Shows / C Tolle Run
C Tolle Run
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Episodes
C Tolle Run113: Anthony Famiglietti - Get Out of Your Own Way
In our "Where Are They Now?" series, Carrie connects with Anthony Famiglietti! They talk about his current running adventures, balancing training with his work…
C Tolle Run112: Scott Fauble - One Day at a Time
Carrie connects with elite runner Scott Fauble! They talk Scott's recent hot streak, his training for the Boston Marathon, his new book titled "Inside A…
C Tolle Run111: Greg McMillan - Keep All the Systems Primed
Carrie interviews esteemed distance running coach Greg McMillan! They chat about his coaching philosophies, his history with the Boston Marathon, and he tells…
C Tolle Run110: Ajeé Wilson - Having that Connection
Carrie interviews America's fastest 800m runner and 2016 Olympian Ajeé Wilson! They discuss what it was like to go professional at such a young age, her…
C Tolle Run109: Emily Infeld - What the HECK
Carrie catches up with 2016 Olympian Emily Infeld! They discuss her recent injury and surgery, the rollercoaster ride of doctors and therapists, her cross…
C Tolle Run108: Julia Lucas - Embracing the Wild Side of Running
In our "Where Are They Now?" series, Carrie connects with Julia Lucas! They discuss what happened at the 2012 Olympic Trials (and what she's learned from it)…
C Tolle Run107: Malindi Elmore - Patience and Consistency
Carrie catches up with Canadian Olympian Malindi Elmore! They discuss her debut marathon in the 2019 Houston Marathon (where she ran 2:32!) and how she trains…
C Tolle Run106: Ali Feller - Positive Splits for Positive People
Carrie chats with writer and podcaster Ali Feller! They discuss life in a small town, Crohn's disease, and everything and anything that happens with…
C Tolle Run105: Meb Keflezighi - Make Sure You Smile at the End
Carrie welcomes Meb back to the show! They discuss Meb's upcoming book called "26 Marathons," life after retiring from professional running, and his thoughts…
C Tolle Run104: Sage Steele - The Most Beautiful Sport
Carrie chats with ESPN SportCenter's Sage Steele! They chat about Sage's high profile and stress-filled job, how she maintains her workout regimen, and how she…
C Tolle Run103: Emma Bates - Run Hard, Have Fun!
Carrie connects with 12x All-American Emma Bates! Besides bringing out her Minnesota accent, Emma discusses her professional running career, being coached by…
C Tolle Run102: Kelly Herron - Your Body Cannot Go Where Your Mind Has Not Been
Carrie welcomes Kelly Herron back to the show! Kelly was the subject of a horrific attack more than a year ago and has gone on to be an inspiration to women…
C Tolle Run101: Cory McGee - Hard Work is the Key
Carrie chats with professional runner Cory McGee! They recall their first encounter at the 2004 Athens Olympic Games (where Cory's dad was working with the…
C Tolle Run100: Rylee McDermott - Going Full Force
Carrie hangs out with Mr. Man Bun Run himself - Rylee McDermott! In addition to getting to know all of Rylee's favorite things, Carrie remembers a…
C Tolle Run99: Abbey D'Agostino - Purpose-Based Identity
Carrie spends some time with Olympian Abbey D'Agostino! They discuss her return to racing, her fall at the Olympic Games (and how that changed her life)…
C Tolle Run98: Kellyn Taylor - Be The Fire
Carrie chats with elite runner and firefighter Kellyn Taylor! They discuss her marathon career (and how it took off right from the beginning), battling…
C Tolle Run97: Matt Chittim - Jeez Louise
Carrie interviews "The Rambling Runner" Matt Chittim! In addition to running, they chat about basketball, parenting, and of course, podcasting. Show notes for…
C Tolle Run96: Sarah Sellers - There's A Lot More
Carrie welcomes Sarah Sellers back to the show! In this episode, they talk about her (not so perfect) buildup and race at the 2018 TCS New York City Marathon…
C Tolle Run95: Lindsey Hein - Strangers to BFF's
Carrie catches up with Lindsey Hein, host of the I'll Have Another podcast! They discuss their podcasts, the New York City Marathon, training, and Mommyhood.
