EP35 - Lennon Greggains
We were privileged enough to get over to @groundedwellnesstb once again to sit down with former @dragonsric, Merthyr RFC, and @welshrugbyunion U20 player @lennongreggains for an honest, open, and revealing conversation at the home of @tidy_butt
Lennon speaks candidly about compounding injuries (both on and off the pitch), struggling with his identity post-rugby, his experience of health anxiety, and how he's now well-into the next, positive chapter in his life, where he's hoping to increase conversations around mental health and wellbeing, and help others be the best version of themselves…
The skinny
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