Shows / The Coaching Hub Podcast
The Coaching Hub Podcast
Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!
Episodes
- The Coaching Hub Podcast
Ep 203: Why I Don't Believe in Sitting Still
Are you ready to break free from the confines of "good enough" in your business? In this episode of The Coaching Hub Podcast, join me, Ruth Kudzi, to talk…
- The Coaching Hub Podcast
Ep 202: Does Coaching have to have a Scientific Basis?
How do we navigate the balance between our intuition as coaches and the wealth of research and evidence available in the field? In this episode of The Coaching…
- The Coaching Hub Podcast
Ep 201: What Does a Life Coach Do?
Have you ever wondered what a life coach actually does? In this episode of The Coaching Hub Podcast, join me as I explore what life coaching is, stripping away…
- The Coaching Hub Podcast
Ep 200: Celebrating 200 Episodes: My Learnings from The Coaching Hub Podcast
In this very special episode of The Coaching Hub Podcast, join me, Ruth Kudzi, as I celebrate reaching 200 episodes and reflect on the journey and lessons that…
- The Coaching Hub Podcast
Ep 199: What is Business Coaching?
Have you ever wondered what business coaches do? In this episode of The Coaching Hub Podcast, I share some insight into the multifaceted world of business…
- The Coaching Hub Podcast
Ep 198: Are Coaching Skills the Answer?
In a world that can seem increasingly divided, I believe coaching skills are more crucial than ever. In this episode of The Coaching Hub Podcast, I explore why…
- The Coaching Hub Podcast
Ep 197: The Number One Question I get asked about Coaching and Training
Have you ever wondered how you can help others when your own life isn't perfect? This is the number one question I frequently encounter in my journey as a…
- The Coaching Hub Podcast
Ep 196: Why Coaches need Coaches
Have you ever wondered why even the most experienced coaches often have their own coaches? I'm Ruth Kudzi, your host of The Coaching Hub podcast, and today…
- The Coaching Hub Podcast
Ep 195: Self Mastery & Self Awareness with Lisa Hopper
Have you ever wondered about the connection between self-awareness and truly being yourself in business and life? In this episode of The Coaching Hub Podcast…
- The Coaching Hub Podcast
Ep 194: Building Resilience through Coaching Skills
Are you ready to turn your obstacles into opportunities? In today's episode, I share how we can build resilience using coaching skills and why this matters for…
- The Coaching Hub Podcast
Ep 193: Building Trust in Coaching - Why it's so Important
Do you want to create coaching relationships that go deeper and create lasting transformation? In this episode of The Coaching Hub Podcast, I explore how…
- The Coaching Hub Podcast
Ep 192: Why Being You as a Coach Matters
You've probably been told that being a "blank slate" as a coach is the professional way to go, but this couldn't be further from the truth. In this episode I…
- The Coaching Hub Podcast
Ep 191: Trends in the coaching space in 2025
Have you ever wondered what the future holds for the coaching industry? In this episode, I share the transformative trends shaping the coaching landscape in…
- The Coaching Hub Podcast
Ep 190: Five Ways Coaching can Enhance your Leadership Skills
Are you ready to transform your leadership skills with the power of coaching? In this episode of The Coaching Hub Podcast, I share my personal journey of…
- The Coaching Hub Podcast
Ep 189: Five ways to build your confidence as a coach
Feeling under-confident as a coach? You're not alone, and it's completely natural. In today's episode, we're diving into an essential topic for many coaches…
- The Coaching Hub Podcast
Ep 188: How to Plan For Success in 2025
Hello 2025! In this episode, I’m sharing the best strategies to make 2025 your most successful year yet. I share some actionable tips on planning, goal…
- The Coaching Hub Podcast
Ep 187: Introducing Our Holistic Coaching Framework
Why coaching the whole person is important in transformational coaching. In this episode, I'm sharing the holistic coaching framework we use at Optimus. I'll…
- The Coaching Hub Podcast
Ep 186: What I'd do Today if I Was Starting my Coaching Business
Have you ever wondered what steps to take if you were starting your coaching business right now? Today, I’m drawing from my eight and a half years of…
- The Coaching Hub Podcast
Ep 185: Introducing the SELFLESS Model of Coaching
Today, I’m sharing an innovative coaching framework I developed called the SELFLESS model. Unlike traditional, formulaic approaches, SELFLESS is designed to be…
- The Coaching Hub Podcast
Ep 184: What I Think about AI & Coaching
Can AI replace coaching? Today, we're exploring this: something which has been the subject of lots of articles and discussion online. So many people are…
- The Coaching Hub Podcast
Ep 183: Listen to this Before you do a Coach Training Course
Before you make the life-changing decision to invest in a coach training course, you need to arm yourself with essential knowledge to help you make the right…
- The Coaching Hub Podcast
Ep 182: Now What? It’s All About The Application with Simon Dewis
