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Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Episodes
Help! We Started A Podcast!Love, Latte, and Low Emotional Bandwidth
We used to just say “kape tayo” and show up. Now it’s turned into a debate—low effort, high standards, hidden intentions, and a whole personality test wrapped…
Help! We Started A Podcast!Loved, But Never Chosen
We’ve all been there—standing in a crowded room or a quiet kitchen, feeling that sudden, sharp realization that we are just a backup plan. This week, we are…
Help! We Started A Podcast!The End of the Audition
Are you tired of playing the waiting game with people who can't seem to decide where you fit in their lives? In this episode, we tackle the emotional…
Help! We Started A Podcast!And Everyone Agreed She Was the Problem
What happens when the person who always carries the family weight finally decides to pack their bags? This week, we dive deep into the story of Grace, a "good…
Help! We Started A Podcast!Read Receipts & Other Emotional Crimes
In this episode, we tackle the agonizing reality of missing someone who has actively chosen to walk out of your life. We dissect the elaborate excuses we…
Help! We Started A Podcast!Medically Speaking, You're a Massive Red Flag
Are you currently holding your emotional stability hostage over a text message that hasn't arrived yet? This week, we are taking a time machine back to 2006 to…
Help! We Started A Podcast!Ice Cream Castles and Reality Checks
We’ve all been there: lying on the grass, looking at clouds, and thinking we have life entirely figured out. But what happens when the "angel hair" turns into…
Help! We Started A Podcast!The River No Longer Recognizes You
Are you feeling like a stranger in your own life? In this episode, we explore the biological concept of "smultification"—the process where a salmon transforms…
Help! We Started A Podcast!The Second Life We Build: The Anatomy of Emotional Drift
Have you ever felt completely alone while sitting right next to the person you love? This week, we dive deep into the quietest tragedy of human…
Help! We Started A Podcast!Sorry I Asked: The Art of Shrinking After Being Honest
You ask something real. Nothing dramatic—just honest. And the response isn’t anger, or clarity, or closure. It’s worse. It’s neutral. And suddenly, you’re not…
Help! We Started A Podcast!Congratulations, You’ve Replayed It Again
Are you stuck in a mental loop, replaying your mistakes like a low-budget indie movie? In this episode, we tackle the exhausting habit of rumination and why…
Help! We Started A Podcast!The High Cost of Being ‘Low Maintenance’
Do you struggle to pick a restaurant? Do you feel a wave of guilt every time someone buys you a gift? In this episode, we dive deep into the roots of "toxic…
Help! We Started A Podcast!Love Isn’t a Master Key (Unfortunately)
Are you tired of standing on the emotional porch of someone who just won't let you in? In this episode, we explore the frustrating and heartbreaking reality of…
Help! We Started A Podcast!The Bus You Were Too Fancy To Board
Are you a professional waiter? Not the kind that serves food, but the kind that serves their own potential on a silver platter to the god of "Better…
Help! We Started A Podcast!The Subtraction Prayer: When 'Delete' Becomes 'Develop'
In this episode, we dive deep into the evolution of heartbreak and the prayers we whisper in the dark. From the desperate "Lord, paki-alis na 'to" phase to the…
Help! We Started A Podcast!Why You Can’t Stay Cold
Ever promised yourself you’d finally become "cold and distant," only to find yourself asking your "enemy" if they’ve had lunch two days later? In this episode…
Help! We Started A Podcast!A Life in the Middle (And Other Unfinished Things)
In this episode, Judge Ryan dives deep into the uncomfortable beauty of being completely lost. We’re stripping away the "aesthetic" filters and the…
Help! We Started A Podcast!Pixels, Petals, and the Pixelated Wick
In this episode, Judge Ryan audits the most modern of cemeteries: your social media feed. We’re taking a deep, slightly sarcastic, but ultimately introspective…
Help! We Started A Podcast!The Curriculum of Silence: Who Taught You to Be a Doormat?
