Shows / Bryan Health Podcasts
Bryan Health Podcasts
Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!
Episodes
- Bryan Health Podcasts
Breast Cancer – Your Personalized Treatment Plan
Dr. Rachel Jendro leads an informative discussion about the Bryan Health Multidisciplinary Clinic, and the personalized diagnosis and treatment plans their…
- Bryan Health Podcasts
What You Need to Know About Your Heart Health After COVID
Dr. Mathue Baker leads a discussion on the rise in heart issues brought out by COVID-19, and how the Bryan Heart Center is working to treat these patients.
- Bryan Health Podcasts
8 Things You Can Do for a Better Night's Sleep
Dr. Kevin Reichmuth leads a discussion on the importance of sleep, and the ways that poor sleep habits had been linked to dementia.
- Bryan Health Podcasts
Dementia Affects the Whole Family
Dr. Ahsan Naseem discusses the different ways dementia can affect a person as well as their family and loved ones.
- Bryan Health Podcasts
Gynecologic Cancers: Prevention, Symptoms & Treatment
Dr. Peter Morris discusses gynecologic cancers.
- Bryan Health Podcasts
Diabetes Prevention Program
Mary Luebbert, a certified diabetes care educator, leads a discussion on what lifestyle changes you can make to help manage your diabetes.
- Bryan Health Podcasts
Panic Attack vs. Anxiety Attack
Recognizing anxiety, panic attacks and ways to cope with or treat symptoms.
- Bryan Health Podcasts
Understanding Diabetes: The First Step Towards Managing It
Samantha Beckler RN, CDCES, leads a discussion on how to better understand and manage your diabetes.
- Bryan Health Podcasts
Genetic Counseling for Cancer: What Is It and Should I Get Tested?
Maddie Kaltenberger discusses the process of genetic counseling, specifically how it applies to cancer.
- Bryan Health Podcasts
3 Ways to Beat Breast Cancer: Prevent It, Detect It, Treat It With Personalized Care
Dr. Rachel Jendro leads a discussion on the prevention and treatment of breast cancer.
- Bryan Health Podcasts
Helping Parkinson's Patients Get Big & Loud
Cathryn Breutzmann and Dan Kasparek lead a discussion on the LSVT BIG & LOUD program.
- Bryan Health Podcasts
The Truth About Knee Pain
Describing knee osteoarthritis and why it becomes so painful.
- Bryan Health Podcasts
Getting to the Root of It – How to Use Fresh Local Ingredients
Nazim Khan, the executive chef at Bryan Medical Center, shares the ways he has promoted healthy food in the cafeterias, and ways to be healthier at home.
- Bryan Health Podcasts
Protect Yourself Against Skin Cancer
Dr. Gina Weir outlines the 3 main types of skin cancer, the early warning signs, and preventative measures to take to prevent skin cancer from developing.
- Bryan Health Podcasts
Triggers for Asthma in Young Children
Dr. Robert Szalewski , an allergist and immunologist, leads a discussion on asthma, focusing on its symptoms and triggers.
- Bryan Health Podcasts
Keeping Your Heart Healthy: Lifestyles, Medications & Treatments
Dr. Zach Singsank discusses tips, medications, and treatments for keeping your heart healthy.
- Bryan Health Podcasts
I’m Overweight and Have High Cholesterol. What Can I Do to Feel Better?
Dr. Joseph Kummer explains what happens to your heart when you gain weight, if any damage can be reversed by losing weight, and the importance of keeping a…
- Bryan Health Podcasts
AFib & Stroke: Get the Facts to Lower Your Risk
Dr. Michael Kutayli, a cardiologist and electrophysiologist with Bryan Health, discusses atrial fibrillation.
- Bryan Health Podcasts
Eczema: The Itch that Rashes
Dr. Bowen discusses the surrounding causes, symptoms, and skincare treatments of Eczema.
- Bryan Health Podcasts
Tummy Time Tips for Your Baby's Development
Brandy Escamilla, PT, DPT shares why tummy time is important for infants and how it helps baby's future development. Sharing general guidelines to follow for…
- Bryan Health Podcasts
Diabetic Foot Wounds: Myths, Care & Healing
Dr. Wienke discusses common wound care myths, how to properly care for a wound and when should you seek a professional to examine it.
