Shows / Help! We Started A Podcast!
Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Episodes
Help! We Started A Podcast!Love on 2%
It’s 2:00 AM. Your phone is at 2%, your life is at 60% loading, and your love life… buffering.In this episode, we dive headfirst into the quiet chaos of modern…
Help! We Started A Podcast!Timing: The Relationship Assassin
“Right person, wrong time.” We say it like it’s fate. Like the universe personally scheduled our heartbreak.In this episode, we tear that excuse apart. From…
Help! We Started A Podcast!Let Go or Get Dragged
This episode is your intervention—no sugarcoating, no cinematic nonsense about “letting go gracefully.” We breakdown the real reason you’re stuck: the identity…
Help! We Started A Podcast!Advice Was Given. Regrets Were Made
This episode is basically what happens when you try to make life decisions while everyone—including your brain—is talking at the same time.We sat down with a…
Help! We Started A Podcast!Ikaw Na Lang Ang Kulang (Apparently It Was Me)
Someone said, “you already have everything… you’re just the missing piece.”So naturally, I overthought it for a couple of weeks and turned it into a podcast…
Help! We Started A Podcast!Fast Burn vs Slow Burn? You’re Probably Neither
We’ve been lying to ourselves.Fast burn feels like fate until it turns into chaos. Slow burn feels like maturity until it turns into waiting with feelings. And…
Help! We Started A Podcast!Why We Roleplay Sincerity
“Why We Roleplay Sincerity” is for the people who answer “I’m fine” a little too fast. The ones who carry conversations, absorb other people’s chaos, and…
Help! We Started A Podcast!The One for You (Terms and Conditions Apply)
“I hope you find the one for you.”Sounds sweet. It’s not.In this episode, we take that line apart like a bad contract and look at what’s actually underneath…
Help! We Started A Podcast!The Audit of Maybe
The "maybe" is officially dead. In this episode, I’m pulling up the receipts on an emotional audit I never asked to perform. It turns out, I wasn’t…
Help! We Started A Podcast!The False Maturity of Second Chances
Second chances have a way of sounding like growth. Like we’ve learned something. Like this time, we’ll finally get it right. But what if “trying again” isn’t…
Help! We Started A Podcast!3:14 AM and No New Notifications
At 3:14 in the morning, when the world is quiet but your mind refuses to be, the past finds a way back in. A song, a memory, a name you haven’t said in…
Help! We Started A Podcast!Buti Ka Pa: A Quiet Study of Comparison
Ever caught yourself saying “buti ka pa” without meaning it like praise… or realizing someone might be saying it about you too?This episode sits in that quiet…
Help! We Started A Podcast!The Glitch in the Connection: Emotional WiFi with No Signal Bars
Some people don’t stay long enough to matter on paper—but somehow take up permanent residence in your head anyway. This episode unpacks that weird system…
Help! We Started A Podcast!You’re Not Unlucky. You’re Just Consistent
Ever feel like your love life keeps repeating itself like a playlist stuck on loop? Same story, different person, same ending you swear you didn’t sign up…
Help! We Started A Podcast!Seen, Liked, Left on Read: The Modern Loneliness Upgrade
We’re more connected than ever… and somehow still emotionally buffering.In this episode, we talk about how conversations turned into quick taps, why silence…
Help! We Started A Podcast!You’re Not Growing, You’re Posting Growth
Everyone’s telling you to wake up earlier, grind harder, heal faster, and “be better”—but what happens when self-improvement becomes just another thing you…
Help! We Started A Podcast!Selos, Inggit, and the Stories You Keep Believing
You saw it. You felt it. You spiraled a little.In this episode, we unpack why inggit and selos hit harder than they should—and why trying to “remove” them is a…
Help! We Started A Podcast!Time Doesn’t Heal Sh*t (But You Can)
🎧Time heals all wounds.’ Sure, if by ‘heals’ you mean ‘teaches you to ignore them quietly.’ In this episode, we debunk the myth, unpack why waiting isn’t the…
Help! We Started A Podcast!Outfits Don’t Commit Crimes
