Shows / Bryan Health Podcasts
Bryan Health Podcasts
Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!
Episodes
- Bryan Health Podcasts
Why Does My Baby Need That Medication? Vitamin K, Hepatitis B and Erythromycin Explained
Shortly after birth, newborns receive routine medications designed to protect them from serious illnesses and complications. In this podcast, Dr. Amanda Knapp…
- Bryan Health Podcasts
Too Much Iron, Simple Solution: Managing Hemochromatosis
Fatigue, joint pain and high iron or ferritin levels may be signs of hereditary hemochromatosis. In this podcast, Dr. Stacey Knox, medical oncologist and…
- Bryan Health Podcasts
Raising Teens Today: Recognizing Struggles and Building Connection
Anxiety, social media pressures, school stress and changing relationships can affect your teen’s behavior. In this podcast, Andrea Ruiz, mental health…
- Bryan Health Podcasts
Strong Bones, Strong Future: Prevent and Treat Osteoporosis
Did you know? Half of women over age 50 will experience osteoporosis-related bone loss or fracture? In this podcast, Kelsey Baxa, nurse practitioner at the…
- Bryan Health Podcasts
High Blood Pressure - What Patients and Providers Need to Know
High blood pressure often has no symptoms but it can quietly damage the heart, brain and kidneys - often referred to as the "silent killer". In this podcast…
- Bryan Health Podcasts
Understanding PSA Numbers in Men
In this podcast, Dr. AJ Pomajzl explains what PSA, or prostate-specific antigen, means for men’s health. He’ll also discuss PSA test results, what they could…
- Bryan Health Podcasts
Understanding Diabetes
Living with diabetes can be hard. You are not alone. In this podcast, Shelli Calhoun, diabetes educator, discusses type 1 and type 2 diabetes. Plus, she shares…
- Bryan Health Podcasts
Tired of Running to the Bathroom? Reasons and Solutions for Men
As men age, it’s common to experience frequent urination or a weak urine stream. These symptoms may be caused by an enlarged prostate. This is also called…
- Bryan Health Podcasts
Weight Loss Medications & Other Non-Surgical Options
Struggling with your weight? In this podcast, Tara Troyer, nurse practitioner, discusses options for weight loss. Learn how nutrition, exercise, behavior…
- Bryan Health Podcasts
Is Prediabetes Reversible?
Prediabetes doesn't have to lead to diabetes. In this podcast, Gretchen Johnson, dietitian at the Bryan Diabetes Center, explains what prediabetes is, who’s at…
- Bryan Health Podcasts
What to Expect With Laser Tattoo Removal
Thinking about removing a tattoo? In this podcast, Courtney Sams, nurse practitioner at Advanced Skin and Body Aesthetics, talks about how laser removal…
- Bryan Health Podcasts
Understanding Superfoods and Their Health Benefits
Curious about superfoods? In this podcast, Daniel Shaw, registered dietitian shares what superfoods are, how they benefit overall health and easy ways to enjoy…
- Bryan Health Podcasts
Prebiotics vs. Probiotics: What Actually Works for Your Gut
We hear the term gut health everywhere – but what actually helps? Dr. Alexander Praus, gastroenterologist, breaks down prebiotics and probiotics. Learn how…
- Bryan Health Podcasts
Is Weight Loss Surgery Right For You?
Struggling with weight and wondering about weight loss surgery? In this podcast, Dr. Chris Seip, bariatric surgeon, explains the health risks associated with…
- Bryan Health Podcasts
Back Pain and Spine Surgery: What You Should Know
Back pain can stop you in your tracks and wreak havoc on daily life. In this podcast, Dr. Tyler White, spine surgeon, shares the latest advances in spine care…
- Bryan Health Podcasts
Understanding Lymphedema: What Causes It, How It Feels and Ways to Get Help
Lymphedema is a condition that causes swelling, often in the arms or legs. In this podcast, occupational therapist Laura Anderson explains what it is, what…
- Bryan Health Podcasts
Recognizing a Concussion on the Field and Off
The moments after a suspected concussion can be critical. This episode outlines essential steps for athletes, coaches, and parents on what to do next. Discover…
- Bryan Health Podcasts
GLP-1s: A Game Changer for Type 2 Diabetes Management
Join Dr. Madeline Jones-Ryan as she explains the ins and outs of GLP-1 medications for type 2 diabetes. Learn the benefits like weight loss, improved blood…
- Bryan Health Podcasts
Pelvic Floor Therapy: Say Goodbye to Pain, Pressure & Leaking
Pelvic floor dysfunction - pain, pressure or leaking - is a common part of life, but it's not normal. In this podcast, occupational therapist Laura Anderson…
- Bryan Health Podcasts
What is an Oncology Nurse Navigator and How Can They Help You?
