Shows / Just One Man Podcast
Just One Man Podcast
Real people telling real stories, with hosts Mark Abraham and Jordan Lewis.
Hosted on Acast. See acast.com/privacy for more information.
Episodes
Just One Man PodcastEP42 - Leon Shaddad
In this episode of Just One Man Podcast, the lads sit down with Leon Shaddad from Modern Dads Unplugged for an open, unfiltered conversation about modern…
Just One Man PodcastEP41 - Mackenzie Thomas
We sat down with Mackenzie Thomas for an eye-opening and insightful episode of Just One Man Podcast. From starting out in media at 13 years old at Penydarren…
Just One Man PodcastEP40 - Leon Lambe
IT FEELS GOOD TO BE BACK… We kicked off recording our next batch of episodes by welcoming Leon Lambe onto the pod 🔥👊🏻 Leon spoke candidly about his former…
Just One Man PodcastEP39 - Phill Hanlon
This time, we’re joined by Phill Hanlon Coaching for a fascinating conversation about the stories we tell ourselves—and how they can shape every aspect of our…
Just One Man PodcastEP-38 Mark O'Brien
We caught up with the truly inspirational @mobrien1992 recently to talk about his incredible journey and how he defied the odds to live out his dream of being…
Just One Man PodcastEP37 - Chloe Dale
KEEP ON TRUCKIN'! We recently caught up with Chloe Dale (who travelled all the way down from Staffordshire) to talk about her role as ambassador to Mental…
Just One Man PodcastEP36 - Danielle O'Halloran
FINDING YOUR HAPPY! We recently caught up with the inspirational Dannielle who bravely spoke about the tragic passing of her daughter, Chloe, how she has…
Just One Man PodcastEP35 - Lennon Greggains
We were privileged enough to get over to @groundedwellnesstb once again to sit down with former @dragonsric, Merthyr RFC, and @welshrugbyunion U20 player…
Just One Man PodcastEP34 - Jon Walters
On this episode of the pod we sat down with ex reality TV star Jon Walters. He opened up about the often unseen realities of life in the public eye, from the…
Just One Man PodcastEP33 - Paul & Gemma Meek
On this episode of the pod we had the absolute privilege to help Paul & Gemma Meek tell their story. It’s a story of unimaginable tragedy, serious…
Just One Man PodcastE32 - Elliott Smith
We caught up with Elliott Smith - the man behind Mind Over Mountain - for a unique, honest, and raw look at the downward spiral of compulsive gambling, his…
Just One Man PodcastE31 - Tidy Butt (Matt Creel)
We took a trip over to Sebastopol to catch up with Matt Creel from Tidy Butt at their amazing Grounded Wellness Coffee Shop to chat Mat’s mental health…
Just One Man PodcastE30 - Hannah Phillips
Standup comedian. Writer. Events co-ordinator. Breathwork tutor. Sober mother-of-three. Definitely not a runner. It’s been a long time coming, but we finally…
Just One Man PodcastE29 - Nathan Jones
WE ARE BACK 🔥 Season 3 is underway and our first guest is Nathan Jones From devastating loss and a spiral of poor mental health to focus, drive, and…
Just One Man PodcastEP28 - Aled Thomas
Join us for the last Episode of the Year! We’re closing out an incredible year on Just One Man Podcast with a powerful and deeply personal conversation. This…
Just One Man PodcastEP27 - Leah Lewis
On this episode we’re joined by Leah Lewis who is Jordan's wife, for a deeply moving and powerful conversation. ❤️ Leah opens up about: ✨ Giving birth during…
Just One Man PodcastEP26 - Oliver Treviso
On this episode we chat with the fantastic Oliver Treviso at the Haystack Cafe in Swansea...and what a story he has to tell! Covering everything from angry…
Just One Man PodcastEP25 - Alex Evans AKA Bacon
For episode 25, we grabbed Alex Evans for a long-awaited catchup! We talked about Alex’s experience of depression and anxiety through his teenage years into…
Just One Man PodcastEP24 - Ralph Beecham
We took a trip to Goon Barbers in Merthyr Tydfil for this episode to have a catchup with Ralph Beecham on mental health, breaking bad habits, finding your safe…
Just One Man PodcastEP23 - Welsh Erection Boys
We are joined by the viral sensations The Welsh Erection Boys at Penydarren Park this episode to discuss their hilarious parodies of the trade industry…
Just One Man PodcastEP22 - Iwan Williams
We are joined at The Iron Dragon in Merthyr Tydfil for another episode with the inspiring Iwan Williams to talk about his mental health “origin story”, the…
Just One Man PodcastEP21 - Jamie Cogman