C Tolle Run94: Allie Kieffer - Building Blocks of Me
Carrie welcomes Allie Kieffer back to the show! They discuss her goals and expectations for this weekend's TCS New York City Marathon as well as her recent…
C Tolle Run93: Shannon Rowbury - Imagining More
Carrie chats with Shannon Rowbury, one of the most decorated middle distance runners in US history. They discuss Shannon's new baby Sienna, her comeback, the…
C Tolle Run92: Tina Muir - Be The Bridge
Carrie welcomes Tina Muir back to the show. They discuss a wide range of topics, but most importantly, they discuss the journey that led to Tina's newborn…
C Tolle Run91: Sarah Crouch - Feel This Moment
Carrie interviews Sarah Crouch, who was the top American female at the 2018 Bank of America Chicago Marathon. They talk about about Sarah’s build up to the…
C Tolle Run90: Gwen Jorgensen - Show Up
Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in the…
C Tolle Run89: Colleen Quigley - The Dream I Want to Chase
Carrie interviews Olympian Colleen Quigley, who is a two-time World Championship qualifier in the steeplechase and the third fastest steeplechaser in US…
C Tolle Run88: Lauren Fleshman - Always Be Counting
Carrie interviews world-class runner Lauren Fleshman! Lauren and Carrie discuss running, life as a mom/wife/businesswoman/coach/author, and a little bit about…
C Tolle Run87: Amy Cragg - It Is Just a Moment
Carrie interviews two-time Olympian Amy Cragg! Amy discusses training at altitude, running high mileage, how she fills her free time, and her training for the…
C Tolle Run86: Brittany Charboneau - Show Up and Race
Carrie interviews runner and comedian Brittany Charboneau! In this episode, Brittany discusses qualifying for the US Olympic Marathon trials, training for the…
C Tolle Run85: Mechelle Lewis Freeman - Believe In Yourself
Carrie interviews Olympian Mechelle Lewis Freeman! Mechelle discusses participating in the 2008 Olympic Games, the rewards of coaching, parenting, and her…
C Tolle Run84: Virginia Brophy Achman - Love What I Do
Carrie interviews Twin Cities in Motion Executive Director, Virginia Brophy Achman! Virginia shares the most rewarding aspects of her job, her favorite parts…
C Tolle Run83: Tatyana McFadden - The Right Thing To Do
Carrie interviews 17-time Paralympic medalist Tatyana McFadden! Tatyana discusses her advocacy work, bringing people together through the sport, and her career…
C Tolle Run82: Courtney Frerichs - The Best Version of Yourself
Carrie interviews Olympian Courtney Frerichs! Courtney discusses her new American record, training with the Bowerman Track Club, her relationship with her…
C Tolle Run81: Matt Fitzgerald - Life is a Marathon
Carrie interviews coach, nutritionist, and author Matt Fitzgerald! Matt talks about running after 40, speed work, and his experience of running eight marathons…
C Tolle Run80: Kelli Hanson - This is What Strong Women Can Do
Carrie goes for a run with KSTP Twin Cities Live Reporter and Producer, Kelli Hanson! Kelli discusses how she got started in television, her passion for…
C Tolle Run79: Heather Kampf - Reinvent Myself
Carrie goes for a run with Queen of the Road Mile, Heather Kampf! Heather discusses the frustrations and challenges of dealing with injuries and how she's…
C Tolle Run78: Shalane Flanagan - On My Own Terms
Carrie interviews 4-time Olympian Shalane Flanagan! Shalane discusses the weather challenges at the 2018 Boston Marathon, her new cookbook, and coaching the…
C Tolle Run77: Mario Fraioli - Break Through That Wall
Carrie interviews Mario Fraioil! Mario discusses how he got started writing, his passion for coaching, and the importance of fueling your body. Show notes for…
C Tolle Run76: Corey Koskie - Focus on What's Right
Carrie goes for a walk with retired professional baseball player, Corey Koskie! Corey discusses how he got into baseball, life after the sport, money…
C Tolle Run75: Kara Goucher - Find Something Positive
Carrie goes for a run with Olympian Kara Goucher on the shores of Lake Superior in Duluth, Minnesota! Kara discusses staying injury-free, her new book…
C Tolle Run74: Jackie Joyner-Kersee - Learn How to Become a Winner
Carrie goes for a walk with 6-time Olympic medalist Jackie Joyner Kersee! Jackie discusses her favorite Olympic memories, managing her asthma as an athlete…