In this podcast, we dive into the role of oncology nurse navigators, who provide support to cancer patients. Breanna Nedved, an experienced oncology nurse…
- Bryan Health Podcasts
Bleeding After Menopause: Know What's Not Normal
Bleeding after menopause should always be checked out. Gynecologic oncologist Dr. Kathryn Kennedy explains why even a single spot warrants a call to your…
- Bryan Health Podcasts
Is it a Stroke: Acting F.A.S.T. Can Make a Difference
Quick intervention is important when it comes to treating strokes. In this podcast, Dr. Trevor Gregath introduces the F.A.S.T. acronym – Face, Arm, Speech…
- Bryan Health Podcasts
Brain Tumor Breakthroughs & Treatment Today
In this podcast, Dr. Chris Hawkins talks about brain tumor symptoms, diagnosis and the latest advances in neurosurgery and treatment.
- Bryan Health Podcasts
Concerned With Someone's Alcohol or Drug Use?
When it comes to addressing addiction within families, it can be daunting. Dr. Miers discusses compassionate strategies for approaching your loved one who may…
- Bryan Health Podcasts
Understanding Anesthesia: What to Know Before Your Procedure
In this episode, we take you through the patient journey, from before surgery to waking up in recovery. You’ll gain insights into the steps anesthesia…
- Bryan Health Podcasts
Advances in Remote Monitoring for Heart Failure
Discover how remote monitoring is transforming the landscape of heart failure management. Dr. Kevin Hall explains the innovative Cardio MEMS technology, its…
- Bryan Health Podcasts
Understanding Weight Loss Surgery Options
Weight loss surgery can be life-changing, but it's essential to understand the associated risks and benefits. Dr. Tabatabai discusses critical considerations…
- Bryan Health Podcasts
Resting Heart Rate: What's Normal, What's Not
Heart rate variations are normal. Based on your activity level, your heart rate might be low or high. Dr. Grant Wallace, cardiac electrophysiologist, provides…
- Bryan Health Podcasts
Hip & Back Pain: Advanced Treatments for Relief
In this episode, Dr. Alesha Scott leads a discussion focusing on advanced treatment options for hip and back pain, highlighting the percutaneous pelvic…
- Bryan Health Podcasts
The Benefits of Pre-Surgical Physical Therapy
In this episode, Amberly Byington leads a discussion highlighting the benefits of physical therapy before suregery.
- Bryan Health Podcasts
Diabetes Education for a Healthier Life
In this episode, Samantha Beckler leads a discussion focusing on diabetes education.
- Bryan Health Podcasts
Women’s Health: Questions You Shouldn’t Be Embarrassed To Ask Your Doctor
In this episode, obstetrician-gynecologist Meghen Bokemper leads a discussion highlighting some of the important questions you may be uncomfortable or…
- Bryan Health Podcasts
Discovering Acupuncture: Pain Relief & Holistic Healing
Learn how acupuncture can alleviate pain and enhance well-being. Join acupuncturist Betsy DeGrandi as she explores acupuncture’s diverse benefits and shares…
- Bryan Health Podcasts
Move to Improve: Exercise Tips for Those with Diabetes
In this episode, Sarah Deets leads a discussion focusing on why exercise is important for helping manage diabetes.
- Bryan Health Podcasts
Transform Your Life with Weight Loss Surgery
In this episode, Dr. Anthony Tabatabai leads a discussion focusing on bariatric weight loss surgery.
- Bryan Health Podcasts
Managing the Stress of Diabetes
In this episode, we will hear from outpatient diabetes educator Annalisa Briggs. She will be leading a discussion focused around managing your diabetes.
- Bryan Health Podcasts
Rock Steady Boxing: Improving Parkinson's Disease One Punch at a Time
In this episode, exercise specialist and boxing coach Nicole Morton leads a discussion giving an overview on Parkinson's disease, how it affects the body, and…
- Bryan Health Podcasts
Eating Smart With Diabetes
In this episode, registered dietician and diabetes educator Teresa Gerbeling focusing on the benefits of healthy eating and meal planning for those with…
- Bryan Health Podcasts
How to Avoid Burnout in Work & Life
In this episode, Stacy Waldron leads a disucssion focusing on steps you can take to help avoid burnout in work and life.
- Bryan Health Podcasts
Screening Spotlight: Advances in Colon Cancer Detection
In this episode. Dr. David Newton leads a discussion on advancements in screening for colon cancer, and the importance of early detection.
