Shows / Let's Just Be Real with Marissa Tonge
Let's Just Be Real with Marissa Tonge
Real thoughts and real conversations about navigating adulthood, healing, self-care & wellness, spirituality, entrepreneurship & life as a dancer. Dive into deep conversations with Marissa as she shares personal experiences and life lessons life with passion, purpose, and grace. Listen and engage in conversations that she has with other purpose-driven creatives who are also passionate about life & transformation. If you’re ready to go beyond the surface then sit down, relax, and let's get real.
Episodes
- Let's Just Be Real with Marissa Tonge
12: creating work-life balance & cultivating more joy daily
Most of us would love to live a more balanced life between work and personal care. This isn't always easy, and it requires boundaries, habits, self-respect…
- Let's Just Be Real with Marissa Tonge
11: rest is the KEY to longevity
Rest involves more than just sleep. Marissa discusses three types of rest that we should all aim to make time for. She shares her struggles with being a dancer…
- Let's Just Be Real with Marissa Tonge
10: solo travel tips & why it can change your life
This month we are diving into the Self-Care Series for September. Each episode will be dedicated to a different form of self care and we'll be breaking down…
- Let's Just Be Real with Marissa Tonge
09: how to reset and refocus for the new month
Each new month brings new opportunities to get closer to your goals, your dreams, and create a life that feels good. In this episode Marissa shares 3 steps…
- Let's Just Be Real with Marissa Tonge
08: five mindset shifts that changed my life
Your mindset is everything. Working on your mindset and being open to new ideas, concepts, and lessons allows you to expand your mind, improve your…
- Let's Just Be Real with Marissa Tonge
07: creating a morning routine that feels good
In this episode, Marissa dives into the concept of a morning routine for self-care and productivity. Your morning routine sets the tone for your day. Having an…
- Let's Just Be Real with Marissa Tonge
06: obvious signs that you're meant to be an entrepreneur
How do you know if you're meant to be an entrepreneur? While it's become very trendy for people to become "self-made" and work for themselves, a lot of people…
- Let's Just Be Real with Marissa Tonge
05: setting boundaries is self care
We're talking about boundaries! Setting healthy boundaries is crucial for living a peaceful, productive, healthy life. While some people are very good with…
- Let's Just Be Real with Marissa Tonge
04: the beauty of stillness and meditation
As promised, we're diving deep into the topic of meditation. Marissa shares her insight and experience with her own meditation practice, and why it's…
- Let's Just Be Real with Marissa Tonge
03: the cost to be a boss
In this episode Marissa dives into the cost of leveling up. Becoming the best version of yourself requires a lot of change and adjustments. While some people…
- Let's Just Be Real with Marissa Tonge
02: your intuition never lies
On this episode Marissa discusses the importance of following your intuition to make choices. We dive into the consequences of ignoring intuition and gut…
Let's Just Be Real with Marissa Tonge01: bye bye procrastination era
In this pilot episode Marissa talks about taking risks, betting on yourself, getting started, coming out of procrastination period, and what to expect on the…