C Tolle Run73: Melvin Carter - We've Got a Lot of Work to Do
Carrie goes for a run with the mayor of St. Paul, Minnesota, Melvin Carter! Melvin discusses how he got into track and field at an early age, the importance of…
C Tolle Run72: Shelby Houlihan - Believe You Can
Carrie interviews Olympian Shelby Houlihan! Shelby talks about breaking 4 minutes in the 1500m at the Prefontaine Classic, training at altitude, traveling, and…
C Tolle Run71: Ryan Hall - An Outsider's Perspective
Carrie interviews Olympian and American record holder Ryan Hall! Ryan discusses the the new training group he's starting in Flagstaff, coaching his wife Sara…
C Tolle Run70: Gabriele Grunewald - Find That Silver Lining
Carrie interviews elite runner Gabriele Grunewald as they go for a run on the Brave Like Gabe 5k race course! Gabe discusses preparing for the inaugural Brave…
C Tolle Run69: Tim Hutchings - Get It Right
Carrie interviews Olympian and commentator Tim Hutchings! Tim discusses how he got into running, prepping for race commentary, the doping scandal and founding…
C Tolle Run68: Sarah Sellers - Give It My Best Shot
Carrie interviews Sarah Sellers! Sarah discusses her second place finish at the 2018 Boston Marathon, goal setting, and the importance of her family. Show…
C Tolle Run67: Pete Rea - Finish Well
Carrie interviews ZAP Fitness coach Pete Rea! Pete talks about his top athletes at the 2018 Boston Marathon, coaching strategies, facilitating adult running…
C Tolle Run66: Heidi Greenwood - Strengthened My Faith
Carrie interviews Heidi Greenwood! Heidi discusses the supportive Oiselle running community, her favorite Generation UCAN recipes, navigating infant loss, and…
C Tolle Run65: Deena Kastor - It's All About Trust
Carrie interviews Olympian and American record holder Deena Kastor! Deena talks about training for the 2018 Boston Marathon, her new book 'Let Your Mind Run,'…
C Tolle Run64: Molly Huddle - One Step at a Time
Carrie interviews 2-time Olympian Molly Huddle! Molly discusses switching between the track and the roads, training for the Boston Marathon, traveling with her…
C Tolle Run63: Abdi Abdirahman - Why Not Me?
Carrie interviews 4-time Olympian Abdi Abdirahman! He chats about starting a new training group with Mo Farah, training for the Boston Marathon, and much more…
C Tolle Run62: Desiree Linden - Competitive Spirit
Carrie interviews 2-time Olympian Desiree Linden! Desi chats about training for the 2018 Boston Marathon, new teammates with the Hansons Brooks Distance…
C Tolle Run61: Dave McGillivray - Defining Moments
Carrie interviews Boston Marathon Race Director, Dave McGillivray! Dave discusses running his first Boston Marathon, the depth of the 2018 elite field, running…
C Tolle Run60: Bernard Lagat - Not Afraid of a Challenge
Carrie interviews Bernard 'Kip' Lagat! He chat's about competing in the upcoming World Half Marathon Championships, the importance of his training partners…
C Tolle Run59: Andrew Wheating - Quality over Quantity
Carrie interviews Olympian Andrew Wheating! Andrew talks about his decision to retire from professional running, his family, favorite memories from the…
C Tolle Run58: Molly Seidel - There's Always Another Race
Carrie interviews Molly Seidel! Molly chats about how she got into running, cross training, her close connection to her family, and her passion for downhill…
C Tolle Run57: Emily Infeld - You Can Do Incredible Things
Carrie interviews Olympian Emily Infeld! They talk about Emily's big win at the USATF Cross Country Championships, her build up for the 2016 Olympic Games in…
C Tolle Run56: Rasa Troup - Appreciate the Moment
Carrie goes for a run with Olympian and registered dietician Rasa Troup! Rasa talks about representing Lithuania in the 2008 Olympic Games, competing for the…
C Tolle Run55: Darrell Thompson - All It Takes Is All You've Got
Carrie interviews former Green Bay Packer and the President of Bolder Options, Darrell Thompson! Darrell discusses the mission of the Bolder Options mentoring…
C Tolle Run54: Gabriele Grunewald - Big Dreams
Carrie goes for a run with elite runner and cancer survivor Gabe Grunewald! Gabe gives listeners an update on her cancer treatment and future racing goals. She…