- Bryan Health Podcasts
Empower Yourself by Managing Your Cancer Risk
In this episode we will hear from Teresa King, she is a practice nurse practitioner with Bryan Cancer Program and the April Sampson Cancer Center. She will be…
- Bryan Health Podcasts
Experiencing Shortness of Breath? Pulmonary Rehabilitation Could Benefit You
In this episode, certified health coach Linda Hohbein leads a discussion focusing on pulmonary rehab, giving insight into the program and the treatment options.
- Bryan Health Podcasts
Lung Cancer: Navigating Screening, Surgery and Treatment with an Expert Team
In this episode, Dr. Lance Bezzina leads a discussion on lung cancer, focusing on symptoms, when to get screened, and treatment and surgery options.
- Bryan Health Podcasts
Don't Let Balance Issues Hold You Back
In this episode, physical therapist Heather Wengler leads a discussion focusing on balance therapy, and some of the common issues patients struggle with.
- Bryan Health Podcasts
Roadmap of Peripheral Artery Disease (PAD): Prevention, Risk Factors and Treatment
In this episode, Dr. Andrea Um leads a discussion focusing on peripheral
- Bryan Health Podcasts
Road to Recovery: Substance Use Evaluations and Treatment Plans
In this episode, licensed independent mental health practitioner and a licensed drug and alcohol counselor Shala Hartmann leads a discussion about substance…
- Bryan Health Podcasts
Gut Health Matters: Navigating Crohn's Disease and Ulcerative Colitis
In this episode, advanced practice registered nurse Amanda Hall leads a discussion focusing on Crohn's disease and ulcerative colitis.
- Bryan Health Podcasts
The Power of EMDR Treatment to Help Heal Trauma
Licensed independent clinical social worker Cindy Hollister leads a discussion on a form of therapy today called eye movement desensitization and reprocessing…
- Bryan Health Podcasts
Tiny Miracles: Inside the Bryan NICU
In this episode, Dr. Craig Sitzman leads a discussion focusing on highlighting the neonatal intensive care unit at Bryan Medical Center in Lincoln, Nebraska.
- Bryan Health Podcasts
Revolutionizing Cancer Care with Targeted Treatment
Dr. Kyle Pfeifer, a board-certified interventional radiologist with Advanced Radiology, explains breakthrough techniques to target and destroy some cancerous…
- Bryan Health Podcasts
Seasonal/Spring Allergies
Dr. Aaron Pinion, an allergist and immunologist at Platte Valley Medical Center, discusses seasonal allergies and how to manage them during peak season.
- Bryan Health Podcasts
Tips to Improve Your Spine Health
James Mahalek MD, a Board-Certified Orthopedic Surgeon at New West Sports Medicine, and David Benavides, a Board-Certified Orthopedic Surgeon at Central…
- Bryan Health Podcasts
Supporting Positive Mental Health in Your Teen
In this episode, Dr. Matt Wittry leads a discussion focusing on the progressive rise of anxiety and mental health issues in children and adolescents.
- Bryan Health Podcasts
Multiple Sclerosis: Diagnosis and Treatment of MS to Live Your Best Life
In this episode, Dr. Matt Kniss leads a discussion focusing on MS, covering its symptoms, treatment options, and how it can affect a person's overall health.
- Bryan Health Podcasts
How to get the Most out of Your Doctor Visits: Become YOUR Best Advocate
In this episode, Dr. Stacy Waldron leads a discussion focusing on what questions you should be asking to optimize your doctor visits.
- Bryan Health Podcasts
Keeping Kids Active and Preventing Burnout: Tips from Athletic Trainers
In this episode, athletic trainers Stacy Dahlkoetter and Cassie Metzner lead a discussion focusing on helping kids participate in sports safely, and ways to…
- Bryan Health Podcasts
Beat the Winter Blues: Recognizing Seasonal Affective Disorder and Ways to Manage it
For many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.
- Bryan Health Podcasts
Let's Talk Osteoporosis: How to Keep Your Bones Strong
Megan Simpson, an ortho trauma advanced practice provider, leads a discussion focusing on osteoporosis.
- Bryan Health Podcasts
Lung Cancer: Risk Factors, Updated Screening Guidelines and Next Steps
Lung cancer is responsible for the most cancer deaths. However, if caught early, the prognosis is significantly better. Dr. Ryan Martin explains the latest…
- Bryan Health Podcasts
Sudden, Extreme Face Pain: Find Out What Causes It And How To Cure It
In this episode, Dr, Steven Gogela will discuss trigeminal neuralgia, as well as common symptoms, causes, and treatment options.