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Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Episodes
Help! We Started A Podcast!Modern Loneliness: Connected, But Somehow Still Alone
We’re more “connected” than ever, yet somehow everyone feels… distant. In this episode, we unpack the weird paradox of modern loneliness — from endless memes…
Help! We Started A Podcast!One More Move
Feeling stuck? Wondering why everyone else seems to be winning while you’re still waiting for a move? In this episode, we dive into the Chinese bamboo tree…
Help! We Started A Podcast!Stuck in the Batcave
Everyone wants to be Batman — but most of us are stuck in the Batcave, scrolling through corruption and outrage without ever leaving. In this episode, we…
Help! We Started A Podcast!The Prince of Detachment
Some hearts move like whispers, walls up, emotions carefully rationed. Meet the Prince (or Princess) of Detachment — the cousin of the Princess of Ambiguity —…
Help! We Started A Podcast!What Can I Do to Make You Feel Secure?
Some hearts are impossible to read. Some love feels like a puzzle you’re not allowed to solve. In this episode, we explore the Princess of Ambiguity — the…
Help! We Started A Podcast!Super Sawsaw: The Psychology of Unsolicited Advice
Ever gotten advice you didn’t ask for? You’re not alone. In this episode of Super Sawsaw, we dive into the hilarious, frustrating, and sometimes helpful world…
Help! We Started A Podcast!Right or Happy? Pick One!
You ever argue so hard just to realize you lost your peace in the process? Yeah, same.In this episode, we talk about the impossible choice: would you rather be…
Help! We Started A Podcast!Screens, Shadows, and Silence: Navigating the Weight of Online Life
The internet promised connection, community, and possibility—but it also amplified cruelty, judgment, and relentless scrutiny. In this episode, we dive into…
Help! We Started A Podcast!Are You in Love… or Just in Love with Love?
Let’s be honest — sometimes you’re not in love with a person; you’re in love with the idea of being in love. In this episode, we’re tearing down the Pinterest…
Help! We Started A Podcast!Another Year Wiser? Debatable.
You get older, you get wiser—at least, that’s the scam they sold us. In this episode, Ryan takes a hilariously honest look at birthdays, adulthood, and the…
Help! We Started A Podcast!Loyalty Is a Messy Superpower
Loyalty isn’t flashy. It doesn’t post selfies or send passive-aggressive subtweets. It’s quiet. It’s messy. And sometimes… it drives you absolutely insane.In…
Help! We Started A Podcast!The People Who’ll Ruin You (If You Let Them)
Tired of people ruining your day, your trust, or your entire life without even trying? This episode is your survival guide to spotting the toxic, the…
Help! We Started A Podcast!The Shocking Cost of Goodness
Being good isn’t free.It costs your time, your peace, your boundaries—sometimes even your self-respect. And no one tells you that part.This episode isn’t about…
Help! We Started A Podcast!Out of Office, Emotionally
Welcome to another uplifting episode about existential fatigue disguised as “being productive.” Today’s topic: burnout — the modern adult’s favorite…
Help! We Started A Podcast!Love’s Difficult Concept: The Fine Print They Forgot to Mention
In this episode, let’s talk boring stuff again… lol. Love sounds simple—until you actually try it. Ryan goes solo to unpack why love is the hardest concept to…
Help! We Started A Podcast!Inconvenience: The Real Cost of Belonging
In this episode of Help! We Started a Podcast, Judge Ryan explores the hidden cost of connection in modern life. From prehistoric tribes to social media…
Help! We Started A Podcast!Dating in 2025: Are We All Clowns?
2025 is rewriting the rules of love, and nobody’s got the manual. Women are leveling up, men are buffering, and both are navigating a dating landscape full of…
Help! We Started A Podcast!Reclaim Your Peace… But at What Cost?
Everyone’s chanting the mantra: “Reclaim your peace.” But nobody’s handing out the receipts. In this episode, we put that cliché on the solo table, dissect the…
Help! We Started A Podcast!You Can’t Heal on an Empty Stomach
Heartbreak hurts—but why does it make us crave ice cream, sinigang, or that suspicious leftover mango float? In this episode, Judge Ryan explores the…
Help! We Started A Podcast!Emotional Hygiene: Are You Mentally Mabaho?
