, a Physician…
C Tolle Run168: Evan Jager - Grinding Through It
Carrie chats with Steeplechaser, Olympian, and American Record Holder Evan Jager! They discuss his silver medal performance in Rio, how it feels to have the…
C Tolle Run167: Julie Weiss - The Marathon Goddess
Carrie chats with Julie Weiss, a runner who has raised more than $640,000 for pancreatic cancer research! They discuss the Goddess' journey of running 52…
C Tolle Run166: Mirna Valerio - The Mirnavator
Carrie chats with the one and only Mirna Valerio! They talk about Mirna’s running history, her writing under the moniker “Fat Girl Running”, how she builds…
C Tolle Run165: Jacqueline Hansen - A True Pioneer
Carrie celebrates Women’s History Month with Jacqueline Hansen! Jacqueline shares plenty of memories about setting the world record in the marathon (twice)…
C Tolle Run164: Marielle Hall - Positive Momentum
Carrie chats with Olympian Marielle Hall fresh off her big win at the USATF Championships! They talk about how she got into the sport, finding her perfect…
C Tolle Run163: Live with Paula Radcliffe, John Godina, and Gail Devers
Carrie is joined LIVE by fellow Olympians Paula Radcliffe, John Godina, and Gail Devers at the America’s Marathon Weekend Experience prior to the 2020 Olympic…
C Tolle Run162: Jake Riley - Marathon Guy with a Kick
Carrie interviews OLYMPIAN Jake Riley, fresh off his second place finish at the 2020 Olympic Marathon Trials! They talk about the day, his ups and downs in…
C Tolle RunS3: UCAN Live at the 2020 Olympic Marathon Trials with Ali Feller and Meb Keflezighi
Carrie joins running legend Meb Keflezighi and Ali Feller from Ali on the Run for a special live podcast recording following the 2020 Olympic Marathon Trials!…
C Tolle Run161: Elle Purrier - Feeling Like a Totally Different Athlete
Carrie chats with Elle Purrier, the new American record holder in the indoor mile! They chat about the record, her love story, life on the farm, and her plans…
C Tolle Run160: Tierney Wolfgram: Making Waves
Carrie goes On The Run with Tierney Wolfgram! Tierney will be the youngest competitor at the upcoming Olympic Marathon Trials, having run a 2:40:03 as a 15…
C Tolle Run159: Jay Holder - Celebrate Running!
Carrie chats with Jay Holder, the director of Marketing and Communications for the Atlanta Track Club! They discuss what type of person will win the Olympic…
C Tolle Run158: Sam Chelanga - Gotta Give It a Try
Carrie chats with 5-time USATF Champion Sam Chelanga! They discuss his return to running, his career as an officer in the US Army, and how he is chasing his…
C Tolle Run157: Angie Spencer - A Journey to 50 States
Carrie chats with Angie Spencer, co-founder of Marathon Training Academy, who recently completed her quest of running a marathon in all 50 states! They chat…
C Tolle Run156: Missy Rock - It’s A Gift
Carrie chats with 18-time NCAA All-American Missy Rock! They discuss her amazing love story with Olympian Andrew Rock, her family of four children (two…
C Tolle Run155: Maggie Fazeli Fard - Joyful Ways to Move Your Body
Carrie goes for a run with Experience Life magazine editor and longtime Girls on the Run supporter Maggie Fazeli Fard! They discuss powerlifting, the role of a…
C Tolle Run154: Amy Yoder Begley - Back Her Up
Carrie chats with fellow Olympian Amy Yoder Begley! They discuss her time with former coach Alberto Salazar and she shares some of what happened during her…
C Tolle Run153: Justin Grunewald - Cheers to Hope!
Carrie sits down with Justin Grunewald in front of a live audience at Modist Brewing in Minneapolis! They chat about Justin's late wife Gabe Grunewald, the…
C Tolle Run152: Ruby Peterson - You’ll Probably Be Like... Uffda!