There’s a sentence people say like it’s common sense: “Bat kasi ganyan yung suot mo!”Sounds practical. Sounds protective. But the moment you actually sit with…
Help! We Started A Podcast!Lazy Judgments in a One-Line Sentence
Ever get hit with a lazy judgment and suddenly wonder if your entire life just got summarized in four words? In this episode, we break down why “Ang sarap…
Help! We Started A Podcast!Stuck Is Not a Personality
Ever wake up and feel like your life is on repeat… but somehow worse than yesterday? Yeah, me too. I’m Ryan—BSIT grad, former radio DJ, club sound engineer…
Help! We Started A Podcast!Friend Zone: How to Lose the Game While Doing Everything Right
You ever do everything right—show up, listen, care, be consistent… and still end up hearing, “You’re such a great person, but…”Yeah. This episode is about that…
Help! We Started A Podcast!Uncanceled: The Women They Tried to Erase
istory has a nasty habit of rewriting women’s stories. Mary Magdalene got labeled a prostitute she never was, Ada Lovelace was downplayed as a helper instead…
Help! We Started A Podcast!Who Doesn’t Want to Come Home? (Until It Changes)
Four years ago, I said, “Who doesn’t want to come home?”But what happens when the place you fought to return to no longer feels the same? When the job you once…
Help! We Started A Podcast!Sonder: Everyone’s Life, Except Yours (Mostly)
Ever notice that everyone around you has a full, messy, dramatic, amazing life—and you only get to see a fraction of it? That’s sonder, and it’s more than just…
Help! We Started A Podcast!Selective Sinners: Excusing Ourselves, Judging Others
Episode 115—and yeah, this one hits different.After 114 episodes (15 with Coach CC, 4 with guests, and 96 diving into life, love, psychology, and philosophy)…
Help! We Started A Podcast!Emotional Availability Is a Luxury Now
You meet someone and it just works—easy conversations, shared humor, no games. Then slowly, quietly, something shifts. They’re still there… just not the same…
Help! We Started A Podcast!You’re Not the Main Character (And That’s Not an Insult)
You ever feel like life is supposed to be… bigger than this? Like there’s a version of your story where everything lines up, makes sense, and finally proves…
Help! We Started A Podcast!Before You Knew Better
Have you ever looked back at a past decision and thought, “Why didn’t I see it coming?”The truth is, hindsight makes everything look obvious. But the person…
Help! We Started A Podcast!Beyond the Rules: Women and Sexual Autonomy
Society loves to talk about women’s bodies—but far less about their desires. From family expectations to social double standards, women have spent centuries…
Help! We Started A Podcast!“Secrets Women Never Admit… Until They Get Mic Time”
Think you know what women are really thinking? Think again. In this episode, we dive into the unspoken truths, subtle desires, and hilarious pet peeves that…
Help! We Started A Podcast!The Identity Split: Who Women Are vs. Who They’re Expected to Be
How many versions of yourself do you show in a single day? At work, on a date, at home—women are constantly shapeshifting to meet conflicting expectations…
Help! We Started A Podcast!Invisible Scripts and Visible Moves
Ever caught yourself hesitating in a moment you were fully ready for? In this episode of Help, We Started a Podcast!, Ryan breaks down the quiet psychological…
Help! We Started A Podcast!Netflix, Naps & Necrotic Relationships
Welcome to 2026’s slowest heartbreak: relationships that aren’t dramatic, explosive, or scandalous—they’re just… dead. Like milk in the back of the fridge…
Help! We Started A Podcast!Bygones Taste Better: The Sweet Lie of Nostalgia
Why does the past always look softer, warmer, and suspiciously well-lit?In this episode, we unpack the delicious illusion of nostalgia — why old relationships…
Help! We Started A Podcast!Shuffle at Your Own Risk: Millennial Playlists Are Traps
Millennial playlists are not just songs — they’re emotional obstacle courses, carefully sequenced chaos, and occasionally, public humiliation. In this episode…
Help! We Started A Podcast!Why Is Your Crush So Cold… and You Keep Chasing?