Nobody taught us to wash our brains the way they taught us to wash our faces. In this episode of Help! We Started A Podcast! Judge Ryan calls out “emotional…
Help! We Started A Podcast!Apologies Not Included: Breaking Up with Self-Blame
Ever catch yourself apologizing for things you didn’t even do? Or shrinking in silence while the world does its thing? That, my friend, is the hidden language…
Help! We Started A Podcast!Accidents & Epiphanies
Ever had one of those days where you’re convinced the universe is either setting you up for greatness or laughing atyou behind your back? This episode dives…
Help! We Started A Podcast!I Won’t Dirty My Hands (But Watch)
Ever felt like your kindness was treated like a doormat? Accused of things you never did? Used, underestimated, or pushed until your patience snapped? This…
Help! We Started A Podcast!Beauty, the Beast, and Getting Shrekked
Fairytales promised us happily ever after. Modern datinggave us “Shrekking”—the trend where people date down, assuming a lessattractive partner will treat them…
Help! We Started A Podcast!Gratitude Scam
Melodrama, guilt trips, and emotional receipts — welcome to the Filipino concept of utang na loob. In this episode, we tear apart the cultural debt that makes…
Help! We Started A Podcast!Tripping Over My Own Feet
Ever feel like you’re constantly trippingover yourself, sabotaging the very life you want? You’re not alone. Thisepisode dives deep into the inner saboteur we…
Help! We Started A Podcast!I’m Fine (But Not Really)
They say “It’s okay not to be okay, basta wag kamagpanggap.” Cute, but let’s be real—every single one of us is pretendinghalf the time. We fake smiles at work…
Help! We Started A Podcast!Rewind and Play or Move on?
Ever wonder if you’d hit “replay” on your life, knowing the happiest momentscome with inevitable heartbreak? Today we explore the ultimate what-if: wouldyou…
Help! We Started A Podcast!The Scoreboard
Success: the wordthat fuels entire economies, ruins sleep schedules, and makes you buy thingsyou don’t need just to impress people who aren’t watching. In this…
Help! We Started A Podcast!The Evil Twins of Productivity: Perfectionism & Procrastination
What’s the difference between a perfectionist and a procrastinator? Trick question — sometimes, there isn’t one. One delays because it’s “not perfect yet,” the…
Help! We Started A Podcast!Filipino Traits That Need to Retire Yesterday
Ever been late and blamed “Filipino Time”? Got roasted by Tita about your weight or marital status? Or told, “Sayang ka…” like your worth depends on hitting…
Help! We Started A Podcast!Not Your Type, Maybe Someday
Ever liked someone… but just not like that? Not unattractive, not annoying, just… not your type—physically, emotionally, or energetically. In this episode, we…
Help! We Started A Podcast!Soft Crying, Hard Truths: Narcissism in Real Life
What’s the difference between confidence and cruelty? Why does 'self-love' sometimes feel like emotional terrorism? In this episode, Judge Ryan sits down with…
Help! We Started A Podcast!Dating the Highlight Reel
Ever felt like you were dating someone’s highlight reel instead of a real human being? This episode dives into the world of performative dating—where men flex…
Help! We Started A Podcast!Karma Chameleon
Ever feel like you’re carrying someone else’s mess, fixing problems that aren’t yours, or giving advice that nobody asked for? In this episode of Help! We…
Help! We Started A Podcast!Melancholy and the Infinite Sadness
Melancholy, absurdity, and cosmic pranks collide in this episode of Help! We Started a Podcast. We dive into the sneaky ways modern life makes us feel…
Help! We Started A Podcast!FOMO, Finals & The Fear of Missing Out on Life
Ever feel like everyone else is winning at life while you’re still stuck scrolling, stressing, or staring at the ceiling? Join Ryan as he tears apart social…
Help! We Started A Podcast!Insult Speedrun: Why We Don’t Debate Anymore
Remember when debates had full sentences, pauses, maybe even respect? Yeah, me neither. These days, we’ve traded dialogue for quickfire labels — “tanga,”…
Help! We Started A Podcast!Why Perfect Messages Are a Total Sus
Ever spent 38 minutes overthinking a single text? Congratulations, you’re human. In this episode, we break down why tiny typos, awkward timing, and messy…
Help! We Started A Podcast!Starring: My Panic Brain in 4K
In this hilarious and relatable monologue, Judge Ryan will take you on a deep dive into his own mind, a place where a simple "Quick Chat" can trigger a…
Help! We Started A Podcast!The People at your Funeral
When it’s all said and done, and you're boxed up in a pine casket with a poorly framed photo on display—who’s showing up? The people at your funeral or the…
Help! We Started A Podcast!It Ends With You
The trauma you carried wasn’t yours to begin with—but what if you could turn it into your power? In this episode, we explore the four-stage journey from pain…
Help! We Started A Podcast!Emotional Déjà Vu: Why You Keep Dating Your Own Drama
Why does your love life feel like a broken record stuck on the worst track? Spoiler: it’s not bad luck—it’s your brain’s stubborn addiction to familiar pain…
Help! We Started A Podcast!Swipe, Ghost, Repeat: The Science of Being Single
Ever feel like the universe is personally trolling your love life? You’re not alone. In this episode of Help, We Started a Podcast, we dive headfirst into the…
Help! We Started A Podcast!It is What it is...Not!