Ruby Peterson (Carrie’s 9 year old daughter) takes over the hosting duties for her mom! In this episode, they answer listener questions, talk about Girls on…
C Tolle Run151: Katy Jermann - Creating a Vision
Carrie goes for a run with Team USA Minnesota runner Katy Jermann! They chat about her upcoming race at the Olympic Marathon Trials, her work as a teacher, and…
C Tolle Run150: Renee Metivier - I Don’t Think I Can Quit
Carrie chats with USATF Champion Renee Metivier! They chat about overcoming injuries, running a rehab business, and qualifying for the 2020 Olympic Trials…
C Tolle Run149: Jessie Diggins - Brave Enough
Carrie chats with fellow Minnesotan and Olympic Gold Medalist Jessie Diggins! They chat about her new book (“Brave Enough”), her battle with an eating…
C Tolle Run148: Chris Chavez - Reignite a Spark
Carrie chats with Sports Illustrated’s Chris Chavez! They discuss his recent interview with Mary Cain, the current doping issues in the sport of running, and…
C Tolle Run147: Dot McMahan - There's So Much More Good
Carrie chats with elite masters runner Dot McMahon! They discuss her recent win (and new course record) at the Indianapolis Monumental Marathon, keeping the…
C Tolle Run146: Dr. Jason Karp - Force Your Body To Adapt
Carrie chats with Dr. Jason Karp, an exercise physiologist, coach, author, and runner. They chat about the physiology of training and racing, the issues facing…
C Tolle Run145: Live with Paula Radcliffe and Abby Anderson
Carrie hosts a live podcast before the 2019 TCS New York City Marathon! First, Carrie chats with running legend Paula Radcliffe as both of them prepare for the…
C Tolle RunS02: Marathon Stories with UCAN feat. Emily Abate, Tina Muir, and Angie Spencer
In this bonus episode of C Tolle Run, four female podcasters sit down and chat before the 2019 TCS New York Marathon! They discuss the challenges of training…
C Tolle Run144: Kikkan Randall - Just Get Out There
Carrie chats with Olympic gold medalist and 5-time Olympian Kikkan Randall! They discuss her progress with beating cancer, motherhood, skiing, running, and…
C Tolle Run143: Des Linden - We Get To Do This
Carrie welcomes 2018 Boston Marathon champion and two-time Olympian Des Linden back to the show! They discuss whiskey (seriously), Des' desire to move to the…
C Tolle Run142: Another Mother Runner - Mother Runners
Carrie joins up with the Another Mother Runner Podcast for a live taping before the 2019 Medtronic Twin Cities Marathon! In this wide ranging interview, they…
C Tolle Run141: Allie Kieffer - Come Out Stronger
Carrie welcomes Allie Kieffer back to the show! They talk about her previous year of training and racing, her pacing duties for the Bank of America Chicago…
C Tolle Run140: Matt Futterman - That Feeling We Get
Carrie interviews Matt Futterman, Deputy Sports Editor of The New York Times! They chat about his new book ("Running to the Edge"), his training for the Bank…
C Tolle Run139: Emma Abrahamson - Get After It²
Carrie chats with YouTube star and fellow goofball Emma Abrahamson! They talk about her running career, becoming a social media influencer, and her first…
C Tolle Run138: Carey Pinkowski - Celebration of Humanity
Carrie chats with Carey Pinkowski, the Executive Director of the Bank of America Chicago Marathon! They chat about the historic race, how he designed the…
C Tolle Run137: Parker Stinson - Can't Be Stopped
Carrie chats with the 2019 US 25K Champion Parker Stinson! They talk about the upcoming Bank of America Chicago Marathon, the Olympic Trials, setting an…
C Tolle Run136: Magda Boulet - Running on Cloud Nine
Carrie chats with Olympian and reigning Leadville 100 champion Magda Boulet! They discuss training for ultramarathons, what it feels like to win a 100 mile…
C Tolle Run135: Sanjay Rawal - Running is Happiness
Carrie connects with filmmaker Sanjay Rawal! They discuss his latest film (3100: Run and Become) and how he wants to break 2:30 for the marathon, and he also…
C Tolle Run134: Craig Engels - Motivated Mullet Man
Carrie chats with Craig Engels, one of the brightest stars in the 800m and 1500m! They chat about his competitive yet cheerful disposition, how training at the…
C Tolle Run133: Daniel Seddiqui - That Could Work
Carrie goes for a run with the World’s Most Ambitious Job Seeker Daniel Seddiqui! They discuss Daniel's 50 jobs in 50 states in 50 weeks, his passion for…
C Tolle Run132: Chris Klug - Live Life, Give Life
Carrie chats with 3-time Olympian and motivational speaker Chris Klug! They chat about their experiences receiving bone and tissue donations, how his charity…
C Tolle Run131: Jen Rhines - Accomplishing Something Exceptional is Hard
Carrie chats with 3-time Olympian Jen Rhines! They discuss growing up in the sport of running, how racing and training have changed over the years, how she…
C Tolle Run130: Tim Bornholdt - Technological Freak of Nature
Carrie pulls her editor Tim Bornholdt out from behind the computer and takes him on a run! They talk about the behind-the-scenes of C Tolle Run, his app…
C Tolle Run129: Trevor and Angie Spencer - People in Your Corner!
