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Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Episodes
Help! We Started A Podcast!The Evil Twins of Productivity: Perfectionism & Procrastination
What’s the difference between a perfectionist and a procrastinator? Trick question — sometimes, there isn’t one. One delays because it’s “not perfect yet,” the…
Help! We Started A Podcast!Filipino Traits That Need to Retire Yesterday
Ever been late and blamed “Filipino Time”? Got roasted by Tita about your weight or marital status? Or told, “Sayang ka…” like your worth depends on hitting…
Help! We Started A Podcast!Not Your Type, Maybe Someday
Ever liked someone… but just not like that? Not unattractive, not annoying, just… not your type—physically, emotionally, or energetically. In this episode, we…
Help! We Started A Podcast!Soft Crying, Hard Truths: Narcissism in Real Life
What’s the difference between confidence and cruelty? Why does 'self-love' sometimes feel like emotional terrorism? In this episode, Judge Ryan sits down with…
Help! We Started A Podcast!Dating the Highlight Reel
Ever felt like you were dating someone’s highlight reel instead of a real human being? This episode dives into the world of performative dating—where men flex…
Help! We Started A Podcast!Karma Chameleon
Ever feel like you’re carrying someone else’s mess, fixing problems that aren’t yours, or giving advice that nobody asked for? In this episode of Help! We…
Help! We Started A Podcast!Melancholy and the Infinite Sadness
Melancholy, absurdity, and cosmic pranks collide in this episode of Help! We Started a Podcast. We dive into the sneaky ways modern life makes us feel…
Help! We Started A Podcast!FOMO, Finals & The Fear of Missing Out on Life
Ever feel like everyone else is winning at life while you’re still stuck scrolling, stressing, or staring at the ceiling? Join Ryan as he tears apart social…
Help! We Started A Podcast!Insult Speedrun: Why We Don’t Debate Anymore
Remember when debates had full sentences, pauses, maybe even respect? Yeah, me neither. These days, we’ve traded dialogue for quickfire labels — “tanga,”…
Help! We Started A Podcast!Why Perfect Messages Are a Total Sus
Ever spent 38 minutes overthinking a single text? Congratulations, you’re human. In this episode, we break down why tiny typos, awkward timing, and messy…
Help! We Started A Podcast!Starring: My Panic Brain in 4K
In this hilarious and relatable monologue, Judge Ryan will take you on a deep dive into his own mind, a place where a simple "Quick Chat" can trigger a…
Help! We Started A Podcast!The People at your Funeral
When it’s all said and done, and you're boxed up in a pine casket with a poorly framed photo on display—who’s showing up? The people at your funeral or the…
Help! We Started A Podcast!It Ends With You
The trauma you carried wasn’t yours to begin with—but what if you could turn it into your power? In this episode, we explore the four-stage journey from pain…
Help! We Started A Podcast!Emotional Déjà Vu: Why You Keep Dating Your Own Drama
Why does your love life feel like a broken record stuck on the worst track? Spoiler: it’s not bad luck—it’s your brain’s stubborn addiction to familiar pain…
Help! We Started A Podcast!Swipe, Ghost, Repeat: The Science of Being Single
Ever feel like the universe is personally trolling your love life? You’re not alone. In this episode of Help, We Started a Podcast, we dive headfirst into the…
Help! We Started A Podcast!It is What it is...Not!
“It is what it is.” Three little words that can mean you’ve reached Zen… or that you’ve completely tapped out. In this episode, we unpack the world’s most…
Help! We Started A Podcast!The Philosophy of “F*”**
Ever yelled "Putangina!" after stubbing your toe? Said "f*ck you" in your head during a meeting? Flipped the bird behind someone’s back and instantly felt…
Help! We Started A Podcast!Why You Don't Have What You Want
“Tell me what you want, what you really, really want…” — iconic words from the Spice Girls, sure. But also the question most people can’t answer without…
Help! We Started A Podcast!One Day at a Time
Ever feel like yesterday was a total messbut today you might just survive? Spoiler alert: yesterday’s disasters don’t get a replay. In this episode, we break…
Help! We Started A Podcast!Mic Check, Mind Check: Talking Through the Noise
Judge Ryan talks… a lot. Not because he’s got all the answers, but because silence isn’t neutral — it’s filled with all the thoughts and stories that risk…
Help! We Started A Podcast!Who Moved the Couch?
