Latest / The Coaching Hub Podcast
Ep 187: Introducing Our Holistic Coaching Framework
Why coaching the whole person is important in transformational coaching. In this episode, I'm sharing the holistic coaching framework we use at Optimus. I'll explore how this whole-person focused and flexible approach allows for more personalised and transformational coaching experiences.
We'll break down the essential components - cognition, emotions, bodily sensations, behaviour, context, and identity to illustrate how you can adapt your coaching style to meet your clients where they are and go deeper in your sessions.
Here are the Highlights:
00:00 Introduction
05:53 Avoid judging…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.