Shows / Inside Carolina: A UNC athletics podcast
Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Episodes
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Exhibition Recap and Season Expectations
Joey Powell, Sherrell McMillan and Sean Moran provide their takeaways from UNC's exhibition game and then look ahead to what to reasonably expect from the…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: From Bad To Worse
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after another disappointing performance from UNC Football, losing…
- Inside Carolina: A UNC athletics podcast
The Day After: A Telling Defeat for UNC
Buck Sanders and Jason Staples join host Tommy Ashley to discuss the catastrophic performance by North Carolina's defense in the loss to Georgia Tech. It is…
- Inside Carolina: A UNC athletics podcast
Game Plan: Pivotal Game Ahead in Atlanta
Georgia Tech is a better team than Virginia. With that said, the North Carolina Tar Heels head to Atlanta in need of a bounce back performance, in all three…
- Inside Carolina: A UNC athletics podcast
Noon Dish: Getting Up to Speed
With high school football seasons wrapping up and the playoffs ahead, Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for the…
- Inside Carolina: A UNC athletics podcast
On the Beat: Regrouping Ahead of Trip to Atlanta
North Carolina’s loss that weekend has the fanbase on edge, but Tar Heel coaches and players appear focused on the task ahead, a trip to Atlanta to face the…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Looked Like A Team With No Plan
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer try to make sense of UNC's loss against Virginia, that saw the Tar Heels lose as a 23.5…
- Inside Carolina: A UNC athletics podcast
The Day After: Heels Drop Chances, Lose to UVa
Dealing with success has been a struggle for North Carolina Football over the years. Saturday’s loss to Virginia was yet another inexplicable game that saw a…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Heels Laser Focused on UVa
Inside Carolina's Jason Staples and Tommy Ashley get together for the Game Plan podcast to break down North Carolina's rivalry matchup against Virginia. UNC…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Live Action Takeaways and More
As a chill sets in the Chapel Hill air, basketball season is upon us. The latest episode of the Coast to Coast Podcast with Sherrell McMillan, Sean Moran, and…
- Inside Carolina: A UNC athletics podcast
On the Beat: UNC Football is Halfway Home
Mack Brown’s North Carolina team is halfway through the 2023 regular season and the despite the perfect 6-0 record, the Heels have plenty to work on and…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: North Carolina Delivers Haymaker To Miami
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Miami that moved the team to 6-0, beating the U for the…
- Inside Carolina: A UNC athletics podcast
The Day After: Heels Answer the Bell, Beat Miami 41-31
Buck Sanders and Jason Staples join host Tommy Ashley to break down North Carolina's convincing win over the visiting Miami Hurricanes, 41-31, on Inside…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Stair-Step Game for UNC
Primetime ABC showcase games have not come around in Chapel Hill too many times in recent years, but Saturday night’s North Carolina vs Miami tilt puts Mack…
- Inside Carolina: A UNC athletics podcast
Next Level: Inside the U with Chris Stock
InsidetheU.com's Chris Stock joins Greg Barnes and Tommy Ashley on Inside Carolina's Next Level podcast to break down the big primetime Saturday night game -…
- Inside Carolina: A UNC athletics podcast
Noon Dish: UNC's 5-0 Start Catching Eyes
North Carolina’s 5-0 start on the season has gotten the Tar Heels in good position with players in the 2025 and 2026 recruiting classes and with Miami coming…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC Awaits Hurricane(s)
The Inside Carolina crew of Adam Smith and Jeremiah Holloway join host Tommy Ashley and producer John Bauman for a check in on the latest around North Carolina…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Complete Team Win As UNC Cruises
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Syracuse that moved the team to 5-0 and preview the…
- Inside Carolina: A UNC athletics podcast
The Day After: Orange Crushed
Buck Sanders, Jason Staples and host Tommy Ashley break down North Carolina's complete 40-7 win over Syracuse in Kenan Stadium on Saturday afternoon. The UNC…
- Inside Carolina: A UNC athletics podcast
On The Beat: UNC Basketball Media Day
Adam Smith and Jeremiah Holloway join host Tommy Ashley on location at the Smith Center from UNC's Basketball Media Day. The Inside Carolina trio share their…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Tez Walker's Impact on UNC vs. Syracuse
Finally whole four games into the season in the receiver room, North Carolina faces Syracuse in Kenan Stadium, and there is little doubt, the focus will be on…
- Inside Carolina: A UNC athletics podcast
Reaction: Tez Walker Granted Immediate Eligibility and Josh Stein Interview
Inside Carolina's Greg Barnes and Tommy Ashley discuss the NCAA ruling that Tez Walker will be immediately eligibility to play for North Carolina starting this…
- Inside Carolina: A UNC athletics podcast
The Players’ (Study) Lounge: Carolina Football Life
On a special edition of The Players' Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Preseason Hoops Underway
Sherrell McMillan, Sean Moran and Joey Powell get you up to speed on the most recent Tar Heel recruiting news, specifically surrounding Caleb Wilson, Jasper…
- Inside Carolina: A UNC athletics podcast
On The Beat: Critical Homestand Starts With Syracuse
Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina's matchup against Syracuse in Kenan Stadium on…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Avoiding the Look Ahead Game
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the…
- Inside Carolina: A UNC athletics podcast
The Day After: UNC Status Check
Just as there is no offseason at Inside Carolina, a North Carolina bye week cannot keep the Day After crew of Buck Sanders, Jason Staples and host Tommy Ashley…