Are you the "easygoing" friend who is actually just tired? This week, we’re looking at the high cost of being "accessible" and why we treat our own boundaries…
Help! We Started A Podcast!Error 404: Focus Not Found (And Why That’s Okay)
Ever feel like your brain is a "corrupted file" that refuses to load? In t this episode, we’re auditing the wreckage of our attention spans and asking the big…
Help! We Started A Podcast!The ROI of Being a Good Person
Ever felt like you’re a high-end DSLR camera in a world that just wants a grainy phone selfie? 📸 In this episode, we’re unpacking the "Main Character" fever…
Help! We Started A Podcast!When Love Becomes a Deadline
What would you do if you had 90 days to live? For Elena, the answer was simple: quit everything, move to Italy, and eat all the "forbidden" food. But as she…
Help! We Started A Podcast!The Art of Ctrl+Alt+Del
Are you tired of feeling like a background character in your own life? In this episode, we’re diving deep into the messy, unglamorous, and absolutely essential…
Help! We Started A Podcast!The Life You Built Doesn’t Fit You Anymore
Ever felt like you’re doing everything right but it still feels"off"? In this episode, we’re diving deep into the psychologicalshift from external validation…
Help! We Started A Podcast!Kape Tayo: The Most Polite Cry for Help
In this episode, Judge Ryan breaks down the complex social language of the Filipino cry for help. Why is "Musta ka?" the scariest question to hear? We explore…
Help! We Started A Podcast!Why Does Being Treated Well Feel Suspicious Now?
Are you being pursued or are you being "bombed"? In this episode, Judge Ryan breaks down the exhausting culture of modern dating labels and why we’ve become…
Help! We Started A Podcast!The Exceptional Tax: Why Your Growth Makes People Grumpy
In this episode, we tackle the uncomfortable truth about success: the people who have known you the longest are often the last to support your transformation…
Help! We Started A Podcast!Someday We’ll Know… Or Not
Why are we so obsessed with the mysteries of the universe when we can’t even figure out our own Grab history? This week, Judge Ryan takes a deep dive into the…
Help! We Started A Podcast!The Dreamer’s Disease and the 4 AM Miracle
In this episode, we unpack the high-voltage philosophy of the New Radicals to ask: is "You Get What You Give" a promise or a threat? We explore the friction…
Help! We Started A Podcast!The Layover Lessons
In this episode, Judge Ryan breaks down "The Airport Theory"—the bittersweet realization that our lives are full of people who are meant to stay for the wait…
Help! We Started A Podcast!The Ghost in the Cubicle: Understanding Functional Freeze
Are you actually doing "great," or have you just perfected the art of the high-functioning paralysis? In this episode, we dive into the "functional…
Help! We Started A Podcast!Love on 2%
It’s 2:00 AM. Your phone is at 2%, your life is at 60% loading, and your love life… buffering. In this episode, we dive headfirst into the quiet chaos of…
Help! We Started A Podcast!Timing: The Relationship Assassin
“Right person, wrong time.” We say it like it’s fate. Like the universe personally scheduled our heartbreak. In this episode, we tear that excuse apart. From…
Help! We Started A Podcast!Let Go or Get Dragged
This episode is your intervention—no sugarcoating, no cinematic nonsense about “letting go gracefully.” We breakdown the real reason you’re stuck: the identity…
Help! We Started A Podcast!Advice Was Given. Regrets Were Made
This episode is basically what happens when you try to make life decisions while everyone—including your brain—is talking at the same time. We sat down with a…
Help! We Started A Podcast!Ikaw Na Lang Ang Kulang (Apparently It Was Me)
Someone said, “you already have everything… you’re just the missing piece.” So naturally, I overthought it for a couple of weeks and turned it into a podcast…
Help! We Started A Podcast!Fast Burn vs Slow Burn? You’re Probably Neither
We’ve been lying to ourselves. Fast burn feels like fate until it turns into chaos. Slow burn feels like maturity until it turns into waiting with feelings…
Help! We Started A Podcast!Why We Roleplay Sincerity
“Why We Roleplay Sincerity” is for the people who answer “I’m fine” a little too fast. The ones who carry conversations, absorb other people’s chaos, and…
Help! We Started A Podcast!The One for You (Terms and Conditions Apply)
“I hope you find the one for you.” Sounds sweet. It’s not. In this episode, we take that line apart like a bad contract and look at what’s actually underneath…
Help! We Started A Podcast!The Audit of Maybe
