Shows / Say More with Dr. Amber
Say More with Dr. Amber
Say More is a podcast for accomplished women who are ready for more honesty in how they live, love, and lead. Each week, communication expert and executive life coach Dr. Amber L. Wright explores the questions that help you reconnect with yourself and design a life that actually feels uniquely yours. If you're ready to stop performing and start living, welcome home.
Episodes
- Say More with Dr. Amber
Say More About the Big Issue with Love Languages
You know your love language, and you probably know your partner's too. But somewhere along the way, the label became a substitute for the real conversation…
- Say More with Dr. Amber
Say More About Your Desires in the Bedroom
Wanting sex, not wanting it, wanting something different than what you're getting. Desire may be the hardest thing to say out loud, so many of us perform…
- Say More with Dr. Amber
Say More About How Resentment Builds in Silence
The moment you let slide. The favor you did with a smile but resented inside. Those moments don't disappear. They collect. We're talking about how small…
- Say More with Dr. Amber
Say More About Being the Fixer
You solve problems all day at work, so it makes sense that the instinct follows you home. But fixing and hearing are not the same thing, and mixing them up…
- Say More with Dr. Amber
Say More about Coming Home to Yourself
Questions are preventive care for burnout. Make it a practice to ask yourself regularly: "What do I need right now?" "Is this sustainable?" "What can I…
- Say More with Dr. Amber
Say More about Asking for What You Need
When you're the person everyone depends on, asking for help feels like weakness. You've built your identity around being strong, capable, and self-sufficient…
- Say More with Dr. Amber
Say More about Who You're Becoming
Creating space for who you're becoming means you have to release what's taking up room. That might mean ending relationships, leaving jobs, or changing…
- Say More with Dr. Amber
Say More about Claiming Your Authentic Authority
You have the credentials and the experience. The expertise flows out of you because you've spent years learning, researching, and deepening what you know. But…
- Say More with Dr. Amber
Say More about Owning Your Overwhelm
You say yes to everyone. The project, the favor, the commitment you don't have time for. And every time you say yes to them, you're saying no to yourself—your…
- Say More with Dr. Amber
Say More about How to Trust Your Own Voice
When you don't trust your own voice, you give your power away. You end up living by consensus, waiting for validation, or second-guessing every decision. You…
- Say More with Dr. Amber
Say More about Not Waiting for Permission to Lead
You're waiting for permission to lead. Waiting for the title, the promotion, the moment when someone officially says you're ready. But what if you're already…
- Say More with Dr. Amber
Say More about the Cost of Being a "Good Girl"
Be nice. Don't make waves. Make everyone comfortable. Keep the peace. If you heard these messages growing up, you learned early that your value came from…
- Say More with Dr. Amber
Say More about the Questions You're Avoiding
This is the kind of episode that might make you uncomfortable. And I'm not sorry about that because you're not here to stay in your comfort zone. You're here…
- Say More with Dr. Amber
Say More about Why You Don't Know How to Receive
Many high-achieving women believe: "I have to earn love and support through productivity." I'm here to tell you, "Survey Says: That is a lie!" Worthiness isn't…
- Say More with Dr. Amber
Say More about Detaching Your Identity from Work
Today, we're saying more about why you need to build an identity outside of work—and how to actually do it. Because when there's a layoff, or you simply don't…
- Say More with Dr. Amber
Say More about When Success Feels Like a Scam
You've checked all the boxes. The degrees, the title, and the salary. People congratulate you and all the things, but inside? You feel empty. Like you're…