Are you considering adding in coaching skills to your corporate role? In this week's episode, I’m joined by Simon Dewis. Simon has over 35 years in the…
- The Coaching Hub Podcast
Ep 181: How I Built My Coaching Business
What is it really like to build a coaching business from scratch? This episode explores how I built my coaching business Ruth Kudzi Coaching Ltd and how it…
- The Coaching Hub Podcast
Ep 180: Coaching and Growth: Fay Blakey on Training and Accreditation
The path to coaching is different for everyone, and I love learning about each journey. I chatted to Fay Blakey, PCC who is one of our core team here at…
- The Coaching Hub Podcast
Ep 179: Success as a Coach: Truths, Lessons & Insights with Deborah Bulcock
Discover what it takes to build a successful coaching business. I chat with executive coach Deborah Bulcock, who shares her journey from the banking world to…
- The Coaching Hub Podcast
Ep 178: Building Trust and Adaptability in Coaching with Robert Stephenson
Step into the world of transformational leadership, where we explore trust, interconnectedness and adaptability in coaching. I’m joined by Robert Stephenson, a…
- The Coaching Hub Podcast
Ep 177: Building Business Plans & Structure with Flexibility with Nicole Louise Winer
Discover the art of balancing planning with flexibility as you transition into a full-time coaching career with insights from Nicole Louise Winer. In this…
- The Coaching Hub Podcast
Ep 176: Deconstructing Dynamics in Team Coaching with Crystal Small
Ready to transform the dynamics of your coaching practice? In today’s episode, I speak to Crystal Small. Crystal is not just any coach, she's a seasoned…
- The Coaching Hub Podcast
Ep 175: Overcoming Self-Doubt as a Coach
What do you do when you start doubting yourself? Today I am covering a topic that touches us all, whether you're a coach or not. Self-doubt is normal and in…
- The Coaching Hub Podcast
Ep 174: Using the PERMA Model to Coach
What is the PERMA model? Ruth explains the powerful model, a concept developed by Martin Seligman, one of the founders of positive psychology. PERMA stands for…
- The Coaching Hub Podcast
Ep 173: TA and using the Drama Triangle in Coaching
Ruth takes us into the fascinating world of Transactional Analysis (TA) in coaching. With her extensive background in psychology, Ruth explores the…
- The Coaching Hub Podcast
Ep 172: Creating Trust and Safety
Creating a safe and trusting space in coaching is not just jargon, it's the cornerstone of effective relationships. In this enlightening episode, host Ruth…
- The Coaching Hub Podcast
Ep 171: How to use the GROW Model as a Coach
Using GROW to enhance your coaching practice. In this episode, Ruth shares the practical applications of the GROW model in coaching. Starting with an…
- The Coaching Hub Podcast
Ep 170: Coaching as a Leader: How Does This Help You to Thrive?
How to enhance your leadership skills with coaching. Ruth shares the profound impact of integrating coaching skills with leadership. Whatever size business you…
- The Coaching Hub Podcast
Ep 169: Do You Really Need to Niche? How Your Origin Story Helps
Is niching worthwhile? Ruth explores how reflecting on your origin story can be a powerful tool to uncover your target audience and establish deeper…
- The Coaching Hub Podcast
Ep 168: The Business of Coaching: How Coaching Skills Can Help You Sell
In today's episode, we're uncovering The Business of Coaching: How Coaching Skills Can Help You Sell. Many believe that marketing and coaching are distinct…
- The Coaching Hub Podcast
Ep 167: How to Get Your First Paying Clients as a Coach
Today, we dive into one of the most frequently asked questions in the coaching industry: how to get your first paying clients as a coach. Ruth draws from her…
- The Coaching Hub Podcast
Ep 166: Harnessing Coaching to Thrive with ADHD: Lifelong Strategies and Wellbeing Tips
In today's episode, Ruth is joined by bestselling author and ADHD performance and wellbeing coach Anna Badcock. Together, they explore the dynamic nature of…
- The Coaching Hub Podcast
Ep 165: Empowering Coaches Through Whole Life Ambition
In today's episode, Ruth welcomes Nicola Rae Wickham, a multi-faceted coach, supervisor, and creative strategist. Nicola shares her passion for making quality…
- The Coaching Hub Podcast
Ep 164: 'Controlling the Controllable’- How Supervision can Develop Reflective Practice in Coaching
Ruth talks to Phyllis Woodfine, a multifaceted professional whose career journey spans from coaching and supervision to osteopathy and beyond. Join them as…
- The Coaching Hub Podcast
Ep 163: Wisdom Transfer and Switching Modalities: How Mentoring can Enhance your Skills as a Coach
Ruth explores mentoring and coaching with the brilliant Donna Edwards. Donna has been a vital part of the Optimus Coaching Academy team for five incredible…
- The Coaching Hub Podcast
Ep 162: From the Classroom to Coaching: Why Teachers Make Great Coaches
Ruth Kudzi sits down with Amber Jay, a former teacher turned thriving business coach, to explore the compelling journey from classroom to coaching. Amber…
- The Coaching Hub Podcast
Ep 161: Why Not Coaching?