“It is what it is.” Three little words that can mean you’ve reached Zen… or that you’ve completely tapped out. In this episode, we unpack the world’s most…
Help! We Started A Podcast!The Philosophy of “F*”**
Ever yelled "Putangina!" after stubbing your toe? Said "f*ck you" in your head during a meeting? Flipped the bird behind someone’s back and instantly felt…
Help! We Started A Podcast!Why You Don't Have What You Want
“Tell me what you want, what you really, really want…” — iconic words from the Spice Girls, sure. But also the question most people can’t answer without…
Help! We Started A Podcast!One Day at a Time
Ever feel like yesterday was a total messbut today you might just survive? Spoiler alert: yesterday’s disasters don’t get a replay. In this episode, we break…
Help! We Started A Podcast!Mic Check, Mind Check: Talking Through the Noise
Judge Ryan talks… a lot. Not because he’s got all the answers, but because silence isn’t neutral — it’s filled with all the thoughts and stories that risk…
Help! We Started A Podcast!Who Moved the Couch?
Ever walked into a familiar room and stubbed your toe on a piece of furniture that definitely wasn't there before? Judge Ryan gets it. That primal scream? It's…
Help! We Started A Podcast!The Art of Petty
Not all saints wear halos. Some throw silent treatments like ninja stars and draft captions so passive-aggressive they belong in a weapons museum. In this…
Help! We Started A Podcast!How to Grow your Bank Account
What happens when you stop obsessing over your bank account and start investing in the one asset that actually scales—you?Welcome to Help, We Started a…
Help! We Started A Podcast!Expect Nothing, Live Your Purpose
Ever feel disappointed because someone didn’t do what you silently assumed they would? Welcome to the exhausting world of expectations — those invisible…
Help! We Started A Podcast!The Unsung Hero of Your Own Narrative
In this episode, you’ll be forced to confront an uncomfortable truth: the most important person in your life will turn out to be… you. (Yes, you. The one…
Help! We Started A Podcast!My Imaginary Love Life: Confessions of a Delulu Queen
Some people journal. Some meditate. And then there are those of us who stage full-blown rom-coms in our heads starring people who barely know we exist. Welcome…
Help! We Started A Podcast!Friend to All, Known by None
You’ve got the emotional antennae of a superhero — sensing vibes, reading rooms, and decoding feelings like it’s your day job. But when it’s your turn to be…
Help! We Started A Podcast!The Micro-Magic of Mirth
Tired of chasing that elusive 'big happy' that always seems to be just out of reach (or comes with too many strings attached)? Judge Ryan is here to tell you…
Help! We Started A Podcast!The Law of Attraction
Let’s cut the fluff. The Law of Attraction isn’t your cosmic delivery service—it’s a mirror reflecting who you are, not what you beg for at 11:11. In this…
Help! We Started A Podcast!The Anatomy of Emotional Whiplash
Ever caught feelings, freaked out, and vanished like Batman after a bad date? Same. In The Anatomy of Emotional Whiplash, we dive headfirst into the chaotic…
Help! We Started A Podcast!Energy Vampires vs. Human Power Banks
Not all exhaustion comes from a long day—sometimes it’s a long conversation with the wrong person. In this episode, Judge Ryan flips the switch on emotional…