Shows / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur…
Episodes
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #68: Designing your Home after your Empty Nest, Interview with Tobi Fairley
Your home and the way you feel in it is so important. Empty nest can shake things up in your life, especially the way you relate to your home. This week's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!
This week we're talking about how common it is in midlife to think about what you CAN'T do instead of what you CAN do. You'll also hear about the 50 Unplugged…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #66: The Awesome Power of Midlife Mentorship, Interview with Susan Hyatt
Mentorship in Midlife is a super important topic. This week's episode is the forth interview in the Midlife Mentorship Series on the Women in the Middle…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #65: How to Relocate with Confidence, Interview with Margaret Vandergriff
Empty Nest Relocation! This week's Getting Real with Women in the Middle interview features Margaret Vandergriff, someone who turned her disastrous relocation…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #64: How I Finally Became a Full-time Artist, Interview with Elaine Hoffman
This week's Getting Real with Women in the Middle interview features Elaine Hoffman, someone who left a full-time institutional art environment to pursue…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #63: Empty Nest after Triplets: How to Find Your Career Path Again, Interview with Carol Molko
This week's Getting Real with Women in the Middle interview features Carol Molko, a talented, busy mom who discovered her career path again when she had an…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #62: How Midlife Envy can Lead to Moving Abroad, Interview with Leslie Ender
This week's Getting Real with Women in the Woman interview features Leslie Ender, someone who moved to Austria in midlife and started a small group travel…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #61: How to Find Joy when you Quit your Job without a Plan, Interview with Rose Schmidt
This week's Getting Real with Women in the Woman interview features Rose Schmidt, someone who quit her job without a solid plan for how to make a living. She…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #60: How to Think and Grow Young: Being Young at Heart
This week, we'll be talking about our efforts to stay young at heart. Specifically, we're taking a deep dive into what it's like to be young at heart, why it's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #59: Why a Midlife Mentor is a Priority, Interview with Jenny Shih
This episode features another one of my mentors, Jenny Shih! It's the third interview in my mini-series about the importance of mentors in midlife. Jenny is a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #58: How to Use Words to Change your Life, Interview with Mary Shores
Today's guest episode is going to give you insight into how words can help you change your life. Our Women in the Middle Weekly WOW guest is Mary Shores, the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #57: Starting a Scary, New Thing like Running, Interview with Jill Angie
This episode gives you an inside look into what resistance to starting something new looks like. In my case, it's running, but really, it could be anything…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #56: When you Realize you're a Grown Ass Woman
Welcome to the one-year birthday episode of The Women in the Middle Podcast! To celebrate this growth, we're taking a deep dive into how it actually feels to…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #55: Why you Need a Midlife Mentor, Interview with Kendrick Shope
This episode features another one of my mentors, Kendrick Shope! It's the second interview in my mini-series about the importance of mentors in midlife…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #54: When your Relationship with your Mom is Difficult, Interview with Karen C.L. Anderson.
This week's episode features an interview with Karen C.L. Anderson, someone who is an expert at creating inspiration and advice for difficult mother/daughter…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #53: How Music has Healing Power for Neurodegenerative Diseases, Interview with CNN Hero, Carol Rosenstein
This week's episode features an interview with Carol Rosenstein, Co-Founder of Music Mends Minds and 2018 CNN Heroes Award Nominee. Carol is one of these…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #52: Is It Time for an Empty Nest Dog?
This week's episode is all about the wonderful option of getting an "empty nest dog" to help fill the void when your kids leave home. We're going to be taking…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #51: Drinking More than You Want in Midlife, Interview with Rachel Hart
Today's interview about drinking more than you want in midlife. Meet Master Certified Life Coach, Rachel Hart, who's the author of the new book Why Can't I…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #50: The Unbelievable Value of a Mentor in Midlife, Interview with Brooke Castillo
Welcome to the 50th episode of Women in the Middle Podcast! Today's episode of Women in the Middle kicks off a miniseries developed in honour of the one year…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #49: My Decision to let my Hair Go Gray in Midlife, Interview with Perri Bender
This week's episode features an interview with someone who thought about letting her hair go gray naturally for years and finally did it. The interview's part…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #48: Gray Divorce in Midlife, Interview with Eva Sachs
Today's guest episode is going to help us understand a common life circumstance for women in the middle, midlife divorce. Our Women in the Middle Weekly WOW…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #47: Are you playing small?