- Bryan Health Podcasts
Tips for Retirement Saving
Geoff Landenberg shares on how to plan for retirement; the different options available (saving a percentage of your paycheck, 401K, options outside of a 401K)…
- Bryan Health Podcasts
Overcoming Burnout: Finding Balance Between Doing and Being
Brooke Shepard, DNP shares tips on how to prevent burnout, and ways to overcome burnout.
- Bryan Health Podcasts
Ankle Pain: Causes and Treatments
Dr. Eric So explains what causes ankle arthritis, the different treatment options to relieve ankle pain including ankle replacement surgery.
- Bryan Health Podcasts
Recovery is Possible - You Don’t Have to Do It Alone
Brad Decker, PLADC shares how to get started in a recovery/treatment program at Bryan Independence Center, the different types of care offered, the cost and if…
- Bryan Health Podcasts
Building Resiliency with Self-Care
Dr. Dave Miers shares the importance of self-care and tips on how to build self-care in your routine.
- Bryan Health Podcasts
Don't Be a Guinea Pig: What We Do Know About Vaping
Cassandra LeBlanc, MS explains the extreme dangers with vaping, the difference between vaping and smoking cigarettes, the side effects of vaping including…
- Bryan Health Podcasts
AFib Patients: Reduce Stroke Risk without Blood Thinners
Dr. Brock Cookman explains what atrial fibrillation is, the different treatment options available, and if the left atrial appendage closure device procedure is…
- Bryan Health Podcasts
Mealtime Battles: Feeding Problems in Infancy and Early Childhood
Julie McDaniel, MS, CCC-SLP shares the common feeding issues in infants and early childhood.
- Bryan Health Podcasts
Take Your PT to the Pool: Develop Strength & Mobility with Less Pain
Neal Thomsen MPT, ATC shares what aquatic physical therapy is and the many benefits associated with this type of therapy.
- Bryan Health Podcasts
Fish Oil Benefits: Breaking Down the Research
Dr. Keith Miller discusses if fish oil consumption can help prevent cardiovascular disease, the other benefits of fish oil, any risks with taking fish oil, and…
- Bryan Health Podcasts
Aspirin & Your Heart: Get the Facts
Dr. Keith Miller discusses if taking aspirin can help prevent a heart attack, how often you should be taking it, risks or side effects associated with aspirin…
- Bryan Health Podcasts
Depression is Not a Normal Part of Aging
Dr. Dave Miers discusses signs of depression, treatment options available, ways to promote positive mental health, and if it's considered a normal part of…
- Bryan Health Podcasts
Dental Care Tips for Infants & Toddlers
Marty Killeen, DDS shares dental hygiene tips for your infant and toddler, when you should schedule their first appointment, and healthy habits to practice…
- Bryan Health Podcasts
Seasonal Allergies: Triggers & Treatment Options
Dr. Petra Razdan discusses the difference between seasonal allergies and allergies caused by foods or products. She shares how to tell if it's an allergy or…
- Bryan Health Podcasts
Suffering From Opioid Addiction? Find Relief With This New Treatment
David Rutz, MD discusses medication assisted treatment for opioid addiction for the millions of Americans with chronic pain, and how the opiate addiction…
- Bryan Health Podcasts
Financial Tips for Millennials
Jeremy Palensky shares his advice on how millennials can start saving money right now, how to budget living expenses and the many resources available for young…
- Bryan Health Podcasts
How to Stop the Shakes: Help for Parkinson's & Essential Tremor
With the latest advancements in technology and skilled doctors, movement disorders such as Parkinson's Disease and Essential Tremor can be treated with Deep…
- Bryan Health Podcasts
Quitting Smoking for Good
Jodi Sudik shares tips and different methods on how you can quit smoking for good.
