Shows / Inside Carolina: A UNC athletics podcast
Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Episodes
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Someone Has to Lead
Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest losses over Indiana and Virginia Tech and discuss…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Understanding a Four Game Losing Streak
Returning to its regular weekly cadence, the Coast to Coast Podcast drops a new episode on the heels of UNC's 80-72 loss at Virginia Tech. Sean Moran and…
- Inside Carolina: A UNC athletics podcast
The Day After: Tigers Rough Up, Run Out Tar Heels
Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's blowout loss to Clemson in the ACC Championship game. For the Tar Heels…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Heels and Tigers for the ACC Marbles
Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North…
- Inside Carolina: A UNC athletics podcast
The Postgame: Hoosiers Smother Heels In Bloomington
Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina's Postgame podcast to break down North Carolina's 77-65 loss to Indiana in…
- Inside Carolina: A UNC athletics podcast
On The Beat: Championship Week / Indiana on Tap
Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Humbled in Portland
Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and…
- Inside Carolina: A UNC athletics podcast
The Day After: Back To Back Losses For UNC
Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any…
- Inside Carolina: A UNC athletics podcast
The Game Plan: North Carolina vs. NC State
Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Tar Heels Head West
On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball…
- Inside Carolina: A UNC athletics podcast
On The Beat: State Week and Heels in Portland
With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina…
- Inside Carolina: A UNC athletics podcast
What More Can I Say: The Georgia Tech Debacle Part II
Inside Carolina's Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's shocking loss at home to Georgia Tech with…
- Inside Carolina: A UNC athletics podcast
Day After: UNC Trapped By Georgia Tech
Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Addressing Early Season Yellow Flags
Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest win over Gardner-Webb, including the yellow flags that…
- Inside Carolina: A UNC athletics podcast
The Game Plan: UNC Takes On Georgia Tech
Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina's The Game Plan podcast to discuss North Carolina's matchup against Georgia Tech on…
- Inside Carolina: A UNC athletics podcast
The Scoop: Rico Wallker Decommitment, 2023 Updates
Inside Carolina's Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class. To learn…
- Inside Carolina: A UNC athletics podcast
The Postgame: UNC Does Just Enough
Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC's Goals On The Table
Inside Carolina's On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack…
- Inside Carolina: A UNC athletics podcast
What More Can I Say: Cardiac Carolina Does It Again; Alge Crumpler
Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Wake Forest. After playing his version of the game True…
- Inside Carolina: A UNC athletics podcast
The Day After: North Carolina, Coastal Champs
Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday…
- Inside Carolina: A UNC athletics podcast
The Game Plan: North Carolina vs Wake Forest Preview
North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: New Season, New Team
Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Travis Branham Joins for UNC Basketball Recruiting Class Review
As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting…
- Inside Carolina: A UNC athletics podcast
On The Beat: Crossover Season Begins at North Carolina
Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss…
- Inside Carolina: A UNC athletics podcast
The Postgame: UNC Rusty in Hoops Opener
North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty…
- Inside Carolina: A UNC athletics podcast
What More Can I Say: Making the Heisman Case for Drake Maye
Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Virginia. After making the case for why Drake Maye should…
- Inside Carolina: A UNC athletics podcast
The Day After: North Carolina Just Winning
The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Time to Handle Business
North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: 5-Star Visitor, Exhibition Thoughts, Season Over/Unders
A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland's…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC's Depth To Be Tested At Virginia
With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022…
- Inside Carolina: A UNC athletics podcast
What More Can I Say: Fourth Quarter Flurry
In a new podcast, Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win over Pittsburgh behind a late surge. After…
- Inside Carolina: A UNC athletics podcast
The Day After: North Carolina Raises Up, Rolls Pittsburgh
North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24…
- Inside Carolina: A UNC athletics podcast
The Game Plan: North Carolina vs Pittsburgh
The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the…
- Inside Carolina: A UNC athletics podcast
The Scoop: 2023 Update, QB Targets, Pitt Game
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets…
- Inside Carolina: A UNC athletics podcast
On The Beat: Carolina's Coastal Battle
After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan…
- Inside Carolina: A UNC athletics podcast
Special: Dewey Burke Previews the Carolina Basketball Season
With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the…
- Inside Carolina: A UNC athletics podcast
The Players’ Lounge: Josh Downs
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Preseason Awards; 2024 Recruiting Reset
On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan's break down all of the 2022 ACC Preseason Hoops awards, and…
- Inside Carolina: A UNC athletics podcast
The 40 Club: Chancellor Kevin Guskiewicz
University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things…
- Inside Carolina: A UNC athletics podcast
Calling the Schoetts: Duke Recap & 2-Minute Offense
North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Zayden High Chooses Carolina
On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an…
- Inside Carolina: A UNC athletics podcast
The Day After: Another Rivalry Thriller
Jason Staples and Buck Sanders join host Tommy Ashley on the InsideCarolina.com Day After podcast to break down and attempt to explain just what happened in…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Coastal Clash With Duke
InsideCarolina.com's Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night…
- Inside Carolina: A UNC athletics podcast
The Scoop: New Offers, Redshirt Analysis, Winning & Recruiting Momentum
Inside Carolina's Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the…
- Inside Carolina: A UNC athletics podcast
On The Beat: Rivalry Week | Calling the Schoetts with Ryan Switzer
The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings…
- Inside Carolina: A UNC athletics podcast
In The Trenches: Better Than the Box Score
Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Miami as the Tar Heels remain…
- Inside Carolina: A UNC athletics podcast
The Day After: Carolina Didn't Break
Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Kenny Williams Interview
Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Bright Lights, Big Game
Jason Staples and Greg Barnes join host Tommy Ashley for this week's episode of The Game Plan podcast to discuss a big game for the North Carolina program, and…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Special Visitors and Sophomore Projections
The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the…
- Inside Carolina: A UNC athletics podcast
On the Beat: Is Carolina's Defense Ready To Prove It? | Calling the Schoetts with Bryn Renner
InsideCarolina.com beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast…
- Inside Carolina: A UNC athletics podcast
In The Trenches: Potential Realized
Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win against Virginia Tech to open…
- Inside Carolina: A UNC athletics podcast
The Day After: A Building Block Performance
Buck Sanders and Jason Staples join host Tommy Ashley on InsideCarolina.com's The Day After Podcast. The North Carolina Tar Heels handled business in a big way…
- Inside Carolina: A UNC athletics podcast
The Game Plan: A 'Get Right' Game?
Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend's matchup between the 3-1 North Carolina Tar Heels and the…
- Inside Carolina: A UNC athletics podcast
The Scoop: Recruiting Rankings vs. On-Field Production, Ty Adams Commitment, What Remains in 2023
Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into…
- Inside Carolina: A UNC athletics podcast
On The Beat: The Reckoning | Calling the Schoetts with Bryn Renner
Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC's defensive challenges, talent…
- Inside Carolina: A UNC athletics podcast
In The Trenches: Disjointed Defensive Showing
Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's loss against Notre Dame, including a new…
- Inside Carolina: A UNC athletics podcast
The Day After: Questions Answered
When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful…
- Inside Carolina: A UNC athletics podcast
Up in the Rafters: Mailbag Edition
Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Pathways To Victory
Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina's chances in Saturday's matchup against the Notre Dame Fighting…