In this episode of the podcast we are joined by Merthyr Town FC goalkeeper, Jaimie Cogman, for yet another chat about the side of football we don't ofter here…
Just One Man PodcastEP20 - Mitchell Hughes
That's right - episode 20 of the podcast, and what an opportunity to get long-time supporter of the pod, mental health advocate, and wellbeing co-ordinator…
Just One Man PodcastEP19 - Georgia Griffiths
We FINALLY managed to sit down with the fantastically creative, always-honest, and insanely talented Georgia Griffiths for our latest episode of Just One Man…
Just One Man PodcastEp 18 - Louis Watkins
On this episode we're joined by Louis Watkins from skincare brand Clear For Men to chat about how a skincare routine can aid self care and the importance of…
Just One Man PodcastEP 17 - West is Best
We sit down with four previous guests for our first ever roundtable episode. Recorded at Steeltown Coffee Company in Port Talbot, we bring together Liam…
Just One Man PodcastEP16 - Ryan Mendez Morgan
We had the pleasure of rounding out our first year of the podcast by being joined by Ryan Mendez Morgan to talk about his difficult upbringing, his ADHD…
Just One Man PodcastEP 15 - Zachary Tucker
We recently caught up with Zachary Tucker, who you can follow right now via @ocdestigmatize on Instagram. It was an enlightening, educational, raw, emotive and…
Just One Man PodcastEP14 - Luke Griffiths
We sat down with Luke Griffiths for a chinwag on everything from his experience of burn out, dealing with the loss of a good friend to suicide, and what…
Just One Man PodcastEP13 - Sean Smith (The Blackout, Raiders, S’appenin’ Podcast)
We’re back for season 2 of the pod and kick off in style with a sitdown with Merthyr’s own Sean Smith - who is better known as “the screaming one” from The…
Just One Man PodcastEP 12 - Ben Cullen
The lads have the incomparable Ben Cullen on this episode of the podcast, they talk about his amazing work with Rugbytotshk, his change of surroundings from…
Just One Man PodcastEP11 - Ryan Stephens
On this episode, the lads chat with a Mindset & Wellbeing Mentor based out of Swansea, Ryan Stephens' story is one of resilience and perseverance. With a…
Just One Man PodcastEP10 - The Talented Bryony Sier
EPISODE 1️⃣0️⃣ The lads are joined by the brilliant Bryony Sier, who talks about her career in music, the transition to acclaimed self-published author and how…
Just One Man PodcastEP9 - The Stacked Pod: Liam Lazarus
The lads are joined by Liam Lazarus, who discusses his insatiable drive for success in business, his “didn’t see that one coming” backstory that’s full of…
Just One Man PodcastEP8 - The Gruffalo Saved My Life : Shaun Parfitt and Paul Carpenter:
ON THIS NEXT EPISODE… With nearly a thousand members of their online Facebook community alone, Let's Talk Men's Mental Health is a phenomenal peer-to-peer…
Just One Man PodcastEP7 - Mind and Solemate: Paul Thomas
The lads chat with Paul Thomas live and in living colour from the Sole Mate shop to talk mental health, the evolution of “the running shop” and how he’s built…
Just One Man PodcastEP6 - Beautiful Fat Men: Alex Williams
⚽️ON THIS EPISODE…⚽️ The lads are joined by Alex Williams to talk about his incredible 11+ stone weight loss, the incredible growth and evolution of MAN v FAT…
Just One Man PodcastEP5 - Slay, Queen! : Richard Loveday
The lads are joined by Richard Loveday, who tells his story of growing up as gay in Port Talbot during the ‘90s and how being brought up in a religious…
Just One Man PodcastEP4 - More Than Just 90 Minutes: Matthew Harris, Will Fuller and Liam Angel
The boys are back in (Merthyr) Town! In this episode, the lads are joined by Matthew Harris, Will Fuller and Liam Angel, to discuss everything from the…
Just One Man PodcastEP3 - Meeting Strangers And Becoming Friends: Ellie Johnson
Ellie Johnson is no ordinary woman…and that is no understatement. She is over 1 year sober of alcohol, she’s on a journey of self-discovery and desperately…
Just One Man PodcastEP2 - A Heart Attack Of The Mind: Mark Collins
In October 2022, Mark Collins and his family found their lives changed forever when his eldest son, Ceri, took his own life. In the second episode of Just One…
Just One Man PodcastEP1 - "The Incredible Sulk"
E01 - "The Incredible Sulk" The lads kick off the Just One Man Podcast from the Iron Dragon in Merthyr Tydfil and talk how they met, what they want to get out…