The "maybe" is officially dead. In this episode, I’m pulling up the receipts on an emotional audit I never asked to perform. It turns out, I wasn’t…
Help! We Started A Podcast!The False Maturity of Second Chances
Second chances have a way of sounding like growth. Like we’ve learned something. Like this time, we’ll finally get it right. But what if “trying again” isn’t…
Help! We Started A Podcast!3:14 AM and No New Notifications
At 3:14 in the morning, when the world is quiet but your mind refuses to be, the past finds a way back in. A song, a memory, a name you haven’t said in…
Help! We Started A Podcast!Buti Ka Pa: A Quiet Study of Comparison
Ever caught yourself saying “buti ka pa” without meaning it like praise… or realizing someone might be saying it about you too? This episode sits in that quiet…
Help! We Started A Podcast!The Glitch in the Connection: Emotional WiFi with No Signal Bars
Some people don’t stay long enough to matter on paper—but somehow take up permanent residence in your head anyway. This episode unpacks that weird system…
Help! We Started A Podcast!You’re Not Unlucky. You’re Just Consistent
Ever feel like your love life keeps repeating itself like a playlist stuck on loop? Same story, different person, same ending you swear you didn’t sign up for…
Help! We Started A Podcast!Seen, Liked, Left on Read: The Modern Loneliness Upgrade
We’re more connected than ever… and somehow still emotionally buffering. In this episode, we talk about how conversations turned into quick taps, why silence…
Help! We Started A Podcast!You’re Not Growing, You’re Posting Growth
Everyone’s telling you to wake up earlier, grind harder, heal faster, and “be better”—but what happens when self-improvement becomes just another thing you…
Help! We Started A Podcast!Selos, Inggit, and the Stories You Keep Believing
You saw it. You felt it. You spiraled a little. In this episode, we unpack why inggit and selos hit harder than they should—and why trying to “remove” them is…
Help! We Started A Podcast!Time Doesn’t Heal Sh*t (But You Can)
🎧Time heals all wounds.’ Sure, if by ‘heals’ you mean ‘teaches you to ignore them quietly.’ In this episode, we debunk the myth, unpack why waiting isn’t the…
Help! We Started A Podcast!Outfits Don’t Commit Crimes
There’s a sentence people say like it’s common sense: “Bat kasi ganyan yung suot mo!” Sounds practical. Sounds protective. But the moment you actually sit with…
Help! We Started A Podcast!Lazy Judgments in a One-Line Sentence
Ever get hit with a lazy judgment and suddenly wonder if your entire life just got summarized in four words? In this episode, we break down why “Ang sarap…
Help! We Started A Podcast!Stuck Is Not a Personality
Ever wake up and feel like your life is on repeat… but somehow worse than yesterday? Yeah, me too. I’m Ryan—BSIT grad, former radio DJ, club sound engineer…
Help! We Started A Podcast!Friend Zone: How to Lose the Game While Doing Everything Right
You ever do everything right—show up, listen, care, be consistent… and still end up hearing, “You’re such a great person, but…” Yeah. This episode is about…
Help! We Started A Podcast!Uncanceled: The Women They Tried to Erase
istory has a nasty habit of rewriting women’s stories. Mary Magdalene got labeled a prostitute she never was, Ada Lovelace was downplayed as a helper instead…
Help! We Started A Podcast!Who Doesn’t Want to Come Home? (Until It Changes)
Four years ago, I said, “Who doesn’t want to come home?” But what happens when the place you fought to return to no longer feels the same? When the job you…
Help! We Started A Podcast!Sonder: Everyone’s Life, Except Yours (Mostly)
Ever notice that everyone around you has a full, messy, dramatic, amazing life—and you only get to see a fraction of it? That’s sonder, and it’s more than just…
Help! We Started A Podcast!Selective Sinners: Excusing Ourselves, Judging Others
Episode 115—and yeah, this one hits different. After 114 episodes (15 with Coach CC, 4 with guests, and 96 diving into life, love, psychology, and philosophy)…
Help! We Started A Podcast!Emotional Availability Is a Luxury Now
You meet someone and it just works—easy conversations, shared humor, no games. Then slowly, quietly, something shifts. They’re still there… just not the same…
Help! We Started A Podcast!You’re Not the Main Character (And That’s Not an Insult)
You ever feel like life is supposed to be… bigger than this? Like there’s a version of your story where everything lines up, makes sense, and finally proves…
Help! We Started A Podcast!Before You Knew Better
Have you ever looked back at a past decision and thought, “Why didn’t I see it coming?” The truth is, hindsight makes everything look obvious. But the person…