- Inside Carolina: A UNC athletics podcast
Next Level: UNC and ACC Talk with Chip Patterson
Cover 3 Podcast host Chip Patterson joins Inside Carolina's Next Level to talk with hosts Greg Barnes and Tommy Ashley on a wide range of topics including…
- Inside Carolina: A UNC athletics podcast
Noon Dish: Midseason Check In
Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting. Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down…
- Inside Carolina: A UNC athletics podcast
On the Beat: Good Time for a Bye, ACC BBall Schedule Release
As the Tar Heels ease into a much needed bye week, the On the Beat crew of Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: A Team In Control
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 41-24 win at Pittsburgh with their biggest takeaways including how…
- Inside Carolina: A UNC athletics podcast
The Day After: Tar Heels Not Perfect, But 4-0
The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley discuss North Carolina's 41-24 win over Pittsburgh in the ACC opener…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Familiar Test Awaits Heels in Pittsburgh
With a big opportunity for the North Carolina Tar Heels less than 48 hours away, the Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: One Month Until Live Action
With practice about to begin for the UNC basketball squad, the Coast to Coast trio of Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of…
- Inside Carolina: A UNC athletics podcast
On the Beat: Primetime Business Trip to Pitt
Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Realizing Team's Potential
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-13 win over Minnesota with their biggest takeaways including Nate…
- Inside Carolina: A UNC athletics podcast
The Day After: Heels Pass the Test
Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina's 31-13 win over Minnesota. Drake Maye and Nate McCollum led the way with the defense…
- Inside Carolina: A UNC athletics podcast
Noon Dish: A New UNC Commitment as High School Seasons Roll On
As North Carolina heads into week three of the college football season, Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting…
- Inside Carolina: A UNC athletics podcast
The Game Plan: B1G Test in Kenan
Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium. To…
- Inside Carolina: A UNC athletics podcast
On the Beat: Physical Football Ahead
The Inside Carolina crew of Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Schematic Changes Needed
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 40-34 win over App State in double overtime with their biggest…
- Inside Carolina: A UNC athletics podcast
The Day After: Survive and Advance
Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's overtime win against Appalachian State. Led by Omarion Hampton's 234…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Walker Denied, Heels Face App State
Greg Barnes and Jason Staples join host Tommy Ashley for a discussion of the NCAA's decision on Tez Walker's eligibility and North Carolina's preparation for…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Season Preview - Juniors and Seniors
Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors. To learn more…
- Inside Carolina: A UNC athletics podcast
On The Beat: One Down
North Carolina’s defense came out on fire against the Gamecocks on Saturday night. Did Gene Chizik’s crew set the tone for the season going forward? Inside…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Raising Expectations
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-17 win over South Carolina with their biggest takeaways including…
- Inside Carolina: A UNC athletics podcast
The Day After: Physical Statement
Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte. To learn more about listener…
- Inside Carolina: A UNC athletics podcast
The Game Plan: Critical Opener for Tar Heels
The first Game Plan of 2023 brings together Jason Staples, Greg Barnes and host Tommy Ashley for an in-depth discussion of Saturday night’s critical opener for…
- Inside Carolina: A UNC athletics podcast
Special: 2023 UNC Season Predictions & Next Level
This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis…
- Inside Carolina: A UNC athletics podcast
Noon Dish: Seasons Underway for UNC Recruits
Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s…
- Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Season and Week 1 Preview
Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels…
- Inside Carolina: A UNC athletics podcast
On The Beat: The Big Picture
Adam Smith Jeremiah Holloway and Producer John Bauman are joined by debuting intern Evan Rogers to share what they learned from Mack Brown and the…
- Inside Carolina: A UNC athletics podcast
Special: 2023 UNC Football Over/Unders
The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under…
- Inside Carolina: A UNC athletics podcast
Coast to Coast: Season Preview - Freshmen & Sophomores
Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the…
- Inside Carolina: A UNC athletics podcast
Noon Dish: Slow Times Ahead of UNC's Football Season
With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has…
- Inside Carolina: A UNC athletics podcast
UNC Training Camp Update
With Mack Brown's weekly training camp update held on Tuesday, Inside Carolina's Adam Smith and Jeremiah Holloway unpack everything from the press conference…
- Inside Carolina: A UNC athletics podcast
Special: UNC and the Realignment Debate
With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together…
- Inside Carolina: A UNC athletics podcast
Special: Gov Roy Cooper Talks Tez Walker, Realignment and NIL
North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why…
- Inside Carolina: A UNC athletics podcast
Special: Graham Boone with Heels4Life Progress Report
Fresh off of the biggest NIL fundraiser at UNC to date, Heels4Life Executive Director Graham Boone joins Joey Powell to discuss the latest with Carolina…
- Inside Carolina: A UNC athletics podcast
Noon Dish: Wrapping Up 2024, On to 2025
Don Callahan and Tommy Ashley break down the latest recruiting news for Mack Brown and the Tar Heels with the 2024 class wrapping up. With one position need…