This week's episode is about staying and playing small. It's when you make a decision not to show up the way you know you could. We're also talking about why…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #46: Why I Left Teaching & Moved Home after my Husband Died, Interview with Jen Mowrer
This week's episode features an interview with someone who made a huge change in her life after her husband died at only 38 years old; she quit her job as a…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #45: Why I Said Goodbye to my Medical Practice, Interview with Katrina Ubell, MD
This week's episode features an interview with someone who said goodbye to a career she worked extremely hard to excel in, her pediatric medical practice. The…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #44: When You're Too Busy
This week's episode is all about another common occurrence in midlife – feeling too busy. More specifically, we're going to be talking about what happens when…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #43: Empty Nest from the Inside Out, Interview with a Kid who Flew Away
Join us today for some unique insight about the whole empty nest thing from the inside out. This week's episode features an interview with a twist because it's…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #42: When you Get a Midlife Wake Up Call
This week's episode is all about a common occurrence in midlife – getting a wake-up call. We're going to be talking about what a wake-up call looks like, what…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #41: How to Build an Adventurous Attitude, Interview with Stacey Newman Weldon
This week's episode features an interview in the Getting Real with Women in the Middle Mini-series that introduces you to a real life woman who has has made a…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #40: How Selling my Business Helped Me Discover Myself Again, Interview with Sara Petroff
This week's episode features an interview that's part of the Getting Real with Women in the Middle mini series. Getting Real introduces you to real life women…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #39: Why What You Loved as a Kid is Important in Midlife
This week's episode is all about taking a close look at what you really loved as a kid and why it's important for you now, in midlife. More specifically, this…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #38: How Yoga Pants Help You Hide
This week's episode is all about YOGA PANTS. More specifically, we're going to be talking about your relationship with them, what you make them mean, and how…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #37: Interview with Jennifer Thornton, Clifton Strengths Coach - The Importance of Knowing Your Strengths
This week's episode is all about the importance of identifying your strengths in midlife. Essentially, what makes you tick and how to identify what you're…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #36: Why Multitasking is Bad for Your Health
This week's episode is all about something that you can easily relate to. It's extremely common because you probably think it's a really good thing and strive…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #35: Midlife, Mindfulness and Sex with Jessa Zimmerman
This week's episode features an interview that's part of the mini series, WEEKLY WOW with Women in the Middle. WEEKLY WOW introduces you to amazing people who…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #34: Expect the Unexpected when You Have an Empty Nest, Lizards and All
This week, I want to talk to you about a common midlife experience, the adjustments that you have to continue to have to make as you deal with the whole empty…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #33: How to Start Regret-Proofing Your Life - BONUS Minisode
This week, I want to talk to you about a concept I've been working with called "regret-proofing your life." One thing's for sure. Nobody wants to have regrets…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #32: How to be More Accountable
This week, I want to talk to you about something that many of you are working on, especially in midlife – how to be more accountable to yourself. Specifically…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #31: Orthopedic Surgeon by Day, Musician by Night - Interview with Dr. Jackie Auguste.
This week, I introduce you to Jackie Auguste, successful Orthopedic Surgeon and musician, songwriter and singer with the Canadian Band, Across the Board…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #30: How I Quit My Corporate Job to help midlife, plus-size women RUN!
This week's episode features an interview that's part of the Getting Real with Women in the Middle Series. Getting Real introduces you to real life women in…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #29: How I Decided to Go Back to School at 55
This week's episode features an interview that's part of the Getting Real with Women in the Middle Series. Getting Real introduces you to real life women in…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #28: When It's Time To Grow
This week, I want to talk to you about a common midlife experience, that sense that you have that it's time to grow. More specifically, we'll be talking about…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #27: How to Worry Less
This week, I want to talk to you about a common emotion that most of us deal with, and that is WORRY. So many of you spend way too much time on worry. It's a…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #26: How to have more confidence
Join me on this episode as we talk about what confidence is, why many of us aren't confident at all, and what you can actually do to create more confidence…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #25: How to Be Less Grouchy in the Winter
Join me on this episode as we talk about the gloomy mood that cold weather may bring, how to be less grouchy in the winter, and what you can do about it…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #24: New Year's Resolutions
For many of us, the process of making resolutions is often cringe-worthy; and according to the statistics, less than half of people in the U.S. even go through…
- Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep #23: How to Bring Your Vision Board to Life
On this episode of Women in the Middle, we're talking all about what you need to think and feel in order to ensure that you're using your vision board to keep…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #22: Why You Need a Vision Board and the Secret to Making One that Really Works
In this episode of Women in the Middle, I will explain why you should seriously consider creating a Vision board, especially at your stage in life. Join me as…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #21: Turning 50 this Year? Here's the One Thing You MUST Do
In this week's episode of the Women in the Middle podcast, we're talking about the lead up to turning 50 and why it's the perfect time to think about how you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #20: How to Enjoy the Holidays Without Gaining Weight
This week, I want to talk to you about what you are doing right now that's setting you up for failure during this holiday season and what simple changes you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #19: How to Have the Best Thanksgiving Ever
This week, I share three actionable strategies that you can use to enjoy your time with your family during holidays without the stress and drama that you may…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #18: Chin Hair, Tweezers and You
In this session, I want to talk to you about a "touchy" subject for many of you – the increasing population of black whiskers on your face and your love for…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #17: How to Conquer Procrastination
This week, we delve into why you choose to procrastinate and explore the most common thoughts that lead to postponing your intentional goals. Then, I share 3…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #16: Surprising Lessons from Leaving a Long-Term Job with Wendy Goodridge
In this episode, Wendy shares her experience dealing with being unexpectedly restructured out and how she was able to find her way again. Wendy also shares her…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #15: When You Need More Women in Your Life
In this episode, we take a deep dive into the topics of the importance of having girlfriends in midlife, nurturing your relationships with them, and what to do…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #14: How to Stop Failing Ahead of Time
Join me in this session of Women in the Middle to find out how I was able to guide my mind to prepare for success rather than failure and how you can do the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #13: Do What You Love – Why You Need a Passion Project
In this episode of the Women in the Middle podcast, I'm thrilled to talk to all of you about the importance of having "passion projects" in your life and doing…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #12: How Your Expectations of Others Are Making You Suffer
On this episode, I explain why having expectations for people is a huge source of pain and suffering in your life without your knowledge. It often feels like…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #11: How to Find More Awe and Wonder in Your Life
On this episode, I want to talk to you about why it is so important to see and experience life through the lens of curiosity and wonder. I explain how…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #10: How to Adjust to the New "Normal" After Your Kids Leave for University
On this episode, we talk all about whether the glass is empty or half full when your kids leave the nest and how your perspective on this next milestone can…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #9: How to Stop Waiting and Start Living Now
On this episode of Women in the Middle, we're talking about getting a handle on what you're waiting to do in your life, why you're waiting to do it, and, more…