Carrie teams up with Trevor and Angie Spencer from Marathon Training Academy for a co-podcast! They discuss their pregnancies, how to deal with life stress…
C Tolle Run128: Nell Rojas - Capable of Big Things
Carrie sits down with the winner of the 2019 Grandma's Marathon Nell Rojas! They chat about the race, her background as a steeplechaser / triathlete / obstacle…
C Tolle Run127: Rich Kenah - Keep It Fun
Carrie chats with her former agent Olympian Rich Kenah! They chat about transitioning to life after running professionally, the AJC Peachtree Road Race, the…
C Tolle Run126: Deena Kastor - Live from NYRR Mini 10K
Carrie chats with Olympian Deena Kastor in front of a live audience before the NYRR NY Mini 10k! They talk about the amazing history of NYRR NY Mini 10k, what…
C Tolle Run125: In Memory of Gabe Grunewald
In lieu of a normal episode this week, Carrie shares a few words about the loss of her close friend Gabe Grunewald.
C Tolle Run124: Susannah Scaroni - Raise the Bar
Carrie interviews Paralympian Susannah Scaroni! They talk about her preparations for the upcoming NYRR NY Mini 10K, her attempts to bring more awareness to her…
C Tolle Run123: Stephanie Bruce - Grit
Carrie welcomes Steph Bruce back to the show! They talk about her recent racing successes, her ability to manage her busy life, her new YouTube series, and her…
C Tolle Run122: Roberta Groner - Aim for the Moon
Carrie chats with Roberta Groner, a mother of three who ran a 2:29 marathon at the age of 41! They talk about Roberta's amazing story, how she's able to…
C Tolle Run121: Jim Walmsley - Cause a Stir
Carrie interviews ultramarathoner and world record holder Jim Walmsley! They chat about the mindset, pain, and pleasure that surrounds ultrarunning, as well as…
C Tolle Run120: Aliphine Tuliamuk - Maximize the Opportunity
Carrie chats with elite runner Aliphine Tuliamuk! They discuss her (awesome!) 3rd place finish at the Rotterdam Marathon, her training plan to get in shape to…
C Tolle Run119: Jordan Hasay - Small Wins
Carrie welcomes Jordan Hasay, America's second fastest marathoner, back to the show! They discuss Jordan’s recent Boston Marathon performance, coming back from…
C Tolle RunS01: UCAN in Boston Presents: The Women Behind the Mic
In a special live recording, Carrie sits down with three of the biggest names in podcasting: Lindsey Hein (I’ll Have Another), Ali Feller (Ali on the Run), and…
C Tolle Run118: Emily Sisson - Enjoy It!
Carrie chats with elite runner Emily Sisson! They discuss her transition into the marathon, her decision to move to Arizona to train with Molly Huddle, and her…
C Tolle Run117: Betsy Saina - Hard Work Will Pay Off
Carrie interviews one of the world's best marathoners right now: Betsy Saina! They discuss how failing to finish in her first two marathons led her to success…
C Tolle Run116: Krista DuChene - The Element of Surprise
Carrie chats with Canadian Olympian Krista DuChene! They talk about her incredible 3rd place finish at the 2018 Boston Marathon, her transition from hockey to…
C Tolle Run115: Kara Goucher - My Cup Is So Full
Carrie welcomes her friend and world-renowned runner Kara Goucher back to the show! They talk about her tackling her first trail marathon this summer, her new…
C Tolle Run114: Becky Wade Firth - Run the World
Carrie chats with Becky Wade Firth! They talk about the journey behind her book "Run the World," her training for the upcoming Boston Marathon, and how she is…