Shows / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur…
Episodes
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #128: Midlife Resistance or Midlife Regret
Today we're taking a look at midlife resistance and midlife regret and asking which is worse. Each one causes pain but in a different way. There are three…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #127: The Secret To Finding your Midlife Passion Project
Today we're talking about the secret to finding your midlife passion project, as well a new midlife coaching program, the Finally First Midlife Membership…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #126: 10 Reasons to be Grateful for Midlife
Today we're talking about my top 10 reasons for feeling grateful for midlife. Notice the word "for." We're taking a look at feeling gratitude for midlife…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #125: Why You Need to Create Community in Midlife?
Today we're talking about why you need to actually create community in midlife. That may come as a bit of a surprise to you. But, just like everything else in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #124: What Triggers Your Resistance in Midlife?
Today we're getting to the bottom of what triggers your resistance. Even resistance for things you really want. This can be super frustrating and confusing…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #123: How to Avoid an Accidental Midlife
Without careful attention, your midlife might not be what you had hoped. Today we're talking about how to avoid what I'm calling an accidental midlife. Why…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #122: From Soldier to Strategist for Women Entrepreneurs with Kalvina Shelton
A midlife funk might find you ahead of schedule. Being in the military can have an interesting effect on your life. My guest today explains how her military…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #121: Retrain your Brain to Think on Purpose in Midlife
Learning to think on purpose can change your life, both now and in the future. It's a skill that you can learn how to do, but it will take practice to maximize…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #120: Angry in Midlife: How Writing Changed My Life with Valerie Runyan
Being angry in midlife can feel overwhelming and confusing. It can seem like there's no way out, and if you're not careful, you can set yourself up for…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #119: Thinking about Time in Midlife
Thinking about time and running out of time can be a big deal in midlife. In fact, it can create a lot of stress and sadness. It's pretty common to find…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #118: Catching Autopilot Thinking in Midlife
Thinking and doing things on autopilot is super common in midlife. You might even notice yourself sounding like your mother or other family members on…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #117: How Astrology can Help You & your Brand in Midlife with Leslie Tagorda
Today is about how you can use astrology to gain important insights that could help you and your brand in midlife. My guest today is Leslie Tagorda, who calls…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #116: 49 and Fabulous with Wiona Porath
Today we're taking a look at how you can celebrate turning 49 as a beautiful way to prepare and set the stage for celebrating your 50th birthday. My guest…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #115: Creating a Digital Midlife Magazine with NextTribe's CoFounder, Jeannie Ralston
Today we're taking a look at what it's like to use your past experience to do something new like start a digital magazine for midlife women. My guest today is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #114: Childfree by Choice with Therese Shechter
Not all women make the choice to have children. This week, we're using a midlife lens and talking about what it's like to be childfree by choice. My guest…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #113: Finally First in Midlife
Midlife women often struggle with putting themselves first. It tends to become more of an issue at this stage of life; putting yourself last becomes more and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #112: How to Find a New Job in Midlife with Danielle Bradley
There are a lot of misconceptions about what's possible career-wise for midlife women. Fortunately, times have changed and we have an opportunity to leverage…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #111: What do you Stand For in Midlife?
It's important to figure out what you stand for, especially in midlife. It turns out that it's relevant in all parts of your life, personally and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #110: Turning 50 with Cindy Lopez
Turning 50 is a different experience for everyone. Talking about it is fascinating and inspirational for this reason. My guest today is Cindy Lopez, an amazing…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #109: Midlife Underwear Reboot; 2nd Anniversary Edition
Today we're talking about anniversaries and underwear! What a fun topic! This week marks an important milestone in the Women in the Middle Podcast's history…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #108: Guaranteed Success in Midlife
Today we're talking about the interesting concept guaranteed success. This idea of guaranteed success comes up a lot when you're stuck. Like it's the magical…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #107: How to have More Fun with Midlife Birthdays
Midlife birthdays can be a cause for celebration, but not always. Like so many other parts of midlife, if you're not mindful, birthdays can become less fun…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #106: Demystifying Midlife Personal Parts with Dr. Heather Bartos
Menopause is more confusing than so many midlife women expect. Today we're talking about demystifying midlife personal parts and related issues in midlife…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #105: Do you Want to be an Entrepreneur in Midlife?
