Say More about the Cost of Being a "Good Girl"

Say More with Dr. Amber · Apr 2, 2026 · 22m

Be nice. Don't make waves. Make everyone comfortable. Keep the peace. If you heard these messages growing up, you learned early that your value came from making other people happy—even at your own expense. And now? You're exhausted from it. Unlearning "good girl" conditioning is a daily practice of choosing yourself even when it feels selfish. Dr. Amber walks you through all of it in this episode on the cost of being a "good girl."

About the Show

Say More is a podcast for accomplished women who are ready for more honesty in how they live, love, and lead. Each week, communication expert and…