Ever walked into a familiar room and stubbed your toe on a piece of furniture that definitely wasn't there before? Judge Ryan gets it. That primal scream? It's…
Help! We Started A Podcast!The Art of Petty
Not all saints wear halos. Some throw silent treatments like ninja stars and draft captions so passive-aggressive they belong in a weapons museum. In this…
Help! We Started A Podcast!How to Grow your Bank Account
What happens when you stop obsessing over your bank account and start investing in the one asset that actually scales—you? Welcome to Help, We Started a…
Help! We Started A Podcast!Expect Nothing, Live Your Purpose
Ever feel disappointed because someone didn’t do what you silently assumed they would? Welcome to the exhausting world of expectations — those invisible…
Help! We Started A Podcast!The Unsung Hero of Your Own Narrative
In this episode, you’ll be forced to confront an uncomfortable truth: the most important person in your life will turn out to be… you. (Yes, you. The one…
Help! We Started A Podcast!My Imaginary Love Life: Confessions of a Delulu Queen
Some people journal. Some meditate. And then there are those of us who stage full-blown rom-coms in our heads starring people who barely know we exist. Welcome…
Help! We Started A Podcast!Friend to All, Known by None
You’ve got the emotional antennae of a superhero — sensing vibes, reading rooms, and decoding feelings like it’s your day job. But when it’s your turn to be…
Help! We Started A Podcast!The Micro-Magic of Mirth
Tired of chasing that elusive 'big happy' that always seems to be just out of reach (or comes with too many strings attached)? Judge Ryan is here to tell you…
Help! We Started A Podcast!The Law of Attraction
Let’s cut the fluff. The Law of Attraction isn’t your cosmic delivery service—it’s a mirror reflecting who you are, not what you beg for at 11:11. In this…
Help! We Started A Podcast!The Anatomy of Emotional Whiplash
Ever caught feelings, freaked out, and vanished like Batman after a bad date? Same. In The Anatomy of Emotional Whiplash, we dive headfirst into the chaotic…
Help! We Started A Podcast!Energy Vampires vs. Human Power Banks
Not all exhaustion comes from a long day—sometimes it’s a long conversation with the wrong person. In this episode, Judge Ryan flips the switch on emotional…
Help! We Started A Podcast!God Complex, Trash WiFi: The Curse of Potential
This episode dives headfirst into the brutal, messy truth of why you're still stuck, perpetually living in the "almost." We're tearing down the insidious…
Help! We Started A Podcast!10 Phrases That Sound Like Love (But Might Be Psychological Landmines)
You thought it was flirting. Turns out, it was foreshadowing. In this episode, Ryan goes full judge, jury, and emotional forensic analyst on the seemingly…
Help! We Started A Podcast!Ghost Protocol: How to Heal Without Burning Your Life Down
You say you’re over it—but your playlist, your trauma responses, and that one ghost emoji you keep sending say otherwise. In this soul-snatching episode of…
Help! We Started A Podcast!Fold Your Kumot, Fix Your Life
You know that old line—“How you do one thing is how you do everything”? Yeah, it’s not just a Pinterest-worthy quote or a tweet to flex your deep thoughts…
Help! We Started A Podcast!Cognitive Dissonance:The Lies We Tell Ourselves to Sleep At Night
Judge is not alone in today’s spiral. He’s joined by two men who look like they’d call you “too emotional” but will cry in the car when their favorite song…
Help! We Started A Podcast!Sorry I Healed Without Permission
They loved you when you were quiet. When you were self-sacrificing, soft-spoken, and swallowing your needs like vitamins. But now? You’ve got boundaries…
Help! We Started A Podcast!Ego Driven Men | Emotionally Misled Women
Welcome back to Help! We Started a Podcast! Tonight, your favorite buddies Judge and Coach CC with guest Alex, are fully staffed and emotionally unstable…
Help! We Started A Podcast!Straight Talk on the Rainbow Road
Judge’s birthday falls in June—so imagine his mild confusion when the rainbow flags, glitter, and parade floats started stealing the spotlight. In this…
Help! We Started A Podcast!Dating Then & Now: Chivalry, Love Letters, & the Digital Age
Love letters? Serenades? Pulling out chairs? Cute — but can they really compete with a perfectly timed meme reply and a Spotify playlist link at 2AM? Or is…
Help! We Started A Podcast!Finding Balance: Career, Job Interviews & Staying Inspired
In this milestone 11th episode, CC & Ryan dive into one of the biggest challenges we all face—finding balance in the chaos of career growth, job hunting, and…
Help! We Started A Podcast!Situationship: Stuck In The Middle With You
Are you in that… thing? Not quite dating, definitely not just friends, floating somewhere in the nebulous zone of a situationship? You're not alone! This week…
Help! We Started A Podcast!Mother's Day Special: Of Unspoken Love and Sliced Sibuyas
This episode is a love letter to every kind of mom — the ones who gave birth and the ones who simply showed up. From biological moms to adoptive ones…
Help! We Started A Podcast!Sustain Your Spark: Self-Care Beyond the Bubble Bath
Self-care isn’t selfish—it’s self-respect. And in this episode, Ryan and CC explore what that really looks like in the middle of deadlines, drama, and daily…
Help! We Started A Podcast!Kung Ayaw Mo, Huwag Mo — The Audacity of Half-Hearted Love
Welcome back to the chaos and clarity that is Heart on Trial! In this episode, Judge Ryan drops the gavel on one-sided efforts and blurred lines, while Coach…
Help! We Started A Podcast!Accidentally Deep (Oops, All Vulnerability)
This wasn’t the plan… but let’s be real — some episodes just take on a life of their own. 🎙️ We were all set to talk Red Flags and Green Flags — but then a…
Help! We Started A Podcast!Love Languages 101: Part 2 - Connecting, Communicating, and Cracking the Code
Welcome back to Help! We Started A Podcast!—Ryan and CC, alive, lutang, but still fighting the good fight! (Laughs guaranteed, lutang energy optional.) This…
Help! We Started A Podcast!Love Languages 101: Buffet of Feelings (Now with Better Mics!)
Finally... you can hear us properly! 🥳 We upgraded our mics, and just in time, because today's topic deserves crystal-clear audio: Love Languages! In this…
Help! We Started A Podcast!AITA & ABYG: Real Talk, No Filter
Welcome back to Help! We Started A Podcast! In Episode 3, we're diving deep into the most outrageous ABYG and AITA confessions—because who doesn't love a…
Help! We Started A Podcast!Decluttering: When Even Your Bestie Hits Unfriend
We’re back for episode 2! This time, we’re talking about decluttering — not just your messy room, but your mind, your habits, and even those unnecessary…
- Help! We Started A Podcast!
Wait, Why Are We Doing This?
So… we started a podcast. Was it a well-thought-out decision? Not really. But here we are, introducing ourselves, talking about our hobbies (or obsessions)…