Do you wonder if you could be an entrepreneur? Is it something you've been thinking about most of your life? Episode 105 is all about tuning into yourself and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #104: Massive Action after Massive Adversity with Shontelle Dubois
What would you do if you knew that giving up wasn't an option? Today we're talking about what it looks like to actually take massive action to change your life…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #103: FOMO in Midlife: 4 Tips to Reduce Fear of Missing Out
When you feel FOMO, you know it. Fear of missing out isn't fun. Episode 103 of the Women in the Middle Podcast explores what it's like to feel FOMO, why it's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #102: The Secret to Midlife Balance
When you don't have work/life balance, you can really feel that something's wrong. Episode 102 of the Women in the Middle Podcast explores the secret to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #101: Older & Wiser or Older & Worse: Midlife Signs that Make You Think
Thinking you're "older and wiser" is an option when it comes to midlife aging. The problem is that so many midlife women choose to think that they're "older…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #100: Midlife Reflections on Commitment & 100 Episodes
Time to celebrate 100 episodes of Women in the Middle! Reaching this milestone is worthy of some reflection. It takes a lot of planning and commitment to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #99: Empty Nest Remix: 6 Steps to Help You when they Move Back Home
This episode is about how you can become better prepared when your kids move back home. Adjusting to your empty nest filling up again is what I call "empty…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #98: Inner Circle Relationships in Midlife
Today, we're talking specifically your relationship with the people in your inner circle. More importantly, relationships like these are a critical part of…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #97: Setting the Stage for Midlife Weight Loss
Today we're talking about how to set the stage for weight loss in midlife. By the time you're an amazing older and wiser woman, you've probably tried more than…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #96: 6 Confusion Hacks for Important Midlife Decisions
Today we're talking about how to stop being confused in midlife. Sometimes you stay stuck spinning around being confused, without making a decision, for quite…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #95: 8 Top Tips for More Midlife Travel
Want to travel more? This week is about eight top tips for more midlife travel. The thing is that with travel, you may say you want to do it, but allow so many…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #94: Big Midlife Mistakes & 4 Secrets to Avoid Them
This week is about the big midlife mistakes that are so easy to make and four secrets to avoid them. Or, more specifically, we're taking a close look at how…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #93: My Unique Midlife Perspective from Losing my Parents as a Kid
This week our host, Suzy Rosenstein, shares her personal story about experiencing early parental death. The topic is about what it's been like for her as a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #92: 3 Reasons Why You Should Act your Shoe Size instead of your Age in Midlife
This week we're exploring why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons why you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #91: The Choice to Avoid Regrets in Midlife.
This week we're exploring how to make a choice to avoid regrets in midlife. One thing's for sure, everyone regrets having regrets. Learn More…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #90: 9 Secrets to Get Unstuck in Midlife
This week we're taking a look into how to get unstuck in midlife, especially in your 50s. So many midlife women think that they are stuck being stuck. What I…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #89: How to Reinvent Yourself in Midlife with Frankie Allen
This week we're taking a look into why learning how to reinvent yourself in midlife is an important skill. So many midlife women think that what they started…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #88: How to Find your Midlife Fashion
Your personal style can be easily overlooked in midlife. Fashion isn't something that everyone values or prioritizes. But, being intentional about how you look…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #87: Midlife Memories, Memorabilia & Things Turning 50
Midlife memories can mean so much to you as you age. Some memories fade; others get stronger. All memories can really make you think. As a women in the middle…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #86: How to Prioritize Downtime in Midlife
So many midlife women think that downtime is important but don't prioritize it in their lives. In fact, there's a lot of resistance toward downtime as a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #85: Online Dating in Midlife
Many single midlife women feel overwhelmed with online dating and Apps. It's no wonder. The whole dating landscape has changed dramatically since we were in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #84: Dealing with Cancer in Midlife
Cancer can be quite a wake up call and change your life in so many ways. Our guest this week is a Ceca Mijatovic, a bad ass life coach who focuses on helping…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #83: Asking Powerful Questions in Midlife
Powerful questions can help you think better and deeper. When you practice asking yourself better questions in midlife especially, you help yourself increase…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #82: Midlife Reflections on Adoption & Assisted Reproduction with Dr. Michael Grand
Today we're talking about adoption and assisted reproduction from a midlife perspective. We'll be taking a look at a variety of issues related to the adoption…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #81: Understanding How to Commit to Change in Midlife
This week is all about what it's like to think you're committed to making a change, but then understanding that you're really not. It's about learning to tell…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #80: How to Lose Weight & Become Fit in Midlife with Amanda Mueller
My guest today is the amazing Amanda Mueller. She went from being, in her words, "the fat woman in the room" who regularly hid in her own skin, to someone who…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #79: Believing What's Possible in Midlife
This week is all about becoming aware of your beliefs about what's possible for you. We explore what your beliefs are about how you can become the person you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #78: Why you should Celebrate Traditions in Midlife with Bob Schneeweiss
Family traditions are really important to think about in midlife; you may be surprised when you are the one who's in charge of creating them and making them…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #77: A Feminist Look at Midlife and Body Image with Kara Loewentheil
A woman aging in today's society has many thoughts about her own beauty and self image that are due to societal messaging. Cursing and Language Warning: More…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #76: Fear-based Decision Making in Midlife
This week is all about understanding fear-based decision making in midlife. We're talking about how common it is in midlife to feel stuck because you're…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #75: Why It's Important to have a Whale of a Passion
This week we're taking a deep dive into why it's important to connect with your thoughts about what you really want in your life and strategies for how to find…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #74: How to have Fun with Blogging in Midlife with Hope Hanson
Blogging is something that many women in the middle say they want to do. Today's episode features another interview in the Weekly Wow with Women in the Middle…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #73: Turning 50 with Gratitude, Interview with Andrea Pines
Turning 50 is a common milestone we Women in the Middle experience, but we don't all experience it the same way. Today's episode features another interview in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #72: Life after an Unexpected Divorce with Lynne Ellen
Being blindsided by an unexpected divorce can turn your world upside down. This week my guest experienced this first-hand. Today's episode features another…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #71: How to take a Seemingly Impossible Career Break with Katrina McGhee
Deciding to take a career break can be incredibly stressful. Today's episode features another interview in the Getting Real with Women in the Middle Series. My…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #70: Reinventing the Family Farm for Midlife Happiness with Andrea McFadden
Going back to your family roots can be surprisingly rewarding. This week my guest did this quite literally. Today's episode features another interview in the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #69: Be a Mentor, Have a Mentor & Change Your Life, Interview with Tyson Sharpe
Mentorship can totally change your life. And, there are many similarities between being in transition after college and in in midlife. This week's episode…