Why are you obsessed with someone who barely texts back? In this episode, we break down the science of chasing emotionally distant people, the dopamine trap…
Help! We Started A Podcast!Blindsided by What You Ignored
Some things you ignore don’t go away. They wait. They judge. And eventually, they hit you like life’s way of saying, “Surprise, idiot.” In this episode, we…
Help! We Started A Podcast!The Long and Winding Road of Feeling Too Much
Last year, I finally decided to make a move on someone I’d quietly liked for years. What followed was a journey full of hope, hesitation, overthinking, and a…
Help! We Started A Podcast!Too Much, Too Soon, Too Often
Loving hard while fearing it at the same time. Overanalyzing every interaction. Wanting reassurance, then hating yourself for needing it. This episode dives…
Help! We Started A Podcast!A Chapel in a Hospital
What if the deepest love you feel is never claimed? Or maybe it’s only acknowledged in small doses—like GIFs, memes, and polite postponements. Today, we talk…
Help! We Started A Podcast!Love in 280 Characters or Less
Think texting is the same as dating? Think again. In this episode, we dive into the absurdities of modern romance: endless messages, ghosting, micro-ghosting…
Help! We Started A Podcast!The Illusion of Love After Cheating
Cheating doesn’t happen out of nowhere, and the aftermath isn’t what you think. We dive into the human impulses behind betrayal, the intense emotional spike…
Help! We Started A Podcast!Reflections in the Mirror You Can’t Ignore
Sometimes the hardest conversations are the ones you have with yourself. In this episode, we lean into the uncomfortable, the familiar, and the messy ways we…
Help! We Started A Podcast!Start Again — But This Time, Don’t Abandon Yourself
Tomorrow’s another day—and yes, that means you still have to show up for yourself. In this episode, we dive into the unglamorous, sometimes sarcastic truth…
Help! We Started A Podcast!The Space Forgiveness Leaves Behind
Forgiveness is supposed to be freeing. Peaceful. Enlightened.So why does it feel like emotional unpaid labor?In this episode, we talk about the kind of…
Help! We Started A Podcast!Ghosts That Still Text
Some messages arrive instantly. Others take their time—or never arrive at all. In this episode, Ryan dives into the invisible spaces of connection: the…
Help! We Started A Podcast!The Aftermath: Surviving the Holidays
The holidays are over… and you survived. But at what cost? In this episode, we dive into post-holiday chaos: reconnecting with old friends, untangling…
Help! We Started A Podcast!Past Tense, Present Chat
Two friends, two time zones, one conversation about the good old days. Join Ryan and Cris as they laugh at old stories, share memories, and just enjoy the…
Help! We Started A Podcast!Outgrowing People Without Hating Them
We don’t usually lose friends in big, dramatic moments. Most of the time, they fade—through missed calls, changing priorities, and growth that stops being…
Help! We Started A Podcast!Self-Care Isn’t Selfish — It’s Necessary
This isn’t a repeat of Episode 8 — it’s a homage.In Episode 90, Ryan revisits the idea that self-care isn’t selfish, but this time from a quieter, more…
Help! We Started A Podcast!Easily Offended? Let Them
The internet’s a minefield, and everyone’s a little too touchy. We break down why words sting more, identity fuels outrage, and social media turns minor…
Help! We Started A Podcast!Why They Ghost, Why You Overthink, and Other Daily Disasters
Ever wondered why the person you like doesn’t like you back… or why your brain insists on replaying every tiny gesture like it’s a Netflix series? In this…
Help! We Started A Podcast!Maybe, Loops, and Coffee: Navigating the Chaos Without Losing Your Mind
Ever defended someone who didn’t need defending? Obsessed over a “maybe” that kept looping in your mind? In this episode, we unpack why desire and hope often…
Help! We Started A Podcast!Solace in Solitude: Recognizing the Little Miracles We Overlook
We spend so much time chasing what’s next that we forget to notice what’s already here. In this episode, we slow down, reflect, and celebrate the small…
Help! We Started A Podcast!Oops…I Scheduled My Heart
Ever sent a message you weren’t supposed to—and watched the universe serve it back to you like a cosmic prank? In this episode, we unpack accidental…
Help! We Started A Podcast!Answers Don’t Heal, Ceilings Do
Some hurts leave us demanding answers, but not every answer brings closure. In this episode, Ryan breaks down the trap of digging, questioning, stalking…
Help! We Started A Podcast!Rebuilding Trust: Because ‘Sorry’ Doesn’t Come With a Warranty
When trust breaks, most couples try to talk their way back to normal—but healing has a way of demanding receipts. In this episode, we break down why apologies…
Help! We Started A Podcast!Why Men Love Bitches & Why Women Love Assholes
Let’s talk about the psychology behind why people are irresistibly drawn to those who give them the most emotional cardio. From confidence, boundaries, and the…
Help! We Started A Podcast!Sleepy After Coffee: The Trauma Blend
Why do some people drink a whole cup of coffee… then knock out like a phone on 1%? Funny on the surface, but darker underneath. This episode digs into…