Ruth Kudzi sits down with the inspiring Scofray Nana Yaw Yeboah to explore the global world of coaching. Scofray shares his unique journey, from discovering…
- The Coaching Hub Podcast
Ep 160: Combining Coaching with Other Modalities
Welcome to The Coaching Hub Podcast with your host, Ruth Kudzi. In this episode, Ruth discusses the powerful impact of combining coaching with other…
- The Coaching Hub Podcast
Ep 159: The Coaching Mindset: The Power of Embodying What You Do
Welcome to another enlightening episode of The Coaching Hub Podcast! Today, we're diving into a topic that's bound to resonate with you deeply: embodying the…
- The Coaching Hub Podcast
Ep 158: The Crucial Role of CPD When You Are a Coach
In this episode of The Coaching Hub Podcast, you’re invited to explore the continuous journey of professional development in the world of coaching. Join your…
- The Coaching Hub Podcast
Ep 157: The Power of Psychology and Coaching
Today's episode of The Coaching Hub Podcast explores the fascinating interplay between psychology and coaching. With a rich background in psychology, Ruth…
- The Coaching Hub Podcast
Ep 156: What do the Different Coaching Accreditations Mean?
Welcome to another episode of The Coaching Hub Podcast, Ruth is diving into the complex world of coaching certifications, as she unravels the significance of…
- The Coaching Hub Podcast
Ep 155: Why Everyone Needs Coaching Skills
Today’s episode of the Coaching Hub Podcast explores the profound impact that coaching skills can have on both a personal and professional level. Ruth…
- The Coaching Hub Podcast
Ep 154: Why Businesses Need Neurodiversity Coaching
In today’s must-listen episode, Ruth is joined by the talented Tamzin Hall, a leader in neurodiversity coaching and contributor to the best-selling co-authored…
- The Coaching Hub Podcast
Ep 153: Finding your Formula™ using Conscious Development® with Martin Miller
In this episode Ruth interviews Martin Miller, an ICF accredited coach and a long-standing expert in the field of small business development. With over 25…
- The Coaching Hub Podcast
Ep 152: Open Box Coaching with Dr. Adnan Ali
In this episode, we have an inspiring conversation with the multi-talented Dr. Adnan Ali. Not only is he a general practitioner and an ICF coach, but he's also…
- The Coaching Hub Podcast
Ep 151: The Power of Coaching with James Eder
In today's episode of The Coaching Hub Podcast, Ruth welcomes James Eder, an inspiring figure whose ventures into entrepreneurship have rendered him a…
- The Coaching Hub Podcast
Ep 150: Coaching Supervision: Why Every Coach Needs It with Rebecca Daniel
Ruth Kudzi sits down with special guest Rebecca Daniel, a coach, supervisor, and trainer, to delve into the world of coaching supervision. Rebecca shares her…
- The Coaching Hub Podcast
Ep 149: Resilient Leaders with Jacqui Frost
Welcome to The Coaching Hub Podcast with your host, Ruth Kudzi. In this episode, Ruth is joined by Jacqui Frost, a Resilient Leaders Consultant and Coach, to…
- The Coaching Hub Podcast
Ep 148: Coaching as a Leader with Ruth Wood
In this episode of The Coaching Hub Podcast, host Ruth has a fascinating conversation with Ruth Wood, a leadership coach for women, about coaching for leaders…
- The Coaching Hub Podcast
Ep 147: Coaching and Training with Fiona Irving
Today Ruth is joined by Fiona Irving, who will share her perspective on blending coaching with training to empower managers and foster personal growth. Fiona…
- The Coaching Hub Podcast
Ep 146: Starting Over with Sara Burton
Ep 146: Starting Over with Sara Burton Ruth Kudzi is joined by Sara Burton. Sara shares her personal experiences and journey to becoming a start over coach…
- The Coaching Hub Podcast
Ep 145: Coaching in Organisations with Merrisha Gordon
Ruth welcomes guest Merrisha Gordon, a seasoned coach, leader, and trainer, with extensive experience in coaching within organisations. Ruth and Merrisha…
- The Coaching Hub Podcast
Ep 144: The Power of Rest & Coaching with Nikki St Paul
Ruth is joined by Nikki St Paul to explore the underestimated strength of rest in our lives. They tackle the stigmas attached to rest and why it's a crucial…