- Bryan Health Podcasts
Opioid Alternatives: Find a Better Way to Manage Your Pain
Kelly Zach, MD explains the different types of pain, the best way for a person to talk with their doctor about the pain they are experiencing and how a person…
- Bryan Health Podcasts
Live Longer & Better with Good Oral Health
Oral health is important. The mouth is a window to the rest of the body. Good oral hygiene benefits overall health. Dr. Brad Alderman of Nebraska Family…
- Bryan Health Podcasts
The Mental Impact of Negative Self Talk
We all feel bad about our selves every now and then. However, sometimes, we let those feelings fester and grow. We may start encouraging more inner bad…
- Bryan Health Podcasts
Kidney Stones: Prevention, Symptoms & Treatment
As many people will tell you, kidney stones can be quite painful. Some stones will pass spontaneously with minimal treatment, however, for some that do not…
- Bryan Health Podcasts
Opioids: What Are They, Addiction Concerns & Other Alternatives
It's estimated that 78 people a day die from overuse of opioids. Opioids have been a common prescription solution for pain. However, the current opioid…
- Bryan Health Podcasts
Your Child’s Development: What You Need To Know
Children grow and develop differently, however, parents worry if their child isn't reaching some of the same milestones as their neighbors children. How do you…
- Bryan Health Podcasts
Foods & Exercises to Reduce Your Arthritis Pain
The pain and discomfort of arthritis can have a big effect of your quality of life. A good exercise program and a healthy diet have been shown to increase your…
- Bryan Health Podcasts
Important Vaccination For All Pre-Teens: HPV
According to the CDC, as many as 14 million Americans, including teens, get infected with the HPV Virus every year. HPV infection most often comes from sexual…
- Bryan Health Podcasts
Should I See a Rheumatologist For My Joint Pain?
If you have pain in your joints or bones that is affecting your quality of life, and your primary care provider has been unable to figure out what is causing…
- Bryan Health Podcasts
Treating a Stroke: Why Every Minute Counts
Every 40 seconds someone in the United States has a stroke. The good news is, that there is a new treatment that is proving to be very effective at removing…
- Bryan Health Podcasts
How to Promote Healthy Screen Time for Your Kids
Phil Boucher, MD, is here is discuss new guidelines on screen time, and how communication with their children is essential so that parents can work with their…
- Bryan Health Podcasts
C. Diff: How to Prevent and Treat This Severe GI Infection
Clostridium difficile or C. diff, is an infection that can be associated with the use of antibiotics. Dr. William Lawton discusses C. difficile, the steps you…
- Bryan Health Podcasts
Spring Clean Your Youth Sports Routine
Sports provide a wonderful opportunity for the children in our communities and their families. However, they can take a toll on not only the youth athlete but…
- Bryan Health Podcasts
New Treatment for Your SI Joint Pain
Eight out of 10 Americans will experience a lifestyle-altering episode of back pain at some point in their lives. Roughly 90 percent of single episodes of back…
- Bryan Health Podcasts
Tips to Manage Stress and Stay Healthy
Do you feel pulled by work responsibilities and the needs of your family? Are you able to care for yourself as you worry about caring for others? Is all this…
- Bryan Health Podcasts
A Guide to Your Cholesterol
Dr. Chad Travers shares what the new lipid guidelines mean for your health, the difference between LDL, HDL, and triglycerides and advice on how to lower your…
- Bryan Health Podcasts
Your Blood Pressure, Cholesterol & Heart Medications Explained
Has your doctor recommended a medication to help control your blood pressure or to help control heart disease risk factors? The many medications available can…
- Bryan Health Podcasts
You Feel Fine, But Are You at Risk For Heart Disease?
Your heart and vascular health is important to us. That’s why it is so important to know and understand your risk of heart disease. Some of them may even be…
- Bryan Health Podcasts
The Importance of Taking Your Medication Correctly
When it comes to your heart and vascular system, you can trust the experts at Bryan Medical Center and Bryan Heart. Afterall, we're known for heart and we're…
- Bryan Health Podcasts
New Blood Pressure Guidelines: What You Need to Know
There are many stresses that interrupt us daily, but the pressure put upon your heart is particularly important to consider. By knowing your numbers and…
- Bryan Health Podcasts
Stay Ho Ho Hopeful: How to Manage Stress During the Holiday Season
There’s a lot of pressure in our society to be happy, especially during the holidays. However, for many the holidays can be a very stressful time. For parents…